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PODCAST

Oh Crap with Jamie

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let"s work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.

kids & family parenting

All Episodes

00:57:10

188: What Montessori REALLY is: interview with...

Oh Crap with Jamie ·

2024/07/04

In this episode, I sit down with Jeanne-Marie Paynel, founder of Your Parenting Mentor and host of the Art of Parenting podcast, to dive deep into what Montessori education truly entails. Jeanne-Marie, a master of education and an experienced Montessori consultant, explains the core principles of Montessori, focusing on child-driven learning, freedom of choice, and the importance of a prepared environment. We discuss how these elements foster independence and emotional development in children. We

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00:35:13

187: The Love Umbrella: Let's Talk About Relationships

Oh Crap with Jamie ·

2024/06/27

Hey, hey! Today, I dive into the dynamics of relationships and how they form a "love umbrella" that shields the entire family. I talk about how power imbalances in marriages impact co-parenting and family unity. We explore the significance of addressing postpartum depression, the influence of parental behavior on children's emotional development, and the critical need for regular communication and alignment on parenting philosophies. I share insights on creating a secure and loving

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00:27:08

186: How To Apologize

Oh Crap with Jamie ·

2024/06/20

Today we're talking about the art of apologizing, especially with our kids. Apologies aren't just about saying "sorry" – they’re about making amends and truly repairing relationships. I'll talk about the key components of a genuine apology, like taking responsibility, expressing real remorse, and listening to the other person's perspective. We'll discuss why overpromising in apologies can be harmful and how to avoid defensive reactions. I’ll also share tips on effective

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00:25:53

185: Core Memories Are BS

Oh Crap with Jamie ·

2024/06/13

Hey you guys! Today, we're talking core memories, popularized by the Pixar movie Inside Out, and discuss how this idea, while engaging, is not based in science. I caution against the societal pressure parents may feel to create these "perfect" memories, emphasizing that true core memories are formed from the emotional connections behind everyday moments. Forget about orchestrating extravagant events; the best memories come from simple, meaningful interactions like cooking together or

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00:38:46

184: Pathological Demand Avoidance

Oh Crap with Jamie ·

2024/06/06

In this episode, I dive into the complex world of Pathological Demand Avoidance (PDA), a subtype of autism spectrum disorder characterized by extreme avoidance of social demands and anxiety-driven meltdowns. We'll explore the nuances of PDA, how it manifests in children, and why it often goes unrecognized in traditional autism screenings. I’ll share effective strategies to manage PDA and similar behaviors, emphasizing the importance of tailored support and understanding. By implementing

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00:22:27

183: Seeing Through Your Child's Lens

Oh Crap with Jamie ·

2024/05/30

Hey, hey, you guys! I dive into the importance of seeing the world through our children's eyes. We start by discussing the magical perspective children have on nature walks, where every creek and puddle is an adventure. Then, I share a personal story about how my son's fascination with trains led us to hours of joy at the train station, highlighting the value of child-led exploration. We also touch on complex family dynamics, such as relationships with estranged grandparents, and how our

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00:04:32

182: Make Timed Warnings Work

Oh Crap with Jamie ·

2024/05/23

Today's a short one from the archives! We're diving into the tricky world of timed warnings for kids. Ever told your little one, "We're leaving in 30 minutes," only to be met with resistance or outright dismissal? You're not alone! In this episode, I break down why these warnings can backfire and how to use them effectively. We'll talk about setting realistic expectations, using timers, and giving kids concrete activities to mark the end of playtime. Tune in to learn

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01:04:20

181: Empowering Parents as Language Facilitators with...

Oh Crap with Jamie ·

2024/05/16

Hey, hey, you guys! This episode originally aired on Patreon March 4, 2021 but I wanted to reshare it her because I get questions on kiddos and speech all of the time.I’m so excited to have a special guest with us today who is going to address many of the questions you have been submitting about your kids and their speech development. Marci Melzer, M.Ed./SLP, is an intuitive speech-language pathologist with 30 years of experience helping people to develop the ability to use spoken language

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00:35:03

180: Navigating Toddler Sleep with Jessica Berk

Oh Crap with Jamie ·

2024/05/02

In this episode, I'm joined by sleep expert Jessica Berk from @awesomelittlesleepers to dive deep into the world of toddler sleep. We're tackling everything from maintaining boundaries in parenting to handling transition periods and adjusting sleep training for older kids. With Jessica's expertise and my own experiences, we explore setting time limits for bedtime conversations and the importance of establishing a structured bedtime routine. Plus, we discuss the flexibility needed in

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00:34:46

179: We're Messing It Up

Oh Crap with Jamie ·

2024/04/25

I'm back with another truth bomb. Parents, we are messing it up. Today, I'm covering preparing young adults for financial independence and the negative impact of over-parenting. I emphasize the importance of allowing kids to navigate challenges independently, fostering resilience, and self-sufficiency. By striking a balance between old-school and modern parenting approaches, we can raise confident, capable individuals ready to tackle life's challenges. Tune in to learn more about

