PODCAST
Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat
All Episodes
54:07
E171: Stop Hormones from Wreaking Havoc with Karen...
Wellness Your Way with Dr. Megan Lyons
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2024/01/30
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20:22
E170: Veggies Slacking in Cold Temps? Listen Up!...
Wellness Your Way with Dr. Megan Lyons
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2024/01/23
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56:26
E169: The Cure for a Busy Brain with Dr. Romie Mushtaq
Wellness Your Way with Dr. Megan Lyons
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2024/01/16
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28:54
E168: My 2024 Letter to You + Top Books I Read in 2023!
Wellness Your Way with Dr. Megan Lyons
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2024/01/09
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53:31
E167: The Power of Polysaccharides for Brain Health...
Wellness Your Way with Dr. Megan Lyons
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2024/01/02
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16:48
E166: Ready to Set 2024 Goals? Do these 3 things first!
Wellness Your Way with Dr. Megan Lyons
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2023/12/26
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55:43
E165: Becoming an Experiential Billionaire with...
Wellness Your Way with Dr. Megan Lyons
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2023/12/19
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29:06
E164: Highlights from Top Podcast Interviews of 2023:...
Wellness Your Way with Dr. Megan Lyons
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2023/12/12
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46:57
E163: Women's Hair Loss & Connection to Hormones,...
Wellness Your Way with Dr. Megan Lyons
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2023/12/05
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24:36
E162: The missing piece to your health puzzle: SLEEP!
Wellness Your Way with Dr. Megan Lyons
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2023/11/28
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52:31
E161: Why We've Gotten Bone Health Wrong with Dr....
Wellness Your Way with Dr. Megan Lyons
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2023/11/21
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28:16
E160: Balancing Act: 9 Strategies to Enjoy Holiday...
Wellness Your Way with Dr. Megan Lyons
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2023/11/14
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53:36
E159: Amino Acids for Metabolism, Recovery, and...
Wellness Your Way with Dr. Megan Lyons
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2023/11/07
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26:51
E158: How to Keep Commitments to Yourself This Time...
Wellness Your Way with Dr. Megan Lyons
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2023/10/31
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48:53
E157: How to Feel More Alive with Maraya Brown,...
Wellness Your Way with Dr. Megan Lyons
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2023/10/24
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29:38
E156: Jet Lag Be Gone: The Science and Strategies for...
Wellness Your Way with Dr. Megan Lyons
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2023/10/17
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48:36
E155: Prioritizing Prevention and Maximizing Life...
Wellness Your Way with Dr. Megan Lyons
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2023/10/10
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30:43
E154: Are Unhealthy Snacks Overpowering Healthy...
Wellness Your Way with Dr. Megan Lyons
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2023/10/03
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55:28
E153: Benefits, Uses, and Science Behind CBD with...
Wellness Your Way with Dr. Megan Lyons
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2023/09/26
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32:16
E152: The Science of Food Cravings: Understanding and...
Wellness Your Way with Dr. Megan Lyons
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2023/09/19
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