x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Unique Way

Cortney Ostrosky

Welcome to the Unique Way Podcast. I"m Cortney Ostrosky your host, hype woman & glow up guide. This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it. You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm. I have 21 years of experience in the wellness industry & I"m here to give you the inspiration, resources & no BS advice that you need to glow

health & fitness alternative health

All Episodes

01:37:49

Using Human Design & Quantum Physics to Rise Above...

The Unique Way ·

2021/10/15

Meredith Rawlings is a Quantum Coach, and ICF Certified Holistic Life Coach & certified Human Design expert. She uses a combination of mindset work, energy clearing & Human Design analysis to help you optimize your life, business & relationships. Clear your conditioning, release trauma and create a solid strategy based on your unique energy signature. Meredith spent the first two years of her business trapped in a toxic burnout cycle, lost in anxiety & scarcity. Everything changed when she started

en

01:28:44

Gut Health, Nutrition & My Healing Journey w/ Cortney...

The Unique Way ·

2021/10/08

Over 80% of people that I polled on IG struggle with some kind of gut health issue. That number is alarming! In this episode I share an intimate look into my life & how my diet & lifestyle has evolved from childhood to present day. I have gone from the Standard American Diet (SAD) to Vegan to Paleo & have finally found a happy medium for my body. I also share my healing journey, dive into gut health & I encourage everyone to figure out what works best for their body through intuition & trial &

en

01:19:47

Dating 101: Mindset, Magnetism & Becoming...

The Unique Way ·

2021/10/01

Topics of Discussion: All things related to dating & making it fun! The importance of an abundance mindset & self love How to become more magnetic, confident & irresistible 4 traits that men want in their dream woman according to Matthew Hussey I read a beautiful poem by IN-Q called “Be Love”, check out his Instagram Q & A + Dos & Don’ts So much JUICE! Uplevel your health with Sakara Life, my favorite meal delivery service. Eating their food for the past few months has changed my

en

01:22:26

The Akashic Records, Channeling, Anchoring in Divine...

The Unique Way ·

2021/09/17

Kristen Rice is a modern day Mystic, Spiritual Guide and Intuitive. Her soul carries the ancient wisdom of many past lives lived as healers, seers and priestesses in some of the most ancient civilizations of this world. Her intuitive gifts include clairvoyance, channeling, and astral travel. Kristen created Raw & Ritual, a sacred container for deeply personal soul work where she teaches people all over the world how to cultivate deep, meaningful connection to themselves, others, and spirit. She

en

43:10

Life Update, Q + A & Being a Sour Patch Kid w/...

The Unique Way ·

2021/09/10

Topics of Discussion: Recap of all the fun things that have been happening in my life & biz New brand partnership with SAKARA LIFE & why I’m obsessed! Try Sakara Life & save %20 off of your first order by using discount code: XOUNIQUEWAY The natural expansion & contraction in life, love & work Embracing freedom, play, fun & free-spirited bliss! My fav concerts & cookbooks How to deal with gossip Advice for yoga teachers What I’m least confident about Favorite workout How to stick

en

01:25:32

Body Art, Self Expression, Embodied Movement, Sexual...

The Unique Way ·

2021/09/03

Alyssa is an embodiment coach and mentor & the creator of BODY ART, a community and ambassadorship program based on embodied dance. She has been leading women's healing retreats since 2016, taught vinyasa yoga since 2015 & has taken a yoga for trauma training, as well as a kundalini yoga intensive training, all of which have informed her teaching style and unique approach. She is currently writing her first book, a poetry memoir about the healing journey post her husband's traumatic brain injury

en

01:16:19

Love Your Woo, Discover your Intuitive Gifts, Learn...

The Unique Way ·

2021/08/27

Jess is the CEO & Founder of Love Your Woo, a community platform that believes in a world where the woo is no longer taboo & your weird is your greatest wisdom. Jess believes that each and every single person in the world carries their own unique gifts and the ability to connect deeply with their own inner wisdom and the wisdom of the Universe. Jess created Love Your Woo to cultivate a fun, playful, and expansive space for people to explore their consciousness and define exactly what the ‘woo’ means

en

51:59

How to Apply Human Design to Your Business w/ Cortney...

The Unique Way ·

2021/08/20

A few months ago I was a guest on my friend Taylor Mobley’s podcast Hustle like a Mother & we talked all about human design & how it relates to work, business & entrepreneurship. I LOVED this conversation so much that I asked Taylor if I could share it here with you & she was so generous to offer me the recording! So the flow of the show is little different today - you’ll hear me getting interviewed rather than the other way around. I think you’re going to love this conversation & I'm super excited

en

01:04:40

Making Contact; Aliens, UAP’s, Consciousness & Beyond...

