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PODCAST

From Crisis to Connection - with Geoff & Jody Steurer

Geoff & Jody Steurer

Healing does not end at crisis. It leads to connection with yourself and the people you love. Join therapist and author Geoff Steurer and his wife Jody as they explore how couples repair and stay connected.

health & fitness mental health

All Episodes

36:02

Using Recovery to Manipulate, Control, and Confuse

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/12/18

Recovery can look convincing on the outside and still be deeply dishonest underneath. The meetings are attended. The books are read. The language sounds right. And yet, something does not feel settled or safe.In this episode of From Crisis to Connection, Geoff and Jody talk about what happens when recovery turns into performance rather than integrity. They discuss how recovery language and behaviors can be used to manage perception, control the story, and keep a betrayed partner doubting

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36:00

Does the Type of Betrayal Matter?

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/12/11

When betrayal enters a relationship, one of the first questions people ask is, How bad was it really? Was it pornography, emotional connection, secret messages, a one time physical event, or something ongoing? Many hope that identifying the category will tell them how much pain is reasonable or how much empathy is warranted.But as we explore in this episode, perspective around the type of betrayal often becomes a trap. It can be used to manage shame, minimize pain, or judge how someone

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38:20

You Can Face What You Fear

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/12/04

Avoidance is one of the most common reactions to emotional pain. It shows up as silence, staying busy, withdrawing, shutting down, or convincing yourself that “things will sort themselves out.” At first it feels protective. Over time, it becomes its own form of suffering and keeps couples stuck in the very patterns they’re trying to escape.In this episode, Geoff and Jody explore how avoidance operates in both partners after betrayal and how safely facing difficult truths creates genuine

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16:38

A Holiday Message from Us

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/11/27

The holidays can stir up a full range of emotions, especially when you are carrying the weight of relational pain or the uncertainty of the healing process. In this episode, we step away from our usual structure and simply sit with you, offering a personal message of support for the weeks ahead.We talk about giving yourself permission to be where you are, without pressure to feel a certain way or perform a picture perfect holiday season. We explore the importance of honoring your yes and

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38:57

What Really Determines Whether Healing Moves Forward

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/11/20

After betrayal, even small mistakes can feel enormous. A forgotten detail, a defensive tone, or a moment of old behavior can land like a major setback. In this episode, Geoff and Jody talk about why these moments feel so threatening and what actually determines whether healing moves forward or shuts down.What We Cover: For the Betrayed Partner Why even small slips feel like confirmation nothing has changed How fear and past harm amplify the moment What she’s really looking for For the

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37:12

Why You're Not Healing at the Same Speed

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/11/13

One of the most common fears couples face after betrayal is the feeling of being out of sync. One partner seems to be moving faster. The other feels stuck or confused. One wants to talk. The other wants space. And both start wondering, Why aren’t we healing the same? What does this say about our relationship?In this episode of From Crisis to Connection, Geoff and Jody unpack why couples never heal at the same pace and why that’s not necessarily a sign of failure. It’s a sign that each

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39:01

Shouldn't Love Be Enough?

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/11/06

We grow up believing that if someone truly loves us, they’ll just know what we need. That love will automatically teach them how to comfort, protect, and show up in the right ways. But when betrayal or disconnection happens, that belief gets tested—and often shattered.In this episode of From Crisis to Connection, Geoff and Jody talk about why love alone isn’t enough to heal after betrayal. They explore how this belief shows up differently for the betrayed partner, the recovering partner,

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30:12

Calming the Storm Together

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/10/30

After betrayal, both partners are caught in a storm of overwhelming emotions and survival responses. The betrayed partner feels the instinct to pull away for safety. The recovering partner often feels paralyzed by shame and the fear of doing more damage. Both are protecting themselves—and both feel alone.In this episode, Geoff and Jody unpack why calming down together may feel impossible, but is actually key to long-term healing. They explore the natural push-pull dynamic created by

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32:43

"But It Only Happened Once..."

