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PODCAST

The Lorraine Murphy Show

Lorraine Murphy

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine"s personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine"s own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

business management

All Episodes

43:32

How Intimacy Impacts Your Business feat Kady O'Connell

The Lorraine Murphy Show ·

2026/01/08

What happens when the woman who “had it all” - the multi-million-dollar business, awards, and all the gold stars - suddenly finds herself lonely with a baby in the rainforest, wondering where she went? In this episode, I sit with Kady O’Connell on her podcast, SEEN, to talk about the identity shifts behind success, motherhood, and building a business that doesn’t cost your marriage, health, or sanity. We go deep on: The reality behind the “tree change” dream and

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59:28

Why We're Doing Work All Wrong - And How to Change it...

The Lorraine Murphy Show ·

2026/01/01

In this week’s episode of The Lorraine Murphy Show, I sit down with one of my favourite humans to learn from, the brilliant Tim Duggan. Since our last conversation, Tim has been through a huge personal and professional evolution: establishing his post-exit life, redefining his identity, writing multiple books, and travelling the country in a camper van. This chat is expansive, raw, and full of practical wisdom for anyone navigating big transitions, stepping out of old versions of themselves,

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32:03

My 2025 Biz Highs & Lows

The Lorraine Murphy Show ·

2025/12/25

This year has been full of growth, challenges, and unforgettable moments in my business. In this episode, I take a moment to reflect on the business highs and lows of 2025, the lessons learned, and how these experiences are shaping the strategy for 2026. I also share details about my brand new program, The Elevated Strategy Method,which is now available. It’s a self-paced mentoring experience designed to help you map out your personal and business strategy for the year ahead - the first time

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42:40

My 2025 Personal Highs & Lows

The Lorraine Murphy Show ·

2025/12/18

This week on the show, I’m sharing one of my favourite episodes of the entire year: my personal highs & lows. Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it’s one of the most grounding practices I do. I always say that reflection is how we create closure on a year, but also clarity for the one ahead. I hope this episode encourages you to take a moment for your own reflection ritual as

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58:28

The Spiritual Support Rituals Every Founder needs...

The Lorraine Murphy Show ·

2025/12/11

This week on The Lorraine Murphy Show, I’m joined by someone who has been woven through my life and career for over 16 years - the magical and deeply grounded Claire Obeid. Our paths first crossed in our beauty PR days, then rejoined years later as we each moved into our own worlds of business, motherhood, and personal evolution. Claire has supported me through huge chapters, co-hosted retreats with me, and been one of the most extraordinary teachers in my life. In this conversation, we

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32:43

Sharing My Biz Strategy For 2026 + How Coca Cola...

The Lorraine Murphy Show ·

2025/12/04

This episode is brought to you by my brand new Elevated Strategy Method, a self-paced mentoring experience designed to help you map out your most aligned and profitable year yet. This is the first time I’m sharing my strategic process outside of my private mentoring containers. Find out more here. In this week’s episode, I’m taking you behind the scenes of my 2026 business strategy! Yep - what I’m keeping, what I’m elevating, and the new offers I’m crafting for

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24:23

*Exactly* How I Run My Week - Biz, Kids, The Lot!

The Lorraine Murphy Show ·

2025/11/27

In this episode, I’m taking you behind the scenes of how I plan and structure my week - not just to “get things done,” but to create a rhythm that supports every part of my life: family, business, health, and joy. Whether you’re running a business, raising a family, or blending both, this episode will help you rethink how you spend your time and how to make space for what truly matters. I walk you through my week, day by day, sharing the real structure behind how I balance

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43:48

The REAL + RAW Struggles Behind Building A 7-Figure...

The Lorraine Murphy Show ·

2025/11/20

Welcome to this very special (and delightfully giddy!) episode of The Lorraine Murphy Show. Joining me are two incredible women from my Magnificence mentoring program - Brooke Hill, founder of Wonderthink, and Claire Behrmann, founder of Jellystone Designs. Together, we lift the lid on what it really takes to build and sustain a seven-figure business - from the highs that make it all worthwhile to the moments that make you want to burn it all to the ground.During a conversations we cover:

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29:47

Peaceful Revenue - How I Created It In My Biz... And...

The Lorraine Murphy Show ·

2025/11/13

What if money in your business made you feel calm, grounded, and safe - instead of anxious, pressured, or exhausted? In this episode, I’m diving deep into one of the biggest transformations I’ve made in my business: creating Peaceful Revenue. I share my journey from “lumpy” and unpredictable cash flow to consistent, predictable, profitable income - and how this shift has completely changed my nervous system, my team, and my life. I share: The reality of how money can feel in

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25:16

BTS Of My Solo Bali Retreat - Sharing My Biggest Aha...

The Lorraine Murphy Show ·

2025/11/06

In this episode, I’m taking you behind the scenes of a week that completely recharged my mind, body, and spirit on my solo retreat in Bali. I recorded this episode sitting on my villa veranda, overlooking the river, feeling deeply relaxed and reconnected after six nourishing days away. I share why I booked this retreat, the signs I was running on empty, and what a true energetic reset looks like when life, business, and motherhood are full. You’ll hear the daily rhythm of my time away,

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29:43

The Golden Rule About Branding That I’ve Relearnt...