The Unique Way ·

2021/08/13

Alan Steinfeld is an explorer of consciousness. For over 30 years he has hosted and produced the weekly television series New Realities in New York City. Additionally, with 68,000 subscribers to his YouTube channel of the same name, there have been over 20 million viewers who have seen his programs. These include interviews with luminaries in the field of health, spirituality and UFOS - such as Deepak Chopra, Marianne Williamson, Ram Dass, Guru Jagget and every major UFO researcher in the field

en

01:11:59

The Sacredness of Friendship w/ Rachel Levkowitz

The Unique Way ·

2021/08/06

Rachel is a kindred spirit & the embodiment of true friendship. Our lives ran parallel long before we ever became friends & we share our unique friendship journey in this episode. Rachel is known for her love of music, travel, sunshine & good food. She’s an incredible host & is always surrounded by fun, genuine, interesting people. She has devoted her 15-year career exclusively to the healthcare industry. Rachel finds the most joy professionally when she is making mutually beneficial connections &

en

48:19

INNER (light, love, beauty & beyond) w/ Cleteisha...

The Unique Way ·

2021/07/30

Cleteisha Ann Washington is best known by her family and friends as a lover of fun. She enjoys laughing at her adorable dogs Rocco and Noodles, creating beautiful moments with her wife Jadene Amelia, and dabbling into random hobbies like aerial yoga and preparing plant-based meals that are questionable! Having served in the United States Air Force for over 13 years, she wanted a break from the political arena. Despite her military obligation, she was able to tap into her first love, which is

en

01:31:55

The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/...

The Unique Way ·

2021/07/23

In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I’ve learned & why it’s important that we DO NO HARM & TAKE NO SHIT. I share my story, the hard-to-believe facts & the changes I’m making in my life & relationships moving forward. My hope is that this message inspires & empowers women to use their voice, speak their truth & to drop the people pleasing & spiritual bypassing. Let’s GO! Topics of Discussion: + The power of

en

53:15

Intimate Q + A w/ Cortney ~ Challenges, Dreams,...

The Unique Way ·

2021/07/02

Topics of Discussion: what I’m excited about in life technology hack what I eat in a day my greatest challenge travel essentials what I’m really proud of & so much more! To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these

en

01:14:42

Energy Rich Entrepreneurship w/ Krista Ripma

The Unique Way ·

2021/06/25

Topics of Discussion: Krista's entrepreneurial journey How authentic sharing & storytelling helps you to serve your audience AND make sales! Creating & launching your dream service or product Her 90 day launch strategy Finding the balance of the sacred masculine & feminine in business The importance of creativity for creativity’s sake Truth selling & conscious consumerism Being energy rich Comparison trap, imposter syndrome & vanity metrics How investing in a coach gives you a

en

The Breakup + Healing, Learning & Next Chapter w/...

The Unique Way ·

2021/06/18

In this podcast I talk about breakups; when to know it’s time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I’m not a relationship expert, I’m simply sharing my journey, what I’ve learned & how I’ve navigated a recent break up of my own. Topics of Discussion: How do you know when it’s time to break up Healing from heartbreak The learning The next chapter Best practices when navigating a breakup Mindset, self worth,

en

01:02:03

The Breakup + Healing, Learning & Next Chapter w/...

The Unique Way ·

2021/06/18

In this podcast I talk about breakups; when to know it’s time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I’m not a relationship expert, I’m simply sharing my journey, what I’ve learned & how I’ve navigated a recent break up of my own. Topics of Discussion: How do you know when it’s time to break up Healing from heartbreak The learning The next chapter Best practices when navigating a breakup Mindset, self worth,

en

01:03:05

Birthday Q + A: My Super Power, Body Image, Single...

The Unique Way ·

2021/06/11

This episode will go live on my 37th solar return so I’m celebrating with a fun Q + A. This is an intimate conversation with laughter, tears & everything in between. You’ll definitely learn a lot about me in a behind the scenes kinda way! I hope you enjoy. If you have questions or requests for future episodes email me at hello@cortneyostrosky.com or DM on Instagram, I love hearing from you! Topics of Discussion: My super power Fav spots in Charleston (coffee shops, sights, restaurants, bars,

en

01:13:57

Holistic Health, Hormones & Loving the Journey w/...

The Unique Way ·

2021/06/04

Courtney is an AADP Board Certified health coach & Functional Diagnostic Nutrition Practitioner. She has an obsession with knowing the body & finding the best ways to beat disease & live our best lives. After having her two girls, she found herself burned out & tired of the modern-day approach to healthcare & the limiting mindset of “diet” culture. She began a personal quest to learn & help educate as many people as possible to improve the lives of those around her. She started Organic Blondie LLC

en

01:14:55

Channeling, 5D Consciousness & Self Love w/ David...

The Unique Way ·

2021/05/28

David Strickel has been receiving what he calls “downloads of thought” from Source consciousness since childhood. He refers to this consciousness as “the Stream.” The Stream’s wisdom provides deep understanding of the meaning of life and the universe, as well as the universal process of creation. These teachings have proven effective in transforming lives all over the world via The Tya Practice, a practice co-created by David and the Stream, which is the practical application of the Stream’s

en

01:18:54

Chronic Empathy, Inflammatory Emotions & Finding...

The Unique Way ·

2021/05/21

Courtney is one of the most amazing, inspiring & hilarious human’s I’m blessed to know. In her early 30’s she was living her best life, had her dream job & was in love. She was a healthy, thriving young woman eating a plant based diet, exercising, meditating & taking really good care of herself. So you can imagine the shock when one day she noticed her body slowly shutting down & within months she was paralyzed from the neck down. I’m happy to report that after a year of searching for answers she’s

en

152 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown