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PODCAST

The B.Friendly Podcast Channel

Brian Friend, Patrick Clark

Friendly Conversations with Brian Friend is the B.Friendly Fitness podcast featuring weekly conversations about CrossFit news and analysis.

health & fitness fitness

All Episodes

69:19

Catching Up With Friends - WOD on the Loch Preview

The B.Friendly Podcast Channel ·

2024/07/16

Send us a Text Message.Brian hosts WOD on the Loch organizer Kyle Russell to preview and find out the beginnings of this CrossFit licensed event in Scotland.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your ...

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80:22

Catching Up With Friends - Event 1 Release, "Chad",...

The B.Friendly Podcast Channel ·

2024/07/11

Send us a Text Message.What a busy few days! Brian and PC get you all caught up as they discuss the CrossFit Games Event 1 release, "Chad" as the cut workout, the first announcements of the TYR Cup athletes, the announcement of the FitFest captains as well as recapping the Norwegian Throwdown and previewing Wod on the Loch.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram ...

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103:45

Catching Up With Friends - Norwegian Throwdown,...

The B.Friendly Podcast Channel ·

2024/07/09

Send us a Text Message.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/

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114:32

Friendly Conversations with Ricky Garard

The B.Friendly Podcast Channel ·

2024/07/09

Send us a Text Message.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/

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98:07

Friendly Conversations with Caroline Stanley

The B.Friendly Podcast Channel ·

2024/07/04

Send us a Text Message.Last season Caroline Stanley made her CrossFit Games debut, finishing 27th in her rookie debut fresh off of graduating college. This season, the former collegiate softball player took on training full-time and she recorded her best finish in the Open, placing 88th worldwide. She eventually qualified for her fourth-straight Semifinal and finished with her third-straight top-10 finish at a Semifinal. She finished 10th for the consecutive year and qualified for the Games o...

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97:30

Friendly Conversations with Julia Kato

The B.Friendly Podcast Channel ·

2024/07/02

Send us a Text Message.This 24-year old will be making her second CrossFit Games appearance this season after finishing second at the Copa Sur South America Semifinal in May. In 2022 she made her Games debut before struggling last year despite being one of the early favorites out of her region.We discuss the difference in her training from last year to this year, her unique training environment and the lessons learned from her rookie appearance in 2022.Follow our Podcast partner Home Grown Re...

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107:41

REPS AHEAD REVIEW: Friendly Conversations with James...

The B.Friendly Podcast Channel ·

2024/06/28

Our final interview of the "REPS AHEAD REVIEW" series includes three of the main card athletes including the final match-up of Paige Powers vs. Sydney Wells, two athletes who were expected to be training for the Games but suffered penalties during the Quarterfinals that ended their 2024 Games season. James Sprague has appeared in all three REPS AHEAD Pro showcases and enters the bout with a 1-1 record. We discuss his decision to compete prior to the Games.REPS AHEAD® is a functional fit...

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67:00

REPS AHEAD REVIEW: Friendly Conversations with Jake...

The B.Friendly Podcast Channel ·

2024/06/26

Back in 2017 Jake Marconi and Malachi Bennett were contending for the final podium spot behind future Games veterans Saxon and Spencer Panchik in the Pro Division at Granite Games. It came down to the final event with Bennett edging Marconi for the podium honor. Seven years later, Marconi gets his chance for "Redemption" but Bennett holds the advantage both in history and REPS AHEAD experience.RALLY FOR FEBIE GOFUNDME:https://www.gofundme.com/f/rally-for-...REPS AHEAD® is a functional f...

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79:33

REPS AHEAD REVIEW: Friendly Conversations with Kyra...

The B.Friendly Podcast Channel ·

2024/06/25

In anticipation of the REPS AHEAD® Pro Showcase 3 on Saturday, June 29. PC and Brian bring on some of the participants of the exciting functional fitness event. First up are 2024 CrossFit Games rookie Kyra Milligan who will travel to face three-time Games athlete Kelly Stone in her home state of Colorado.Nick Mathew, who will face James Sprague in the co-main event of the matchup, also joins us to discuss his game plan and continue the trash talk with the REPS AHEAD® veteran.REPS AHEAD® ...

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83:12

Friendly Conversations with Jelle Hoste

The B.Friendly Podcast Channel ·

2024/06/24

The guy sit down with Jelle Hoste as he starts his training for his sophmore season at the CrossFit Games.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness...

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107:13

Friendly Conversations with Victor Hoffer and Ste...

The B.Friendly Podcast Channel ·

2024/06/20

Victor Hoffer burst onto the scene last season when he nearly qualified for the 2023 CrossFit Games as a 20-year old. A year later, he learned and adapted thanks to his new training camp, HWPO and his coach Ste Fawcett. He soaked in the adulation of the French crowd during his marvelous three-day performance in Lyon during the French Throwdown, giving his home country a hero to cheer on while securing his first-ever Games invitation.Hoffer and Fawcett join Brian and PC to discuss what's next ...

