Hormone Health Class: Period Tips for Millennial Moms

Welcome to Hormone Health Class — where we make hormones make sense.Hosted by Vanda Aubrey, Functional Medicine Nurse and Board Certified Nurse Coach, this podcast is your go-to space to finally understand your body, balance your hormones naturally, and feel like yourself again.Whether you"re struggling with painful periods, infertility, mood swings, fatigue, PMS, or feel like your hormones are running the show — you"re in the right place.Inside each episode, you"ll get practical tips, hormone