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/10/23

We often hear minimizing phrases like “It only happened once” or “Why make such a big deal out of it?” The intention may be to calm fears or move forward quickly—but instead, it often creates more confusion, pressure, and disconnection.In this episode of From Crisis to Connection, Geoff and Jody unpack why “just once” almost never feels small to either partner, and why minimizing actually blocks healing instead of speeding it up. In this episode, you’ll learn: Why “just once” lands as

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40:05

Protecting Your Relationship from an Emotional Affair

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/10/16

Most people assume infidelity only matters when it becomes physical, but emotional infidelity can cut just as deep—and often deeper. When your partner gives emotional intimacy, attention, and affection to someone else, it leaves you questioning your place in the relationship and doubting your own instincts.In this episode of From Crisis to Connection, Geoff and Jody unpack why emotional infidelity is so damaging, why it’s often minimized, and what couples can do to protect their

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38:43

Telling the Truth Isn't Enough

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/10/09

We’ve all heard the phrase “honesty is the best policy.” But after betrayal, many couples find that simply telling the truth doesn’t always bring the healing they hoped for. In fact, sometimes the way truth is shared causes even more pain, confusion, and distance.In this episode of From Crisis to Connection, Geoff and Jody explore why truth on its own isn’t enough to rebuild trust—and how it must be paired with safety, accountability, and compassion to actually repair a

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34:16

The Truth Behind Overreacting in Betrayal Trauma...

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/10/02

If you’re the betrayed partner, you know what it’s like to be hit with waves of emotion that feel impossible to control. One moment you’re holding it together, and the next you’re flooded with anger, grief, or fear. You may even wonder if you’re too much—or if you’re going crazy for reacting so strongly.And if you’re the recovering partner, you know how unsettling it is to face these storms. You want predictability, calm, and a path forward, but instead you feel powerless and defensive

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28:12

Trust Isn't Built How You Think

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/09/25

When trust has been broken, the recovering partner often feels pressure to prove they can be trusted again. They may follow instructions perfectly, track progress, and work hard to “get it right.” But instead of bringing closeness, all that proving can backfire—turning the betrayed partner into an audience who feels pressured to respond with gratitude or forgiveness before they’re ready.In this episode of From Crisis to Connection, Geoff and Jody unpack why proving often stalls healing and

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34:35

Are You Behind in Your Recovery?

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/09/18

Do you ever feel like you’re falling behind in healing? You look around and it seems like everyone else is moving forward while you’re stuck, spinning, or even slipping backward. The truth is—you might be doing all the right things, but healing doesn’t follow a straight line.In this episode of From Crisis to Connection, Geoff and Jody unpack the belief that you’re “behind” in recovery. They explore how this shows up differently for betrayed partners, recovering partners, and couples—and

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29:33

Betrayal: Accountability vs. Expectations

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/09/11

After betrayal, couples often find themselves trapped in a cycle. The unfaithful partner wants to explain, while the betrayed partner longs for real accountability. Instead of bringing clarity, explanations often sound like excuses. The betrayed partner feels dismissed, the unfaithful partner feels shut down, and the cycle repeats.In this episode of From Crisis to Connection, Geoff and Jody explore why this dynamic is so common and what couples can do differently. You’ll hear: Why

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34:35

Who Goes First in Recovery?

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/09/04

After betrayal, many couples get stuck in a painful waiting game. The betrayed partner wants proof of safety before risking vulnerability, while the recovering partner waits for reassurance before stepping forward. Both feel paralyzed, and the relationship stalls.In this episode, Geoff and Jody break down how each partner can move forward without waiting for the other to go first. They explore: The difference between individual healing and relational repair Why betrayed partners often

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40:35

We're Stable, But Are We Actually Healing?

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/06/19

Free Video Training Resource for Betrayed Partners:https://www.geoffsteurer.com/romance-after-betrayalThis episode is taken from a presentation I gave at the Betrayal Healing Conference earlier this year, where I shared what later-stage recovery really looks like for couples working to rebuild trust and connection.In this episode, we talk about what it takes for couples to truly thrive after the initial crisis of betrayal has passed. We explore what “later-stage” recovery looks like: not

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5:11

Why We're Pressing Pause (and What Comes Next)

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/06/05

After more than 300 weekly episodes, we are taking a short pause from From Crisis to Connection.In this brief update, we share why we’re stepping back for a couple of months. It’s not because of burnout but to make space for reflection, clarity, and growth. We want to continue serving you with intention and depth, and this pause is part of that process. Here’s what to expect while we’re away: No new weekly episodes during the summer A weekly email with a curated past episode that’s worth

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35:31

When Men Are Betrayed: Breaking the Silence Around...

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/05/22

When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that’s rarely talked about and often misunderstood.Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We

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38:47

Building a Marriage Team

From Crisis to Connection - with Geoff & Jody Steurer ·

2025/05/15

In early recovery, survival is the focus. But what does it look like for couples who’ve done the foundational healing work to move beyond crisis and start rebuilding true partnership?In this powerful and relatable episode, we sit down with Matthew and Joanna Raabsmith, a couple who have lived through the depths of betrayal trauma and are now guiding others in later-stage recovery. Together, we explore what healthy partnership looks like after the secrets, lies, and trauma are out in the

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