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PODCAST

The Muslim Sex Podcast

Dr. Sadaf Lodhi

Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about

health & fitness sexuality

All Episodes

40:34

Sex Health 101: Orgasms

The Muslim Sex Podcast ·

2024/02/16

On this episode, Dr. Sadaf Lodhi continues our month-long deep dive and focus on sexual health, as she unpacks everything you need to know about orgasms. What exactly constitutes an orgasm? What types of orgams do women experience as opposed to men? Why do understanding anatomy, relationships, and mental health issues influence our ability to orgasm? Tune in as Dr. Sadaf covers it all on this information rich edition of The Muslim Sex Podcast!Disclaimer: Anything discussed on the show should not be

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28:09

Sex Health 101: Intimacy Coaching & Sensate Focus

The Muslim Sex Podcast ·

2024/02/09

On this episode, Dr. Sadaf Lodhi continues our focus on sexual health this month, with a look at everything you need to know about intimacy coaching and sensate focus. Find out why intimacy coaching can be so beneficial for not only relationships, but also, understanding your own body. Dr. Sadaf explains how a basic understanding of the body and physiological responses during intimacy so so important, how you can learn and work with professionals who understand pleasure, and what exactly cognitive

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25:09

Sex Health 101: Understanding Vaginismus

The Muslim Sex Podcast ·

2024/02/02

On this first episode of a special month focused on spotlighting specific and underdiscussed sexual health topics, Dr. Sadaf Lodhi breaks down everything you need to know about vaginismus. Find out why it is so important to break the stigmas associated with vaginismus, the different types of therapies and modalities someone can use, and the multitude of ways it can affect women. This is one of those topics that has come up on the show in the past, but this time we are diving deep into what exactly

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53:50

Reframing the Conversation About Menstruation with...

The Muslim Sex Podcast ·

2024/01/26

On this episode, Dr. Sadaf Lodhi welcomes filmmaker Lina Lyte Plioplyte to discuss her new documentary, Periodical, and everything you need to know about the menstrual cycle. Find out what the "tampon tax" is, why Lina Lyte made this documentary to break stigmas and start a new conversation about the menstrual cycle, and why talking about menstruation without shame is so important. You do not want to miss this conversation with a dynamic and passionate artist who is helping women take control of

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52:33

Menopause and Estrogen with Dr. Avrum Bluming

The Muslim Sex Podcast ·

2024/01/19

On this episode, Dr. Sadaf Lodhi is joined by renowned Medical Oncologist, Dr. Avrum Bluming to discuss everything you need to know about menopause and estrogen. From the need for sex-specific research in medicine to common misconceptions, this episode dives deep into the significant steps being taken in women's health research. Tune in, take, notes, and enjoy this information rich episode!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any

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51:05

Female Sexuality in Pakistan

The Muslim Sex Podcast ·

2024/01/12

On this episode, Dr. Sadaf Lodhi is joined by Dr. Sakina Jangbar to discuss everything you need to know about female sexuality in Pakistan. Dr. Jangbar shares her own experiences as a Pakistani woman and her expertise, to help break down the current state of female sexuality within Pakistan, and Pakistani culture. From the struggles, misconceptions, misinformation, lack of information, and rhetoric, there is a lot of information and light shed on these often hard to discuss and ignored issues that

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45:15

Becoming Cliterate: Closing the Pleasure Gap and...

The Muslim Sex Podcast ·

2024/01/05

On this episode, Dr. Sadaf Lodhi welcomes Dr. Laurie Mintz to discuss everything you need to know about becoming "cliterate." Dr. Mintz is a psychology professor and human sexuality expert who shares her expertise to discuss women’s genital anatomy and sexual pleasure, explain the pleasure gap between women and what being "cliterate" means. This is a fascinating and extremely informative episode on female orgasms that you cannot miss!You can get more from Dr. Mintz by visiting her website at

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51:41

Fibroids, the Clitoris, Sex Coaching, and More! The...

The Muslim Sex Podcast ·

2023/12/29

On this year-end special edition of the Muslim Sex Podcast, Dr. Lodhi is counting down our 10 most popular episodes of 2023! In case you missed any episodes this year, this special countdown will walk you through some of the most poignant topics discussed on the show this year. Also, Dr. Lodhi expounds upon each episode, giving more insight and glimpses at these important topics, including fibroids, the clitoris, sex coaching, hormone replacement therapy, anxiety, and so much more!It has truly been

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37:33

Why Sex Hurts: Female Sexual Dysfunction with Dr....

The Muslim Sex Podcast ·

2023/12/22

On this episode, Dr. Sadaf Lodhi welcomes Dr. Irwin Goldstein to discuss everything you need to know about female sexual dysfunction and why sex hurts. Dr. Goldstein is an icon in field of sexual medicine and during this very special edition of the podcast, he shares his expertise to give you everything you need to know about female sexual dysfunction. From the history and development of Viagra, to how the development of female sexual dysfunction research has slowly progressed, to the detective work

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41:01

Persistent Genital Arousal Disorder (PGAD) with Dr....

The Muslim Sex Podcast ·

2023/12/15

On this, the 100th episode of The Muslim Sex Podcast, Dr. Sadaf Lodhi is joined by Dr. Sameena Rahman to discuss everything you need to know about Persistent Genital Arousal Disorder (PGAD). PGAD is condition that often goes under-the-radar when it comes to media coverage or even on social media. Dr. Rahman shares her expertise to put a spotlight on what PGAD is, how it can be treated, and why it is no laughing matter. Trigger Warning: This episode contains discussions about suicideDisclaimer:

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34:28

The Basics of Female Sexual Dysfunction: From...

