x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Bottom Line Advocator

Bottom Line Inc

The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your

health self-help

All Episodes

00:28:40

How to Handle a Relationship-Altering Betrayal – with...

Bottom Line Advocator ·

2019/03/27

Everyone at some point in his/her life has been lied to, led on or misled…betrayed. The result? Future difficulty in learning to trust again. In this episode, Bottom Line President Sarah Hiner is joined by prominent psychiatrist Dr. Mark Goulston, FBI and police hostage negotiation trainer and suicide specialist to talk about trust and betrayal. Dr. Goulston has talked to thousands who have been betrayed. He has seen their pain and helped them work through their future. His 4 H’s of betrayal

en-us

00:34:04

America’s Food-Portion Problem, How It Complicates...

Bottom Line Advocator ·

2019/03/21

Lisa R. Young, PhD, RDN, CDN, is an internationally recognized portion-control expert, professor of nutrition in thedepartment of nutrition and food studiesat New York University (NYU) and author ofFinally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time. To celebrate National Nutrition Month, Dr. Young joined Bottom Line president Sarah Hiner to discuss how portion control, mindful eating and certain easy lifestyle changes can help jump-start your weight-loss goals and

en-us

00:54:13

Understanding Society’s “Unwellness Epidemic” – with...

Bottom Line Advocator ·

2019/03/19

JudgeJodiDebbrecht Switalski is a former court judge and Metro Detroit felony prosecutor with a perfect trial record. She currently serves as the federal chief consultant of Switalski Law & Consulting and is a partner at the Stutman Switalski Group. She is working feverishly to help reverse the most devastating drug epidemic in American history…the opioid crisis. In this episode of the Bottom Line Advocator Podcast, Jodi joins Bottom Line president Sarah Hiner to discuss what she has coined the

en-us

00:18:07

The Impact of Modern Life on the ADHD Brain…Sleep,...

Bottom Line Advocator ·

2019/03/13

In this episode, Bottom Line President Sarah Hiner plays the brain edition of word association with lead neurotherapist Dr. Andrew Hill. Sarah asks Dr. Hill to provide his immediate, off-the-cuff reactions to things like smartphones…medical marijuana…soda…parental attention…insomnia…role models…and how they relate to the ADHD brain. Some of his responses may surprise you. Those topics addressed and more…in this edition of the Bottom Line Advocator Podcast. Subscribe to the Bottom Line Advocator

en-us

00:34:31

Why Is It So Hard to Accept a Compliment?—with...

Bottom Line Advocator ·

2019/03/11

In this episode of The Bottom Line Advocator Podcast, Bottom Line President Sarah Hiner is joined by Suzann (“Suzie”) Pileggi Pawelski, who specializes in the science of happiness and its effects on relationships and health to discuss why it’s so hard for people to accept compliments. Suzie, who has a Masters of Applied Positive Psychology degree from University of Pennsylvania, and is co-author of Happy Together: Using the Science of Positive Psychology to Build Love that Lasts, has

en-us

00:24:25

How the “American Diet” Is Fueling the Mental Health...

Bottom Line Advocator ·

2019/03/06

Today, Americans eat fast food between four and five times a week, and 20% of the population suffers from mental illness—mostly depression. According Dr. Joel Fuhrman, “Depression is primarily biochemical, not situational” and there is substantial evidence proving that the American diet—made up of convenient, high-carb, unbalanced and oversized meals—is directly correlated to the mental health statistics that continue to grow. Listen in as Dr. Fuhrman joins Bottom Line President Sarah Hiner to

en-us

00:00:00

Why Women Are at a Disadvantage When it Comes to...

Bottom Line Advocator ·

2019/02/27

Suzanne Steinbaum, DO, is a cardiologist who has devoted her career to the treatment of heart disease through early detection, education and prevention. Her passion began when she was told, “There is no such thing as women and heart disease,” while she was observing women patients being misdiagnosed and mistreated. In this episode, Bottom Line President Sarah Hiner and Dr. Steinbaum discuss the gender bias that exists in emergency rooms and throughout hospitals and doctor’s offices

en-us

00:00:00

Joel Harper: How Posture Affects Your Health, Your...

