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PODCAST

From Crisis to Connection - with Geoff & Jody Steurer

Geoff & Jody Steurer

Healing does not end at crisis. It leads to connection with yourself and the people you love. Join therapist and author Geoff Steurer and his wife Jody as they explore how couples repair and stay connected.

health & fitness mental health

All Episodes

26:31

Healthy Emotional Regulation - Episode 220

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/11/23

We all have numerous emotions daily and must learn how to identify and use them in our lives. But in today’s society we are often taught that healthy emotional regulation means having no emotion at all. In this episode we discuss how unhealthy emotional regulation can undermine connection and repair, holding us hostage in our relationships, and 4 helpful ways to develop healthy emotional regulation. The Power of Community in Pornography Recovery: Download Relay and try it out for free, or

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17:06

Why Do I Feel Worse When We Get Closer? - Episode 219

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/11/16

Healing from sexual betrayal in a relationship is not a linear process. Through the ups and downs both individuals may see glimpses of safety and security, while at other times vulnerability and fear. In this episode I address the feelings that can come when it seems like the relationship is healing, yet the feelings of happiness may trigger shame, uncertainty, and cause a backslide in progress. Join me as I share ways for both the betrayed and the betrayer to process these emotions, and

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51:19

Holding Space - with Heather Plett - Episode 218

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/11/09

“Holding Space” is a term that is becoming more popular, but can be difficult to define and conceptualize in language. In this episode, we are fortunate to hear from Heather Plett, co-founder of the International Centre for Holding Space. Heather shares her expertise as she expounds on the idea of lessening our reactive responses and supporting what others need in the moment without our personal input and projections. The Power of Community in Pornography Recovery: Download Relay and try it

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18:01

The Difference Between a Passive or Proactive...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/11/02

During the process of recovering from betrayal trauma, couples will often find themselves in a passive or proactive state. In this episode we discuss how those who have betrayed trust are usually playing offense or defense as they work to rebuild trust. While both scenarios may include steps forward and not acting out anymore, both vary widely on the impact they have on the betrayed partner and their sense of safety and trust. The Power of Community in Pornography Recovery: Download Relay

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19:06

The Nuances of Forgiveness and Trust in Relationships...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/10/26

In the aftermath of a betrayal, there is a delicate balance between forgiveness and trust. Oftentimes trust is expected as quickly as forgiveness, but it is important to understand the differences between the two, and their separate roles. Join us this episode as we break down each action individually and how both will severely impact every relationship. The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1

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19:04

Is Anger Necessary for Recovery? - Episode 215

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/10/19

I was recently asked a question by a client that I wanted to discuss with all of you. She has always considered anger as an emotion that was unhealthy, ungodly, and should be ignored, but as she is dealing with her own betrayal trauma she realized it’s not so easy to bury this kind of anger. Join us as we discuss the importance of anger as an emotion, what it is trying to tell us, and if not addressed how it can spill out into other unhealthy ways in our recovery and lives. The Power of

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43:54

The Importance of Honesty and Transparency in...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/10/12

In this episode I am joined by my friend and colleague, Sathiya Sam. Sathiya shares his own journey of addiction and recovery and what he has learned through his own journey and through his time helping other men fully recover from pornography addiction. We discuss the importance of open and honest conversations to lay a foundation of trust and understanding in a relationship, and how that can help eliminate shame and increase true recovery and healing. The Power of Community in Pornography

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53:04

What's Hijacking So Many Beautiful Relationships? -...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/10/07

Dr. Jacob Hess wrote an article in Public Square magazine that challenged the belief that we should abandon marriage if we're not feeling romantic or loving feelings for our spouse. He said that many of these marriages are not only worth saving, but are completely able to be saved. We invited him to join us on the podcast to talk about his perspective on how most marriages can be healed, even when they have serious challenges. In this episode, we discuss: The origins of this article and

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19:14

Can You Be in Recovery and Not Sober? - Episode 212

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/09/28

Recently I received a question from a woman whose husband is working to rebuild trust and recover from a pornography addiction. She shared that while he is making steps to change this part of his life, he still uses pornography every couple weeks. Join me in this episode as I share my answer with all of you and dive into a few key components that could be influencing his need to still use pornography, such as: unresolved trauma, shame, and the need for more thorough lifestyle changes. The

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20:15

What If You Can't Accept an Apology? - Episode 211

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/09/21

Even after a thoughtful and sincere apology, with no strings attached, we often find ourselves stuck in a place of being unable to accept an apology and move forward. In this episode, we follow up to last week’s discussion of sincere apologies and look at it from the receiving end. Join us as we discuss the personal and past hurdles that often affect us being unable to accept apologies, as well as the importance of communicating why we can’t accept it in order to move forward. The Power of

