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PODCAST

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You"ll get help managing screen time, improving

kids & family parenting

All Episodes

46:46

111. An Easy and Simple Way to Build Healthy Habits...

Single Parenting Reset Show: For Solo Parents of... ·

2023/05/09

Tess Connolly LCSW talks with Lindsey Kaszuba a Health and Habit Coach, today on the podcast they discuss how we can build healthy habits to pass on to our Tweens and Teens. . Learn about Lindsey and the work that she does. Tess and Lindsey discuss routines and how they differ for everyone and that it isn’t one size fits all. Tess and Lindsey talk about unrealistic rules parents can place on themselves. Lindsey shares with us ideas of how we can get started with creating healthy

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24:03

110. Creating a Safe Space for Kids to Express...

Single Parenting Reset Show: For Solo Parents of... ·

2023/05/02

Tess Connolly LCSW talks with Elizabeth Brunner today on the podcast about her clothing brand ‘StereoType’. She launched ‘StereoType’ as a way to share this joyful, blended vision of kids’ clothing and to advocate for self expression of all humans, especially the small ones. Learn about Elizabeth and how her company was born through her children’s inspiration. . Tess and Elizabeth discuss ‘gender norms’ and supporting our children however they want to express themselves through clothing.

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57:11

109. How to Talk So Your Teens will Listen, and How...

Single Parenting Reset Show: For Solo Parents of... ·

2023/04/25

Tess Connolly LCSW talks with Laura Lyles Reagan, a Sociologist who has worked in youth development and parent education. Her approach, called ‘Co-Creation’ helps teens and parents grow the skills they need for positive relationships. Today on the podcast they talk about how to talk so your teens will listen, and how to listen so your teens will talk. Learn about Laura as she talks about her life and career and the work she does now. Tess and Laura speak about the benefits of switching from

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48:46

108. All about Trauma; Big and Small Trauma including...

Single Parenting Reset Show: For Solo Parents of... ·

2023/04/18

Tess Connolly LCSW talks with Joelle Maletis, a world renowned international speaker, psychotherapist, trauma expert, and author of a TED-Ed PTSD video with over 3.2 million views. Today on the podcast they talk about trauma with our Tweens/Teens. Learn about Joelle as she talks about her life and career. Tess and Joelle discuss her transition from being a professional dancer through to where she is now as a mentor and coach. Tess and Joelle speak about the pandemic and their experiences as

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42:20

107. How to Talk with your Tween/Teen Girl about...

Single Parenting Reset Show: For Solo Parents of... ·

2023/04/11

Tess Connolly LCSW talks with Liz Vivian, a coach/menstruality mentor and a mom. Through her business, Raising Flora, she helps moms feel confident, be prepared and show up with compassion for their tween's first period. On the podcast today they talk about menstruation and periods and how we can support our tween/teen girls through this stage in their life. Learn about Liz and her background and how she came to create her business helping parents feel prepared to help their tween girls cope

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30:45

106. A Unique App to Teach Kids How to Shop and Buy...

Single Parenting Reset Show: For Solo Parents of... ·

2023/04/04

Tess Connolly LCSW talks with Mari Collins Harris, co-founder of Ketshop, a parent-approved shopping app. Today on the podcast they discuss how to help our Tweens and Teens with spending and using money to make mindful purchases. Learn about Mari and her background and what Ketshop is and how it was born. Mari explains how her app works and how it can help your children learn to budget. Tess and Mari talk about the benefits of using this app and how it can help organize and create a

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34:47

105. How To Be A Conscious Parent

Single Parenting Reset Show: For Solo Parents of... ·

2023/03/28

Tess Connolly LCSW talks with Janet Philbin, a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Hypnotherapist and Certified Conscious Parenting Coach. Today on the podcast they discuss conscious parenting, what it is and how we can start shifting our parenting journey and building our connection with our tweens and teens. Learn about Janet’s background and how she has come to work with parents and coaching conscious parenting. Tess and Janet discuss what

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53:04

104. Using a Medium in your Parenting; Exploring...

Single Parenting Reset Show: For Solo Parents of... ·

2023/03/21

Tess Connolly LCSW talks with Stephanie Banks, an intuitive channel and mentor, as they discuss the benefits of intuitive parenting on this podcast episode. Gain valuable insights into this transformative practice and learn how it can help you connect with your child on a deeper level. Learn about Stephanie's background and the parenting work she does with clients. Discover her unique approach to helping parents and how her expertise can benefit your family. Stephanie provides her insight

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29:25

103. How to Build Resilience in our Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2023/03/14

Tess Connolly LCSW talks with Dr. Kate Lund who is a licensed clinical psychologist, peak performance coach, best-selling author and Tedx Speaker, about practical strategies for parents to build resilience and thrive in the face of life's challenges. Kate shares how she became an expert in building resilience and discusses her personal journey in this area. Kate shares with us about her experience of doing her Tedx talk “Finding Ordinary within the Extraordinary: The Superpower Children Need”

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25:57

102. Girl Drama and 4 Ways Parents Can Support Girls

Single Parenting Reset Show: For Solo Parents of... ·

2023/03/07

Tess Connolly LCSW talks with Sheri Gazitt who is the founder of Teen Wise and a parent and teen coach, she is passionate about empowering parents and teens through the adolescent years. Sheri shares her journey of how she came to be working in this area. Tess and Sheri discuss what tween/teen girls go through in this stage of their life journey as they go through early puberty. Sheri shares some thoughts on the ways we may be responding to our children that may not be helpful in

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25:37

101. Money smarts with tweens and teens

Single Parenting Reset Show: For Solo Parents of... ·

2023/02/28

Tess Connolly LCSW talks with Dawnette Palmore the founder and owner of Your Money On Purpose Coaching. On today's podcast they discuss how we can help our children have an understanding of money and how we can help them create a good relationship with money on their journey into adulthood. Dawnette shares her journey of how she came to be working in this area. Tess and Dawnette talk about how we can help our children have a good relationship with money. Dawnette shares how she

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43:12

100. Changes, Resets, and Pivots... Hear Why Tess is...

Single Parenting Reset Show: For Solo Parents of... ·

2023/02/21

Tess Connolly LCSW celebrates her 100th episode by talking to us about the change in the podcast to “The Single Parent Reset Show”. She talks about her journey through divorce and into becoming a single parent. Tess introduces the “The Single Parent Reset Show” and celebrates the 100th Podcast Episode. Tess looks back at why she started the podcast and how happy she is to hear from others of how much they have benefited from tuning in every week. Tess talks about her connection between

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59:13

99. Sleep! Why it's so Important - from a Sleep Doctor

Single Parenting Reset Show: For Solo Parents of... ·

2023/02/07

Tess Connolly LCSW talks with Dr. Abhinav Singh,a physician with board certifications in sleep medicine and internal medicine. Currently, Dr. Singh serves as medical director at the Indiana Sleep Center, accredited by the American Academy of Sleep Medicine. He is also a clinical assistant professor at Marian University College of Osteopathic Medicine, where he developed and teaches a sleep medicine rotation to medical students. He is a fellow of the American Academy of Sleep Medicine and has

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32:40

98. Learn Steps to Listen Without Judgement and Focus...

Single Parenting Reset Show: For Solo Parents of... ·

2023/01/31

Tess Connolly LCSW talks with Elise Knox, a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. They discuss building connections between parents and tweens/teens through these years of change. Elise introduces herself and tells us about the work she does with Moms and teens. Tess and Elise talk about coaching parents and teens to help with their connection. They discuss challenges that clients are going through. They speak about the

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31:05

97. How to Build Confidence in our Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2023/01/24

Tess Connolly LCSW talks with Shaista Fatehali is a teacher, counselor and coach for parents and children about building confidence with our children. Shaista introduces herself and tells us how she got into the work she does. Shaista offers her tips and strategies to help build confidence with our tweens and teens. Shaista shares with us an exercise to help us look at ours and our children's comfort zones. Tess and Shaista discuss the benefits of looking at how we can stretch our

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31:45

96. Struggling with your Tween/Teen's Behavior- Hear...

Single Parenting Reset Show: For Solo Parents of... ·

2023/01/17

Tess Connolly LCSW talks with Dianne Kosto, founder and CEO of SYMMETRY Neuro-Pathway Training which provides neurofeedback services and systems to individuals, families, therapeutic programs and professionals across the U.S, Canada and Mexico. Dianne introduces herself and shares her story with us of how she got into the field of providing neurofeedback. Dianne talks about what neurofeedback is. Dianne talks about the process of how it works. Tess and Dianne talk about how neurofeedback

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37:00

95. Three Ways to Build a Strong Foundation for...

Single Parenting Reset Show: For Solo Parents of... ·

2023/01/10

Tess Connolly LCSW talks with Lara Johnson, a certified coach who helps parents live their lives ON purpose and WITH purpose. Lara introduces herself and shares with us how she got into the work that she does with parents. Lara talks about the challenges that we have in raising children these days. Tess and Lara discuss how we build the foundation of getting clear of who we are as a person. Tess and Lara talk about courageous conversations that we have to have with our children and how we can

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47:03

94. What is Human Design and How to Use it in Your...

Single Parenting Reset Show: For Solo Parents of... ·

2023/01/03

Tess Connolly LCSW talks with Marie Adell who is a human design consultant and parent coach. Marie introduces herself and explains to us about what human design is and how it can help us in our parenting. Marie and Tess talk through how we can use the human design chart, using Tess’s son’s chart as an example to show us how it works. Tess and Marie discuss how knowing your chart can help you understand yourself and who you are and why you feel and do the things you do. Marie talks through

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45:25

93. She Builds with Jadah Sellner - How to Deal with...

Single Parenting Reset Show: For Solo Parents of... ·

2022/12/27

Tess Connolly LCSW talks with Jadah Sellner about her book “She Builds” which is all about women entrepreneurs avoiding burnout, they discuss ways of balancing business and being a parent. Jadah introduces herself and tells us a bit about what she does to help parents in business and how she balances work with being a Mom. They talk about expectations that are on Moms culturally to be doing all the things and the anxiety that this can cause in our lives. They discuss the importance of

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36:58

92. Foundations of Connection

Single Parenting Reset Show: For Solo Parents of... ·

2022/12/20

Tess Connolly LCSW talks with Clarissa Constantine, a certified life coach and founder of the Parent Tween connection; they discuss the foundation of connection with our tweens and teens. Clarissa talks about what she does and how she came to be working with tweens. Clarissa tells us about what the foundations of connection stand for and how this acronym can help us on our parenting journey. They discuss each of the components of the foundations of connection and look at them a bit deeper and

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237 results

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