Bottom Line Advocator ·

2019/02/20

According to celebrity trainer and mind-body coach Joel Harper, one of the most overlooked and unappreciated aspects of overall health is posture. Poor posture doesn’t just look bad. It can lead to a variety of health issues beyond backaches and headaches. It can cause problems with concentration, poor digestion and even an increased risk for cardiovascular disease. Beyond the physical dangers, poor posture affects you at a cellular level—it directly correlates with your mood and affects your mind,

en-us

00:25:54

The Dark Side of Protein: Exposing One of America’s...

Bottom Line Advocator ·

2019/02/13

There’s a long-running fascination with protein. We’ve been told that it belongs in every meal…that it promotes fat loss…increases muscle mass and strength…helps bone density…the list goes on and on. Whether it’s meat, fish, poultry or protein shakes, the golden rule is to get your protein in no matter what. Here’s the problem—Americans are overdosing on protein and, according to Dr. Joel Fuhrman, too much of the wrong protein (animal protein) causes cancer and cardiovascular disease and can lead to

en-us

00:18:11

“The Sleep Doctor” Michael Breus on the Connection...

Bottom Line Advocator ·

2019/02/06

Dr. Michael Breus, clinical psychologist and Diplomate of the American Board of Sleep Medicine, has been practicing sleep medicine for more than 20 years. With all that experience, the biggest issue his patients come to him with is the inability to turn their brains off when it’s time for bed. When the lights turn off, the thoughts turn on—what did I do right today?…what did I do wrong?…what needs to get done tomorrow? This is a form of anxiety, and it’s never been more prevalent than it is today

en-us

00:44:07

Saving the Next Generation from the Opioid Crisis:...

Bottom Line Advocator ·

2019/01/30

The current drug epidemic is not happening in the dark alleys with society’s outcasts playing the featured role, as has happened in the past. Today’s addicts are good kids and good neighbors. Kids are being exposed to drugs at an alarmingly high rate, and according to Bob Stutman, former head of the DEA’s New York office, parents have never been more oblivious to and naïve about what’s really going on. In this episode, Bob joins Bottom Line President Sarah Hiner to chronicle where and how kids are

en-us

00:22:02

Celebrity Trainer Joel Harper on How Mindfulness...

Bottom Line Advocator ·

2019/01/23

According to a recent study, our thoughts and mood directly affect us so deeply that they even impact cell production. This came as no surprise to celebrity trainer and mind-body coach Joel Harper, who has been writing and preaching about the importance of the mind-body connection for more than 20 years, integrating the two in every one of his workouts. It’s no secret—negative thinking drastically affects all aspects of our physical performance. In his book, Mind Your Body, Joel provides a list of

en-us

00:32:23

Lead Neuroscientist Explains Drug-Free Treatments for...

Bottom Line Advocator ·

2019/01/18

There are exercises that make your body strong, and there are exercises that help your brain work better. In this episode, Bottom Line President Sarah Hiner is joined by Dr. Andrew Hill, founding director and lead neurotherapist at Peak Brain Institute, to talk about neurofeedback, which he describes as “exercise andtherapy for the brain.” Neurofeedback has been proven to help with mood regulation, improved sleep, increased energy, stress relief and even migraines and seizures. No drugs involved. No

en-us

00:50:01

The HPV Vaccine Debate Rages On—What You Need to Know...

