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PODCAST

Holistic Human Performance Podcast

Gena Bradshaw Vitale

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.

health & fitness alternative health

All Episodes

00:32:47

Episode 43: Herbalism, Supplements, & Functional...

Holistic Human Performance Podcast ·

2023/10/29

In today's episode, Gena interviews Dr. Brianna Diorio,a doctor of integrative medicine, holistic lifestyle coach, and herbalist. We discuss all about her journey to becoming a functional integrative doctor and what her approach is to living a healthy quality life. We chat about supplements, herbs, and so much more! Where you can find Dr. Brianna: @briannadiorio www.briannadiorio.com --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:29:42

Episode 42: Share Your Story with Courage with Guest...

Holistic Human Performance Podcast ·

2023/10/22

In today's episode, Gena interviews Tara Graziano, an Emmy award-winning producer and media development expert. Her experience in media has brought her to this point to help others share their stories on a larger scale. We discuss her story of how she got into the media and what she does to help others share their story. You can find Tara: @tfgraziano https://tfgproductions.my.canva.site/tfgcoaching --- Support this podcast:

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00:47:59

Episode 41: Walk Through Fear to Follow Your Desires...

Holistic Human Performance Podcast ·

2023/10/15

In today's episode Gena interviews, Jenna Schulman founder of Revive Health Studio in Huntington, NY. Jenna discusses her own health battles and how she discovered holistic health approaches for her own life, healing her mind, body, and soul. She took a leap of faith and decided to invest in Revive knowing it would help others. We discuss why red light therapy, the tune bed, infrared sauna, and lymphatic massage are all important to enhancing our health and well-being. Jenna also was nice

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00:24:48

Episode 40: The Importance of Mentorship with Guest...

Holistic Human Performance Podcast ·

2023/10/08

In today's episode Gena interviews her former mentor from her early 20s who helped her and was a guiding point to what she does today. Cait Finn is a wise beyond her years leader and high-achieving woman who excels in multiple areas serving as a permission slip for other multi-passionate women to do the same. With 20 years of coaching, mentoring, and educating others she brings wisdom from all of her professional and personal experiences to the personalized work she does with business owners,

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00:37:21

Episode 39: Healing from Hashimoto's Holistically...

Holistic Human Performance Podcast ·

2023/10/01

In today's episode Gena interviews RD Nutritionist, Reiki Master Teacher, and thyroid warrior, Jaclyn Kiernan. She was diagnosed with Hashimoto’s Thyroiditis in 2016 and dove into both research and spirituality to help put herself into remission in 2019. Jaclyn loves bringing science and spirituality together to help people feel better and feels it is her life’s mission to help people with Hashimoto’s Thyroiditis heal themselves and advocate for their needs along their journey. She will also be

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00:26:37

Episode 38: Angel Angles with Guest Jeanette Stuart

Holistic Human Performance Podcast ·

2023/09/24

In today's episode, Gena interviews Jeanette Stuart all about her cancer journey and her connection to the Angels! Janette Stuart is an Angelic Practitioner and Emissary of Joy at Angel Angles and Well-Being and Wonder. She is a #1 Best-selling author, speaker, teacher, blogger, military mom, and pancreatic cancer survivor who uses the gift of her words to assist others in embracing their divinity using tools such as events, books, and 1:1 Angel Sessions. Read Janette’s Ultimate Guide to

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00:38:27

Episode 37: Healing as you DO Cancer with Guest...

Holistic Human Performance Podcast ·

2023/09/17

In today's episode Gena Interviews Shenell Malloy a cancer survivor and thriver who has dedicated her life to helping others who have been touched by cancer. We discuss all things healing and what helped her through a near-death experience, how she lives her life today, and what her non-profit organization Do Cancer is all about. Where you can find Shennell: @do.cancer www.docancer.org --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:38:41

Episode 36: Emotional Freedom Technique with Guest...

Holistic Human Performance Podcast ·

2023/09/10

In todays episode Gena interviews Jennifer "Taz" Vazquez an EFT practitioner who used her adversities in life to help others. Taz is an EFT Master Practitioner, Life Coach, Fitness Instructor, Writer, and a Veteran; with over 27 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigating challenging life transitions. Taz also brings us through a juicy tapping session for

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00:22:39

Episode 35: Medicine Woman & Cancer Thriver with...

Holistic Human Performance Podcast ·

2023/09/03

In todays episode Gena interviews Lindsey Hancock, a fellow cancer survivor and thriver. Lindsey is a cancer survivor, an Endo warrior, a crystal healer and a certified herbalist, with a diploma in medicinal cannabis and CBD. Raw Awakening was founded in 2020 and she is on a personal mission to replace your medicine bottles with salve tins! As a spiritual activist and person in recovery, Lindsey is educating and holding space for those open to naturally healing from mental and physical anguish

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00:28:57

Episode 34: Change Your Environment, Change Your Life...

