PODCAST
FitMitTuro Fitness Podcast
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert interviews on topics like:- Fat loss without tracking every calorie- Emotional eating and mindset- Reverse
All Episodes
60:36
54:43
49:53
43:31
39:47
40:23
44:21
36:36
37:56
36:19
51:38
44:38
34:19
29:17
37:30
42:48
36:34
47:03
31:36
36:30