Bottom Line Advocator ·

2019/01/16

Ninety-nine percent of cervical cancer cases are a direct result of contracting the human papillomavirus (HPV), but only a very few cases of HPV turn into cervical cancer. In this edition of The Bottom Line Advocator, Bottom Line President Sarah Hiner talks to one of America’s foremost experts on HPV and its impact on women’s health, Shobha Krishnan, MD, about the virus and everything that comes with it. Topics include cervical cancer…Pap tests…pros and cons of the HPV vaccine…men and HPV…and Dr

en-us

00:36:10

Dr. Mark Goulston’s Wake-Up Call At The OJ Simpson Trial

Bottom Line Advocator ·

2019/01/09

As a suicide specialist, former UCLA professor of psychiatry and FBI and police hostage negotiation trainer, Dr. Mark Goulston has heard and seen it all. He now spends time mentoring some of the most successful people in the world. When he joined Bottom Line President Sarah Hiner in our studio, he insisted the first subject they discuss was what he calls “individuals’ wake-up calls.” Everyone has a wake-up call, a moment that changes his/her life forever—but they don’t always see them and may not

en-us

00:27:44

Dr. Joel Fuhrman Shares Stories of How Foods Heal...

Bottom Line Advocator ·

2018/12/17

Dr. Joel Fuhrman, devout “Nutritarian,” has seen firsthand how dietary changes have actually healed disease. In fact, he believes that food is 100 times more effective than drugs. Changes in diet have helped thousands of patients and followers of his Eat to Live program reduce risk for and even eliminate chronic diseases and conditions, including autoimmune diseases, heart disease, diabetes, early stage cancers and even depression. Rather than treating the symptoms with hazardous drugs, Dr. Fuhrman

en-us

00:28:43

ADHD: Nature vs. Nurture…and Then What? Sarah Hiner...

Bottom Line Advocator ·

2018/12/04

The stigma surrounding ADHD is false. “It’s not an ailment…it’s a superpower”—says Dr. Andrew Hill, lead neurotherapist at Peak Brain Institute and also an ADHD patient himself. Much of ADHD’s roots may be pathological or genetic, but that doesn’t mean that the proper solution is medications to fix what’s broken. Dr. Hill joins Bottom Line CEO Sarah Hiner to discuss the inverted views of ADHD and how he so successfully manages his own ADHD and treats thousands of patients with education and neural

en-us

00:52:37

The Six Excuses That Are Destroying Your Life and...

Bottom Line Advocator ·

2018/11/29

Jon Taffer, host of the TV show Bar Rescue, takes no prisoners when it comes to making people accountable for their lives and forcing them to find the root of their failures—their own excuses. In this edition of The Bottom Line Advocator, Bottom Line CEO Sarah Hiner and Jon Taffer, entrepreneur, motivational speaker and host and executive producer of Bar Rescue on the Paramount Network, take a straight look at the excuse epidemic…where it came from…what the biggest excuses are…and how people can

en-us

00:44:21

The Cause of the Worst Drug Epidemic in Modern...

Bottom Line Advocator ·

2018/11/27

Bob Stutman, former head of the DEA’s New York office and currently one of the nation’s top experts on drug usage, was once told by a doctor, “The day I got out of my residency, I was no longer a physician…I was a business man.” This may not be true of every doctor, but it shines a light on one of the larger issues contributing to the worst drug epidemic in modern history—the pressure on doctors to treat patients with prescription pads rather than with safer, cheaper alternatives. In this podcast,

en-us

00:37:37

As Mid-Term Elections Approach, Here’s What You Need...

Bottom Line Advocator ·

2018/10/29

Here at Bottom Line, we can’t tell you how to vote, but we can educate you on the complicated issues to consider before visiting the polls, such as single-payer health care. In this edition of the Bottom Line Advocator, Robert Graboyes, PhD, seniorresearchfellow and health-care scholarat the Mercatus Center at George Mason University—and author of Fortress and Frontier in American Health Care—breaks down the little discussed (and, in most cases, misunderstood) cost implications of the health-care

en-us

153 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Différent et alors ?

PATRICK SULAY

女人课堂 | 引导男人付出,解决男人出轨,小三插足

文姬说爱

The Anxiety Coaches Podcast

Gina Ryan

Metabolic Freedom With Ben Azadi

Ben Azadi