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00:38:44

178: All About Magnesium with Dr. Barb

Oh Crap with Jamie ·

2024/04/18

Today, we are entering the world of magnesium with Dr. Barb Woegerer!Dr. Barb Woegerer, a naturopathic doctor based in Vaughan, Ontario, Canada, specializes in women's health, stress management, and inflammatory conditions, with a key emphasis on the role of magnesium in overall health and wellness, especially in treating constipation. Together, we explore the different types of magnesium and their unique benefits. From improving sleep to addressing digestive issues and boosting energy

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00:21:04

177: Let's Talk About Eye Rolling

Oh Crap with Jamie ·

2024/04/11

Hey, hey, you guys! Today, I dive into the complexities of teaching personal accountability and navigating eye rolling behavior in children and teenagers. Sharing some anecdotes, I explore strategies for instilling accountability in kids through modeling behavior and addressing disrespectful actions like eye rolling. From understanding the challenges of parenting teenagers to managing emotional reactions to disrespectful behaviors, this episode offers valuable insights and practical tips for

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00:16:12

176: Siblings

Oh Crap with Jamie ·

2024/04/04

We're diving into the intricate world of sibling dynamics. From observing the natural pecking order among siblings to navigating conflicts and fostering healthy relationships, I explore the complexities parents face in nurturing sibling bonds. Drawing parallels to the pecking order among chicks, I stress the inevitability of sibling hierarchies and the importance of acknowledging and accepting them. I advocate for a hands-off approach, allowing sibling relationships to develop organically while

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00:27:17

175: Rhythm and Routine

Oh Crap with Jamie ·

2024/03/28

Hey! Today, we delve into the rhythm and routine of parenting, exploring how consistency and circadian biology play vital roles in creating stability for both parents and children. From establishing bedtime rituals to navigating the infamous "witching hour," I provide practical insights and strategies to help parents maintain sanity and structure amidst the chaos of daily life. Join me as we uncover the importance of prioritizing self-care, establishing calming routines, and aligning our

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00:24:07

174: Tiny Dictators and Parental Preference

Oh Crap with Jamie ·

2024/03/21

Today, we're talking "Tiny Dictators" and parental preferences, exploring how organization and setting boundaries play a crucial role in managing these challenges. From establishing designated spots for everyday items to navigating children's preferences for one parent over another, I offer practical insights and strategies to maintain authority while fostering a harmonious household environment. Join me as we tackle the complexities of parenting and empower ourselves to navigate

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00:28:31

173: Revisiting Tantrums

Oh Crap with Jamie ·

2024/03/14

We're revisiting tantrums today! From understanding the root causes to managing those intense emotions, we're covering it all. Learn how to navigate the tantrum arc, support your child through meltdowns, and distinguish between typical behavior and manipulative tactics. Plus, I talk about what's coming up in my new parenting community, Oh Crap! Cafe which is a great resource for any parent needing some community and support.Jamie's Courses⁠⁠⁠⁠⁠⁠⁠ ⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh

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00:25:42

172: Mom Guilt About Our Kids' Emotional States

Oh Crap with Jamie ·

2024/03/07

Today, we're talking about the intricacies of managing emotional states of our kids with a focus on nurturing emotional intelligence and resilience in children. From acknowledging and validating their feelings to providing tools for emotional navigation, we explore how parents can create a supportive environment where kids feel understood and empowered to manage their emotions authentically. Additionally, we discuss the importance of fostering autonomy in children and guiding them through the

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00:31:02

171: When Kids Say They Can't Do Something and We...

Oh Crap with Jamie ·

2024/02/29

You know the drill. Your kid can totally dress themselves and then suddenly they have a meltdown getting dressed because suddenly they can't. Today, we'll discuss this phenomenon through the lens of the typical morning rush. From helping children get dressed to managing their resistance to activities, it's all about finding the delicate balance between support and independence. Join me as we explore strategies for promoting cooperation, fostering autonomy, and understanding the mental

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00:42:37

170: Internal and External Locus of Control

Oh Crap with Jamie ·

2024/02/22

Hey! Today we're talking about the concept of internal and external locus of control and its profound implications for parenting and personal well-being. Together, we'll explore how reframing parenting responsibilities from "I have to" to "I get to" can bring a sense of gratitude and joy to our daily tasks, deepening our connection with the role of being a parent. We'll discuss the empowering nature of an internal locus and its impact on self-efficacy and motivation,

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01:13:01

169: The Importance of Play with Peter Gray

Oh Crap with Jamie ·

2024/02/15

Discover why play is essential for your child's growth, from enhancing cognitive development to fostering social skills. Today, I'm joined by Dr. Peter Gray, a research professor at Boston College specializing in psychology and neuroscience, who has dedicated his career to understanding the value of play in children's lives. He is a founding member of the board of Let Grow and author of the acclaimed book "Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children

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289 results

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