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17:25

Improving Your Apologies - Episode 210

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/09/14

Apologizing can be as simple as an “I'm sorry” all the way to working through deeply complex injuries that leave both people feeling exposed and vulnerable. In this episode we discuss the basics of a strong apology and offer helpful ways to ensure you are taking accountability for your actions. We also discuss the importance of not making excuses or qualifying your behavior. Our goal is to help you learn how to give the genuine apology you are intending to give. Broken trust? Download my

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45:45

Four Phases of Healing After Sexual Betrayal - with...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/09/07

Betrayed partners often have difficulty knowing where they're at in the healing process. After the chaos of discovery and early recovery, the rest can seem like a blur. My guest is Tammy Gustafson, therapist, coach, and writer, who helps break down four distinct phases of healing from betrayal trauma. In this episode, we cover: The 4 phases of healing after betrayal Why they are important How knowing where you are impacts the healing process How to balance the individual journey with the

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52:42

A Better Way to Approach Sexual Brokenness in Our...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/08/31

Although church is a place for imperfect people to go to become better, sometimes we find it hard to be accepted there through our own trials and imperfections, especially in the case of sexual brokenness. Today Daniel Weiss joins us to discuss how clergy and members of congregations can better approach this struggle and come together to help foster healing and acceptance. In this episode we cover: What do you see as God's design for healthy sexuality? How is this being distorted

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24:59

Relearning Touch After Betrayal (Part 2) - with Wendy...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/08/24

Today we conclude our conversation with internationally recognized sex therapist, Wendy Maltz. She continues to discuss the steps that couples can take to relearn touch after betrayal. In this episode we cover: How couples can work together to relearn touch How couples can support each other during that process Relearning touch outside of sex The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15%

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28:55

Relearning Touch After Betrayal - with Wendy Maltz...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/08/17

Intimacy is a vital part of a relationship, and one that takes time and effort to create. After the betrayal of pornography addiction, the steps to healing and regainingthat intimacy can be confusing and difficult to navigate.Internationally recognized sex therapist, author, and speaker, Wendy Maltz, joins us for the third time to address the process of relearning touch after betrayal. In this episode we cover: How a pornography addiction affects an intimate partner How pornography

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21:10

Sitting with Discomfort - Episode 205

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/08/10

In an age of instant gratification and constant activity, we are left with little time to be bored or disconnected from stimulation. It is becoming increasingly challenging to sit with discomfort of any kind - constantly looking to avoid it, numb those feelings, or react with unhealthy practices. In this episode we discuss the importance of allowing discomfort in our lives and the safety we will find in regulating ourselves to properly process and deal with our emotions. The Power of

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19:39

The Power of No - Episode 204

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/08/03

Do you have a hard time saying “no” and holding personal boundaries around your time, energy and resources? We often find ourselves socially conditioned to be agreeable, helpful, and willing to say “yes” at just about any cost. In this episode we discuss the importance of personal boundaries, and surrounding yourself with people who will accept you and grow with you as you develop the ability to hold back when you no longer have the capacity to blindly say “yes”. The Power of Community in

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58:20

In Search of Heroic Masculinity - Ben Pacini -...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/07/27

Masculinity has become a taboo topic in recent years, often being associated with sexism and misogyny. In this episode Ben Pacini, author of “The Case for Heroic Masculinity” and professor at BYU-Idaho, joins us to discuss the need for healthy masculinity in today’s society. What that looks like in different families, communities, and organizations may differ, but will ultimately benefit the whole for years to come. “The Case for Heroic Masculinity” by Ben Pacini The Power of Community in

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22:00

4 Ways the Betrayed Can Improve Their Healing -...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/07/20

During my years working with couples dealing with addiction and betrayal, I’ve seen several key trends that have led to the most healing and recovery for the partner who has been betrayed. In this episode we discuss the top 4principles that I see helping the betrayed partner to improve their own healing and recovery process. The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off! Broken trust

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21:17

4 Ways the Betrayer Can Improve Their Recovery -...

From Crisis to Connection - with Geoff & Jody Steurer ·

2023/07/13

During my years working with couples dealing with addiction and betrayal, I’ve seen several key trends that have led to the most successful recoveries for those who have betrayed their partner. In this episode we discuss the top 4 things that I see helping those who have betrayed trust have the most movement and progress in their recovery and relationship. The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code

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305 results

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