The Lorraine Murphy Show ·

2025/10/30

In this episode, I’m taking you behind the scenes of one of the biggest shifts in my business this year - my brand elevation. This has been a very intentional and strategic - but also rather intimidating - journey! I share: What triggered the upgrade The two critically different paths you can choose for your brand - and which one I’m going with A lesson I learned years ago in my agency days that has been my North Star this year The power of simplification BTS of my wardrobe

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7:14

The Show Is Back…….Elevated

The Lorraine Murphy Show ·

2025/10/30

After a five month break,The Lorraine Murphy Showis back - refreshed, reimagined, and ready for its next evolution. In this episode, I share why I pressed pause on the podcast, what that break taught me, and why now feels like EXACTLY the right time to come back! I also give you a sneak peek into what’s coming up in future episodes… If you’ve missed our weekly catch-ups as much as I have, make sure you hitsubscribeso you don’t miss what’s ahead. I can’t wait to

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27:21

A Catch-up, Biz Changes & A New Event Announcement

The Lorraine Murphy Show ·

2025/05/08

A catch-up episode this week, where I fill you in on: The spacious family time I was craving One of the biggest breakthroughs with my new business coach An important question to ask yourself if you’ve been in business for a while A new event announcement! As I share in the episode, my new event format - Success Without Sacrifice - is taking place in Sydney on Tuesday 5th August. It’s for you if you want a thriving, profitable business and the freedom, energy, and joy that comes with

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58:56

Meet My Intimacy Coach! feat. Eleanor Hadley

The Lorraine Murphy Show ·

2025/04/17

I’ve followed intimacy coach Eleanor Hadley for years now, and one of my 2025 goals was to work with her one-on-one. Fresh from our coaching time together, I invited her to come on the show to pass on some of the biggest aha moments I had with her… and also to answer your burning questions on all things pleasure, intimacy and sex. Eleanor is an award-winning certified sex educator, speaker and writer. She offers 1:1 sexuality and embodiment coaching and practical sex education courses

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19:11

Dear Lorraine Rapid Fire: Life Shifts / Podcast...

The Lorraine Murphy Show ·

2025/04/10

It’s Dear Lorraine Rapid Fire week! This week I address four listeners’ questions: This week, I’m answering these questions: Getting the confidence to be a podcast guest How to set prices when you’re just starting out Tips on navigating big life pivots Going back to work after a 22 year break Thank you so much Bec, Ina, KLC and Begitta for your questions! Standby for my next shout-out on Instagram (@lorrainemurphymentor) and I could be answering your question next time. My

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35:08

3 Years & $600k later… What I’ve Learned From Running...

The Lorraine Murphy Show ·

2025/04/03

This week we celebrated an exciting milestone in my business - my Bold Darling Mastermind turned 3! I conceived the idea for it in a Bali cafe in September 2019… however I didn’t bring it to the world until April 2022. It has been wildly successful as an addition to my business. It enables me to help more women than I could ever have doing solely one-on-one mentoring, member retention is sky high, and it has created predictable - and epic - revenue in my business ($600k!!). In this

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50:13

So You Want To Write A Book… How To Get It Published...

The Lorraine Murphy Show ·

2025/03/27

This week I’m interviewing a guest who I’ve been wanting to get on the show for years! Meet publishing supremo Fiona Hazard. Fiona has been in the book publishing business for over 25 years, both in Australia and in the UK, and has worked with a diverse range of authors and illustrators to help them share their stories with readers around the world. Previously Group Publishing Director for Hachette Australia & New Zealand, she is now Head of Strategy & Development for independent

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33:38

The Launch That Should Have Bombed (But Didn’t)

The Lorraine Murphy Show ·

2025/03/20

The show is back! This week I’m debriefing on my recent launch for my Bold Darling Mastermind. As with every launch, there were some major learnings and curve balls - which I’m passing on to you in this episode. I cover: Why I moved the launch from its usual spot The dire performance of my key lead magnet How I pivoted and reimagined the launch How well a “shoulder tap strategy” works in my business The BTS elements that made the launch challenging How my Operations Manager

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30:53

Expert Biz Advice You Need To Hear

The Lorraine Murphy Show ·

2025/02/23

This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now - until Thursday 27th February. Find out more and join at bolddarling.com. One lucky new member will be winning a Bali retreat with me!! We have a monthly theme each month, and alongside a Masterclass and Tutorial with me - we host a consummate expert in that space

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20:50

Dear Lorraine Rapid Fire: How To Set Prices, Who To...

The Lorraine Murphy Show ·

2025/02/20

It’s Dear Lorraine Rapid Fire week! This week I address three listeners’ questions: This week, I’m answering these questions: How to figure out who to outsource to How to manage an influx of client demand How to set prices that are profitable but don’t piss clients off Thank you so much Sarah, Serenette and Clair for your questions! Standby for my next shout-out on Instagram (@lorrainemurphymentor) and I could be answering your question next time. Doors to my Bold Darling

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269 results

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