PODCAST
The Lonely Triathlete - triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I"m not a coach. I"m not an interviewer. I"m a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.comFeel free to check out my YouTube channel as well:
All Episodes
23:19
Who Cares About What You Think?
The Lonely Triathlete - triathlon training and...
·
2024/05/06
en-ca
12:41
14:39
To Strength Train Or Not To Strength Train
The Lonely Triathlete - triathlon training and...
·
2024/04/22
en-ca
11:54
15:17
13:10
18:41
Control Your Internal Environment - Mindset and Beliefs
The Lonely Triathlete - triathlon training and...
·
2024/03/25
en-ca
15:34
Control Your Internal Environment - Dreams vs. Goals
The Lonely Triathlete - triathlon training and...
·
2024/03/18
en-ca
14:13
Control Your External Environment - Training
The Lonely Triathlete - triathlon training and...
·
2024/03/11
en-ca
31:17
Control Your External Environment - Recovery
The Lonely Triathlete - triathlon training and...
·
2024/03/04
en-ca
29:15
Control Your External Environment - Nutrition
The Lonely Triathlete - triathlon training and...
·
2024/02/26
en-ca
25:05
Do Triathletes Poop In Their Shorts?
The Lonely Triathlete - triathlon training and...
·
2024/02/19
en-ca
23:45
11:38
10:57
22:48
13:39
13:55
30:05
9:35
The Energy Crisis - How to Massively Increase Energy...
The Lonely Triathlete - triathlon training and...
·
2023/12/25
en-ca