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PODCAST

The Lorraine Murphy Show

Lorraine Murphy

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine"s personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine"s own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

business management

All Episodes

37:17

How To Work With A Virtual Assistant feat. Kristy Smith

The Lorraine Murphy Show ·

2023/04/27

Engaging a VA is one of the most accessible ways to scale your business - and it’s often the first step for business owners as they scale their businesses! There are wonderful advantages to bringing a VA onto your team, however there are also pitfalls to watch out for. Kristy Smith is the founder of Virtual Elves, a VA agency she founded in 2009 - AKA long before VAs became mainstream! In our conversation, she shares her insights on how to set you (and your VA) up for a successful relationship,

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31:15

A Chat & A Catch Up

The Lorraine Murphy Show ·

2023/04/20

It’s been a while since we had a chat! So this week I’ve got an informal catch-up episode. In it I talk frankly about how the transition to life in Spain is going, walk through a topline debrief on my Bold Darling launch, and share a couple of hints on exciting developments coming up in my business. …one of which is the free Masterclass I’m hosting next week! It’s called “Brand YOU - 5 steps to grow your personal brand business” and I’ll be sharing the five steps you MUST take to create a

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53:08

The 101 On Human Design feat. Billie Routledge

The Lorraine Murphy Show ·

2023/04/13

Human Design has become quite the trendy topic over recent years, and maybe - like me! - you’ve wondered “WTF is this all about?”. I had dabbled in the space a couple of years ago, then decided I wanted to get a solid understanding of human design. I turned to Human Design Guide Billie Routledge to give me (and you!) the “101” on what it’s all about. Billie read my human design chart and gave me an indepth reading, then I interviewed her for the show. Join me as I figure out Human Design with the

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56:59

Bonus episode! Day 3 Of My Personal Brand Training

The Lorraine Murphy Show ·

2023/04/02

This episode is brought to you by my Bold Darling Mentoring Program. It provides SUPPORT, STRUCTURE and STRATEGY in order to help you grow a successful business… without sacrificing yourself in the process. Doors only open twice a year - and they’re open right now! Until midnight AEST Tuesday 4th April to be precise. Go to bolddarling.com to find out more and sign up. As I love you podcast listeners so much, I’m treating your ears (and brains!) to three bonus episodes over the next three

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37:29

Bonus episode! Day 2 Of My Personal Brand Training

The Lorraine Murphy Show ·

2023/04/01

As I love you podcast listeners so much, I’m treating your ears (and brains!) to three bonus episodes over the next three days. This week, I hosted the SHOWUP - aka a 3-day personal brand journey to help business owners amplify their personal brand in order to grow their businesses. Day 2 was all about CONTENT. Content, fundamentally, is how you bring your personal brand to life. How, when and why you show up for your community will dictate how they perceive you, how much they trust you, and how

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48:15

Bonus episode! Day 1 Of My Personal Brand Training

The Lorraine Murphy Show ·

2023/03/31

As I love you podcast listeners so much, I’m treating your ears (and brains!) to three bonus episodes over the next three days. This week, I hosted the SHOWUP - aka a 3-day personal brand journey to help business owners amplify their personal brand in order to grow their businesses. Today I’m sharing the Day 1 session, which focused on STRATEGY. It’s critical to be clear on where you want to be, where you are now… and how you’re going to bridge the gap between the two in order to successfully

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45:11

Genius Advice From Five Experts That Will Change Your...

The Lorraine Murphy Show ·

2023/03/30

I feel like a mum marvelling at how quickly her kids grow up… My Bold Darling Mentoring Program is about to turn one year old - I can’t believe it! I created Bold Darling as I could see far too many stressed-out, burnt-out, unfulfilled business owners in my community. The program immediately caught fire (in a good way), with the number of new members far surpassing what I had even hoped for from day one. In the last 12 months, I have spent time with this group multiple times a month, and we have

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50:53

This Biz Owner’s Epic Financial Turnaround (And What...

The Lorraine Murphy Show ·

2023/03/23

Finance - especially for business owners - can be THE most stressful part of the entrepreneurial journey… I know I’ve had my fair share of 2am panics about cash flow, mounting invoices and revenue pipelines!! My guest on the show this week knows that finance angst well - having struggled with the financial management of her business for many years, even not paying herself for 14 years. After navigating the shitstorm of COVID, she then turned her attention to staging a financial turnaround for the

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49:32

The Trailblazer of Coaching feat. Kendall Summer-Hawk

The Lorraine Murphy Show ·

2023/03/16

This week on the show, I get to share with you a conversation I had with a true-blue industry trailblazer - Kendall SummerHawk. Kendall is a pioneer in the women’s entrepreneurial movement who began working as a coach in 2002 - aka a VERY different business landscape to coaches starting out today! Her mission is to put the power of making money into every woman’s hands. She is the creator of the Sacred Money Archetypes model, and made her name as an expert in helping women unlock both financial

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29:02

5 Quick Hacks To Boost Your Personal Brand - right now!

The Lorraine Murphy Show ·

2023/03/09

When I started my first business 11 years ago, I had zero profile, zero marketing budget… and zero business experience. The one thing I did have was me - so I set about building my brand in order to build the brand of the business. Thankfully, my plan worked. Focusing on my personal brand for the last decade has changed my life. That focus enabled me to build an awardwinning first business (with absolutely no marketing budget), publish four books, host a podcast for the last four years, and

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58:17

Ask Me Anything Episode - The Spain Move Edition!

The Lorraine Murphy Show ·

2023/03/02

As I recorded this episode, we are 2.5 weeks into our new life in Spain. Recently on Instagram, I asked for all your questions on this move - and gosh, did I get a lot! In this solo episode, I share my As to all those Qs… and more. I cover: The reasons for this move The key steps we took to research the move How we decided what to offload or keep How we found our home in Spain The cost of living here versus Australia (all the deets!) How I’m managing my business from here, including the surprise

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68:18

The Hoffman Process - What It Is, What I Learned &...

The Lorraine Murphy Show ·

2023/02/23

In this solo episode, I share my experience of going through The Hoffman Process recently. I wasn’t planning on doing an episode on this, however there were a LOT of requests for me to talk more about it. So here we are! The Hoffman Process was created by US psychotherapist Bob Hoffman 55 years ago and is a week-long residential and personal growth retreat that helps participants identify negative behaviours, moods, and ways of thinking that developed unconsciously and were conditioned in

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43:01

Navigating Adversity Towards a Purpose-Driven...

The Lorraine Murphy Show ·

2023/02/23

Fleur Marks once thought she was 'Wonder Woman'. Working at the top levels within multinational advertising agencies, she was a self-confessed overachieving workaholic who thrived on stress and challenge… Until she got very sick, kicking off a decade of both health and financial challenges. That decade culminated in her starting two businesses to inspire others to take care of their wellbeing: The Wellbeing Store to offer mindful gifting and Well You, a corporate wellbeing consultancy. Fleur -

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61:31

The Flipside Of A Personal Brand Business with Sarah...

The Lorraine Murphy Show ·

2023/02/23

Building a business from your personal brand is the strategy of choice for many entrepreneurs - and can be a wildly successful one. Having a personal relationship with your community enables you to build incredible trust and rapport with them, which smoothes the way for easeful sales and marketing. However the flipside of a personal brand business is not often discussed - and my guest on the show today goes there. Sarah Akwisombe is the Sunday Times bestseller of “The Money Is Coming” and a UK

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42:23

How To Be A Video Ninja with Rebecca Saunders

The Lorraine Murphy Show ·

2023/02/23

Video is increasingly becoming a “must do” rather than a “should do” in business - and (understandably) it’s a scary area for many entrepreneurs. This week on the show, I have a true blue expert to help allay your video concerns, and help you build confidence in the space with solid, actionable advice. Described by her clients as a “video ninja”, Rebecca Saunders is a sought after video expert who works with business leaders, course creators and speakers to ensure they make their impact on the

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41:16

What It’s Like To Have A Nervous Breakdown with...

The Lorraine Murphy Show ·

2023/02/23

This week’s episode features a conversation with Bold Darling member Georgie Dent. Georgie is a writer, author, former lawyer and prominent advocate for women, gender equality, children and families. She is the executive director of The Parenthood, a not-for-profit parent advocacy group that campaigns for paid parental leave and access to quality early childhood education and care. Georgie is the best-selling author of Breaking Badly, a memoir that was published by Affirm Press in May 2019 to

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50:57

How To Make The Move From Corporate To Consultant...

The Lorraine Murphy Show ·

2023/02/23

For many, venturing out as a consultant will be their first step in their entrepreneurial journey, but it can be a scary step to make! This week I’m joined by Michelle Kvello to discuss how the transition from corporate to consultant can be made as seamlessly and successfully as possible. Ten years ago, Michelle chose to step away from her senior corporate role to found Lantern Partners, a virtual CFO firm working with founder CEOs of start ups and scale ups. Recently named one of the top 50

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43:51

My Business Highs & Lows Of 2022

The Lorraine Murphy Show ·

2022/12/27

It’s that time of the year again! Each year on the show, I do a wrap of both my personal and business highs and lows. 2022 was a landmark year for my business, and brought some huge developments. In this episode I share behind the scenes of my year in entrepreneurship, and pass on the lessons I’ve learned. In this episode, I mention my Entrepreneur’s Performance Review that I complete at the end of every year. It’s a great opportunity to reflect and extract the learnings from the year so we can

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66:36

My Personal Highs & Lows Of 2022

The Lorraine Murphy Show ·

2022/12/27

It’s that time of the year again! Each year on the show, I do a wrap of both my personal and business highs and lows. 2022 was a year that was very kind to me, and which brought me growth and depth in pretty much every area of my life. In this episode I talk through the highs and lows of love, life, health and family this year. Expect a few tears, some over-sharing and lessons passed on. Oh, and I also share some pretty big news on what’s happening in 2023! Thank you so much for being a part

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51:27

My Latest Launch Debrief

The Lorraine Murphy Show ·

2022/11/03

This week I’m sharing a topline debrief on my recent Bold Darling launch. My intention with this launch was to make it feel like a great big party, keep my energy as high as possible throughout… and bring in lots of brilliant new Bold Darling members! In this chatty episode, I share: A snapshot of what’s been going on on both the business and personal front this past month What I feel went wrong with my last launch, and how I wanted to rectify that this time around How the concept of the GLOW UP

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269 results

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