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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:03:10

What Is Better?

Self Improvement Daily ·

2026/04/24

What does it mean to make something better? It becomes more effective and more efficient.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:24

The Best Way To Figure Out Your Focus

Self Improvement Daily ·

2026/04/23

Focus on addressing the underlying cause of your biggest problem if you want to maximize your ability to fix it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:57

My Friend Who Doesn't Make Plans

Self Improvement Daily ·

2026/04/22

It's not that structure is better than spontaneity, it's that they offer different things - it's up to you to choose what's more important.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be

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00:03:05

Effective Strategic Planning

Self Improvement Daily ·

2026/04/21

The two constraints to effective strategic planning are protecting your scheduled time block to do it and not changing strategy too often.Want to see some of Brian's Systems in action? Click here!

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00:03:40

3 Questions To Know If You're Successful

Self Improvement Daily ·

2026/04/20

Feeling successful is such a complicated metric, let's simplify it - Are you happy? Are you and your loved ones provided for? Do you have a sense of purpose?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll

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00:32:21

SISD #80 - Giving As A State Of Being with Paul Dunn

Self Improvement Daily ·

2026/04/19

An interview with B1G1 co-founder Paul Dunn. We talk about how to lead a movement with authenticity, implementing changes in vision, the power of small, and the abundance that comes from giving.B1G1 is a social impact movement where businesses across the world are donating a percentage of their proceeds to impact the world. Learn more about it at www.b1g1.com

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00:02:46

Weekend Recap 4/13 - 4/17

Self Improvement Daily ·

2026/04/18

This Week's EpisodesDesigning Your Physical Environment Accept Yourself To Accept Others This Size And Direction Of The Step Matters Less Than The Decision To Move Truth Is What Corresponds To Reality Do Your Core Values Change? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing

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00:02:44

Do Your Core Values Change?

Self Improvement Daily ·

2026/04/17

Even though your core values function as a core operating system, the way they're expressed over the course of your life changes.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:02:45

Truth Is What Corresponds To Reality

Self Improvement Daily ·

2026/04/16

Do not confuse what you believe to be true with the facts of the matter because your perception of truth is subjective and interpreted.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:02:43

This Size And Direction Of The Step Matters Less Than...

Self Improvement Daily ·

2026/04/15

Imperfect action gets you into motion - you can't get anywhere if you're not moving. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:50

Accept Yourself To Accept Others

Self Improvement Daily ·

2026/04/14

You're a mirror for others, which means what they see in themselves in part is due to what you reflect.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:43

Designing Your Physical Environment

Self Improvement Daily ·

2026/04/13

They way your physical spaces are set up determine the path of least (or less) resistance and prompt your consciousness to take aligned action.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to

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00:03:14

Weekend Recap 4/6 - 4/10

Self Improvement Daily ·

2026/04/11

This Week's EpisodesFigure Out What To Give While You Figure It Out The Dancing Amazon Delivery Driver The Role Of Other People’s Advice The 3 Types Of Clarity Everything Has An Underlying System New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the

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00:02:52

Everything Has An Underlying System

Self Improvement Daily ·

2026/04/10

There is a system to everything - the better it is, the more reliably and effectively it produces for you.Want to see my personal (and private) high performances systems in action? Click here!

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00:03:06

The 3 Types Of Clarity

Self Improvement Daily ·

2026/04/09

In order to know have behavioral clarity and know exactly what to execute, you need to align it with strategic and directional clarity.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:02:57

The Role Of Other People's Advice

Self Improvement Daily ·

2026/04/08

The best advice comes from people who have been where you want to go. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:43

The Dancing Amazon Delivery Driver

Self Improvement Daily ·

2026/04/07

What you think about others has nothing to do with them and everything with how they made you feel.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:07

Figure Out What To Give While You Figure It Out

Self Improvement Daily ·

2026/04/06

Many people are so focused on finding their lifelong purpose that they miss out the ways they can be helpful in the here and now.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:35:08

SISD #79 - The Coherence Effect w/ Dr. Mickra Hamilton

Self Improvement Daily ·

2026/04/05

In this conversation we sit down with a multi-faceted health expert, Dr. Mickra Hamilton, to explore the 6 domains of health, their integrated nature as a complex adapted system, and the interventions available to us to create a life of more wholeness and coherence.Want to learn more about Mickra?Click here to order "The Coherence Effect"Learn about Dr. Mickra's human optimization business ApeironCheck out Dr. Mickra's website

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00:03:12

Weekend Recap 3/30 - 4/3

Self Improvement Daily ·

2026/04/04

This Week's EpisodesMeasuring Your Performance, Not You When Chaos Is Constant A Note About People Who Skip The Line Jenny Wood’s 3 Types Of FearThe Kayak Always Veers Left Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I

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