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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:02:58

Weekend Recap 9/22 - 9/26

Self Improvement Daily ·

2025/09/27

This Week's EpisodesShould You Do 75 Hard Or Not? The Thing No One Tells You About Achieving Your Dreams You Can't Outperform Your Self-Care Unspoken Goals It’s Easier To Figure It Out Than You’d ThinkNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

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00:03:41

It’s Easier To Figure It Out Than You’d Think

Self Improvement Daily ·

2025/09/26

A problem is way worse as an unknown in your head than it is when you face it in reality.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:53

Unspoken Goals

Self Improvement Daily ·

2025/09/25

People feel resistance taking action toward achieving their goals because they unconsciously want something else more.Want to dive deeper into this training? Check out this Whiteboard session

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00:03:31

You Can't Outperform Your Self-Care

Self Improvement Daily ·

2025/09/24

Time taking care of yourself isn't a tradeoff against other things you could be doing, it's an investment to infuse more quality into everything you do (and thus output).Ready to get consistent in prioritizing your self-care (and elevating your ceiling)? Check out the 21 Day Super Habits Challenge

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00:03:16

The Thing No One Tells You About Achieving Your Dreams

Self Improvement Daily ·

2025/09/23

"Here’s what nobody tells you about achieving your dream: The next morning, you wake up without one." - Mark MansonWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:04:24

Should I Do 75 Hard Or Not?

Self Improvement Daily ·

2025/09/22

75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that last.Want to see my system for daily discipline, intentionality, and holding myself to a higher standard? Check it out here!

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00:03:12

Weekend Recap 9/15 - 9/19

Self Improvement Daily ·

2025/09/20

This Week's Episodes:Healthy Disagreement Stop Saying You “Couldn’t Do It” Deferred Happiness Fallacy Whisper Of Wisdom People Are Not ProjectsWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to

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00:03:38

People Are Not Projects

Self Improvement Daily ·

2025/09/19

Trying to work on or fix a person creates resistance, and choosing to accept and support a person creates empowerment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes sfrom the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:17

Whisper Of Wisdom

Self Improvement Daily ·

2025/09/18

In the noisy and busy world we live in, you can't hear the whisper of wisdom until you get quiet and still.Interested to listen to my daily meditation? Click here!

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00:04:15

Deferred Happiness Fallacy

Self Improvement Daily ·

2025/09/17

Too many people postpone their happiness as an investment in a future that isn't guaranteed.Want to have a more positive mindset? Get consistent with gratitude journaling in the 21 Day Super Habits Challenge

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00:03:07

Stop Saying You "Couldn't Do It"

Self Improvement Daily ·

2025/09/16

It's not that you're not capable of following through on something, but that you are choosing to do something else instead.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:03:05

Healthy Disagreement

Self Improvement Daily ·

2025/09/15

When you can silence your ego and allow genuine disagreement into your life, you reveal blindspots and add context, giving both people a more informed perspective.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll

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00:02:43

Weekend Recap 9/8 - 9/12

Self Improvement Daily ·

2025/09/13

This Week's Episodes:All Decisions Are State Dependent “Never let the quest for more distract you from the beauty of enough.” Motivation Is Fuel For Action 10% Ahead Is 100% Helpful Someone Who Can Help With…Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much

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00:03:13

Someone Who Can Help With...

Self Improvement Daily ·

2025/09/12

Be clear on how you need help and how you can offer help for others to facilitate the flow of value.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:39

10% Ahead Is 100% Helpful

Self Improvement Daily ·

2025/09/11

“10% ahead is 100% of service to where someone’s at right now.” - Guinevere StasioWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:31

Motivation Is Fuel For Action

Self Improvement Daily ·

2025/09/10

We're always motivated... It's just often not to do the things we want to do.👉 Learn more about the 21 Day Super Habits Challenge here!

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00:03:11

"Never let the quest for more distract you from the...

Self Improvement Daily ·

2025/09/09

In a world that asks us to do more, we must understand that 'more' is never-ending, and we must define for ourselves what is enough.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn

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00:02:56

All Decisions Are State Dependent

Self Improvement Daily ·

2025/09/08

The choices you make make sense in the moment, but they're biased by the physical and psychological environment you're in.Want to see my way of staying consistent and keeping myself accountable to making good decisions? Click here!

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00:03:29

Weekend Recap 9/1 - 9/5

Self Improvement Daily ·

2025/09/06

This Week's Episodes:“You are where you are where you are.” The True Meaning Of Accountability The Only Thing That Matters “Find the light, love, and lesson in everything.” Dusting The Deck Chairs On The TitanicWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much

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00:03:25

Dusting The Deck Chairs On The Titanic

Self Improvement Daily ·

2025/09/05

It's worthwhile taking a look at what's occupying your time, because it's possible you're working on things that don't even matter in the long-term.

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