Holistic Human Performance Podcast ·

2023/08/27

In todays episode Gena interviews Dennis Echelbarger, an active healthy individual who suffered with immense body pain and wasn't sure where to turn or what to do. Dennis found his passion for a long fruitful life through competitive sports, fostering an active and healthy lifestyle. However, he encountered an unexpected challenge—a debilitating autoimmune disease. Determined to find answers, he immersed himself in researching inflammation, autoimmune diseases, and the connection between the gut

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00:43:32

Episode 33: Timeless Youth with Guest Dr. Jeff Crippen

Holistic Human Performance Podcast ·

2023/08/20

In todays episode Gena interviews Dr. Jeff Crippen, a holistic chiropractor and author discussing his book and his practice of how he helps others discover the question "what is health?" Dr. Jeff is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. For the last decade, Dr Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the

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00:28:26

Episode 32: Ayurvedic Medicine & Yoga with Guest...

Holistic Human Performance Podcast ·

2023/08/06

In today's episode Gena interviews Laura Shockley, Founder and Owner of Point Lookout Yoga and Joyful Treasures in Point Lookout, NY. Laura is an exceptional human being and shares her journey of yoga, which brought her to Ayurvedic medicine and to become an Ayurvedic practitioner. She shares her gifts with community and with the world. We discuss how she got into yoga and what Ayurvedic medicine is and why this can be a puzzle piece to thriving in our health and well-being. You can find

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00:33:12

Episode 31: Emotional Healing Systems with Guest Jana...

Holistic Human Performance Podcast ·

2023/07/30

In todays episode Gena interviews, Jana Wilson creator of the Emotional Healing System and has helped thousands heal from the pain of their past. Her new book Wise Little One: Learning to Love and Listen to My Inner Child. A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescription memoir Wise Little

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00:38:20

Episode 30: Breath-work Magic with Guest Mary Cognat

Holistic Human Performance Podcast ·

2023/07/23

In today's podcast episode Gena interviews Mary Cognat, a breath work practitioner and wellness guide. Mary is a healer, mother, food magician, and eternal student represented in this physical form that is one of her greatest teachers. She has been on an integrative healing journey for most of her life. It all started when she was diagnosed with type 1 diabetes at eleven years old, celiac's, and has since recovered from Hashimotos. We discuss the magic of breath work and the potency it has

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00:28:27

Episode 29: A Holistic Approach to Business with...

Holistic Human Performance Podcast ·

2023/07/16

In today's episode Gena interviews Tom Marino and Adam Hurd co-owners and founders of Atomic Business Coaching and both authors. Tom and Adam have very successful careers and came to a point where they wanted to truly help young entrepreneurs share their stories through business by taking a holistic approach to business. Where to find Tom & Adam: https://www.atomicbusinesscoaching.com/ @atomicbusinesscoaching --- Support this podcast:

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00:24:59

Episode 28: Functional & Chinese Medicine with Dr....

Holistic Human Performance Podcast ·

2023/07/09

In today's episode, Gena interviews Dr. Lori Earley. She is the founder of Phoenix Rising Medicine, acupuncturist, herbal medicine, and all about finding the root cause of dis-ease. Dr. Earley analyzes complex problems and provides straightforward solutions. She prides herself on not only doing the detective work to figure out the root of your symptoms, but also having all the tools to help, with custom protocols for every client. She combines knowledge of Chinese and Functional Medicine with

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00:17:51

Episode 27: What is the Human Energy System?

Holistic Human Performance Podcast ·

2023/07/03

In today's episode, Gena discusses the importance of the human energy system, what it is, and how we can use this in our life to help us thrive in our health and well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:15:44

Episode 26: How to Enhance Your Life Force Energy

Holistic Human Performance Podcast ·

2023/06/25

Today you get a solo episode with Gena, she discusses what life force energy is and how you can tap into that to thrive in your health and your life. Find Gena: www.holistichumanperformance.co @genabshaw @holistichp --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support

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00:34:25

Episode 25: The Power of Networking & Likeminded...

Holistic Human Performance Podcast ·

2023/06/18

In today's episode Gena interviews Jenn Fasano, a master connector, serial shopper, born and raised Long Island Girl, and authentic entrepreneur. Jenn spent many years of her life working 60 hours a week in a Corporate career, traveling the country, overworked underpaid and unfulfilled. After meeting her now husband and having two girls she quickly realized she was made for more.   Jenn took her talents and her desire for a grander life and started building NETWORKS… Networks of women, networks

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00:31:22

Episode 24: Heal Your Money Wounds with Guest...

Holistic Human Performance Podcast ·

2023/06/11

In today's episode Gena interviews with Jacqueline M. Kane. She is a Low Back Pain Specialist and Master Healer of Mind-Body-Energy modalities. Busy moms, entrepreneurs, and professionals benefit from her individual and group programs based on decades of expertise in the healthcare industry and private practice. Jacqueline facilitates deep healing of trauma, low back pain, and chronic conditions tied to limiting mindsets impacting health and wealth. Where you can find

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143 results

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