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122:17

Friendly Conversations with Björgvin Karl Guðmundsson

The B.Friendly Podcast Channel ·

2024/06/19

The "Notorious BKG" has arrived! One of the "Fittest" men ever in the sport, doesn't do many podcasts but he agreed to join us...probably to make fun of PC. Arguably the "Fittest European Man" of all-time will be heading to Fort Worth, Texas for his 11th-straight CrossFit Games appearance. What drives this Icelandic legend to compete? What are his expectations for the 2024 Games and beyond?Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram...

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97:10

Friendly Conversations with Kristof Horvath

The B.Friendly Podcast Channel ·

2024/06/18

This has been a long time coming for Kristof Horvath, first as a Games athlete and also as a guest of our show. The elder brother of the reigning "Fittest Woman on Earth" has been on a journey to finally compete at the Games and no longer be a spectator. Horvath heads to Fort Worth as a member of the star-studded CrossFit Walleye Orka team that will be a podium threat.We talk about his journey as an athlete, coach, brother and boyfriend of Gabi Migala. The personal sacrifices he has made over...

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112:41

Friendly Conversations with Georgia Pryer and Peter...

The B.Friendly Podcast Channel ·

2024/06/17

A later show than usual for us but we do what we have to to get our friends from "Down Under" some camera time! brian, PC and Bella welcome soon-to-be CrossFit Games rookies Georgia Pryer and Peter Ellis. These two Aussies represent the new generation of CrossFit athletes from Oceania. Both finished fourth at their Semifinal, receiving their invite to Fort Worth, Texas.We learn more about them and their journey to earn their Game's tickets as well as find out more about the state of competiti...

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96:15

Friendly Conversations with Aimee Cringle

The B.Friendly Podcast Channel ·

2024/06/15

Aimee Cringle is more than a pretty face, she proved that a month ago when she placed fifth in the ultra-competitive French Throwdown Semifinal women's field. The 25-year old recorded four top-10 finishes and placed no worse than 13th in the competition, easily securing her invite and at one point was pushing for a podium finish. So what changed for this soon-to-be Games rookie? What are her expectations at the Games?Visit us on our website at bfriendlyfitness.comConnect with us on Insta...

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96:11

Friendly Conversations with Harry Lightfoot

The B.Friendly Podcast Channel ·

2024/06/14

Harry Lightfoot has a bone to pick with Brian Friend, so we bring him on so he can confront his "nemesis". The former UK rugby player just qualified for his first CrossFit Games after placing eighth at the French Throwdown Semifinal. A fan of the sport of fitness, he's been a busy man over the last two years as he has transformed himself into the UK's fittest man and he joins us to discuss how he did that and what motivates him to prove the naysayers and analysts wrong.Visit us on our website...

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102:59

Catching Up With Friends with Bella Martin

The B.Friendly Podcast Channel ·

2024/06/14

Bella joins Brian and PC to talk about her experiences working for CrossFit as a reporter for the Torian Pro and Syndicate Crown. She also gives us an update on her trip to The Pit’s Prodigies Competitor Camp this past weekend.We give some updates on the "B.Friendly Fitness World Tour" adding the "Fight for the Fittest" and "BCS Classic" to the competition schedule.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Inst...

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98:53

Friendly Conversations with Henrik Haapalainen

The B.Friendly Podcast Channel ·

2024/06/13

Perhaps one of the most under-rated athletes not just in the world but also in CrossFit, Henrik Haapalainen joins Brian and PC to discuss why that is and how he intends to change that. The native of Finland will make his fourth-straight appearance at the CrossFit Games after his third-straight podium finish at a European Semifinal.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on In...

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106:31

Friendly Conversations with Paige Semenza

The B.Friendly Podcast Channel ·

2024/06/12

Paige Semenza is a name that is known throughout CrossFit but not often talked about. A five-time Games athlete including four as an individual, she punched her sixth Games trip and third-straight with an under-the-radar performance at the Syndicate Crown, finishing eighth.The former Ohio State hockey player joins us to discuss why she thinks she isn't talked about despite improving on her placing every year at the Games. What makes this year different? Why was this year her most difficult ye...

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82:24

Catching Up With Friends feat. Barclay Dale and Mike...

The B.Friendly Podcast Channel ·

2024/06/11

Brian and PC are joined by Mike Halpin from "Known & Knowable" and Barclay Dale from "B.Friendly Stats" to discuss the new Rogue Invitational Qualifying System. What does this mean for athletes and the level of competition that will be showcased at the premier CrossFit offseason event?Other topics to be discussed is the just released CrossFit World Wide rankings and also a quick look back at the Semifinals to determine if the right athletes got into the Games based on various ranking syst...

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217 results

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