The Muslim Sex Podcast ·

2023/12/08

On this episode, Dr. Sadaf Lodhi goes over everything you need to know about female sexual dysfunction. This mini crash course on the basics of female sexual dysfunction includes everything from the proper definition of female sexual dysfunction, how it gets diagnosed, treated, and why there is always hope for patients experiencing these difficulties. It is a special deep dive episode into a topic that affects so many, so please share and enjoy!Sign up for the Love & Nourish Retreat in Morrocco:

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44:41

Rekindling the Passion & Romance in a Long-Term...

The Muslim Sex Podcast ·

2023/12/01

On this episode, Dr. Sadaf Lodhi is joined by Dr. Nazanin Moali to discuss everything you need to know about rekindling the passion and romance in a long-term relationship. Dr. Moali is a psychologist, a consultant, and a researcher based in southern California, as well as the host of the Sexology Podcast and throughout the episode, she shares her expertise on a variety of sexual topics that could benefit any long-term relationship. Tune in and find out everything from how to talk to your partner

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45:33

GI Disease and Intimacy with Dr. Vivian Asamoah

The Muslim Sex Podcast ·

2023/11/24

On this episode, Dr. Sadaf Lodhi is joined by Dr. Vivian Asamoah to discuss everything you need to know about gastrointestinal disease and how it can affect intimacy and relationships. During this conversation Dr. Asamoah shares her expertise on preventative, diagnostic, and therapeutic solutions for GI disease. There is a plethora of information on how GI disease can affect your love life and how it can be managed, so take copious notes and enjoy!Dr. Vivian Asamoah is a board-certified

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41:26

Battling Burnout & Toxic Perfectionsm

The Muslim Sex Podcast ·

2023/11/17

On this episode, Dr. Sadaf Lodhi welcomes Dr. Megan Melo to discuss everything you need to know about being intentional, mindful, and taking control of your own narrative. When burnout and toxic perfectionism rear their ugly heads into our busy lives, they can often times take over. During this discussion, Dr. Lodhi and Dr. Melo talk about ways to incorporate being intentional and mindful in order to combat burnout, perfectionism. Tune in and get some awesome tools, tips, and pearls on the road to

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25:40

Tantra with Cordelia Gaffar

The Muslim Sex Podcast ·

2023/11/10

On this episode, Dr. Sadaf Lodhi welcomes Cordelia Gaffar, aka "The Ultimate-Joy Goddess," to discuss everything you need to know about Tantra. If you are curious about Tantra or just want to know more about mindfulness practices, this episode is chalk full of tips, tricks, and anecdotes you won't want to miss!Cordelia Gaffar is a holistic healing practitioner certified in sports nutrition and a certified Movement 109 Facilitator. You can learn more about her work by visiting her website at

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42:40

How to Create Intimacy in a Relationship

The Muslim Sex Podcast ·

2023/11/03

On this episode, Dr. Sadaf Lodhi is joined by Dr. Alexandra Stockwell to discuss everything you need to know about creating intimacy in a relationship and how to "spice things up!" This discussion not only features some incredible stories from Dr. Stockwell on how she's helped couples solve their own intimacy puzzles, but it also has a ton of tips, tricks, and pearls any couple looking to fix or enrich the intimacy within their own relationships. There are so many scenarios and issues that can cause

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37:41

How Depression Affects You and Your Intimacy with Dr....

The Muslim Sex Podcast ·

2023/10/27

On this episode, Dr. Sadaf Lodhi is joined by Dr. Vineka Heeramun to discuss everything you need to know about depression and how it can affect intimacy. Dr. Heeramun is based in Utah and has a background in treating an array of mental health illnesses that can be considered treatment resistant. During this conversation, she shares her expertise to highlight how depression and treatments for depression can cause issues with intimacy but can be managed to allow for intimacy to flourish. After

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42:10

Sleep with Dr. Funke Afolabi-Brown

The Muslim Sex Podcast ·

2023/10/20

On this episode, Dr. Sadaf Lodhi is joined by Dr. Funke Afolabi-Brown to discuss everything you need to know about sleep. Dr. Lodhi and Dr. Afolabi-Brown dive right in on this important topic and its effects on everything from sex, intimacy, energy, and so much more. Find out how and why lack of sleep can cause so many health issues, and more importantly, find out some useful strategies on how to get regulated sleep patterns from Dr. Afolabi-Brown. Dr. Afolabi-Brown is a triple board-certified

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36:28

Pelvic Floor Dysfunction and Painful Sex with Dr....

The Muslim Sex Podcast ·

2023/10/13

On this episode, Dr. Sadaf Lodhi is joined by Dr. Tayyaba Ahmed to discuss everything you need to know about pelvic floor dysfunction and painful sex. Dr. Tayyaba Ahmed, DO is a board-certified Physical Medicine and Rehabilitation Physician. and during this discussion, she shares her expertise to discuss the overlooked importance of the pelvic floor, how it is related to painful sex, and what can be done to treat pelvic floor dysfunction. The world of pelvic floor dysfunction can have many twists

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33:35

Travel and Intimacy with the Nomad MD Dr. Kristine Goins

The Muslim Sex Podcast ·

2023/10/06

On this episode, Dr. Lodhi is joined by Dr. Kristine Goins to discuss everything you need to know about travel and intimacy. Dr. Goins is board-certified integrative adult & pediatric psychiatrist and world traveler, who shares your expertise on how travel experiences can help strengthen relationships, creativity, and yes, intimacy! Find out how intentionality within a new environment can help facilitate growth, intimacy, and new perspectives within a relationship on this globetrotting edition

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