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PODCAST

Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who"s been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love,

society & culture relationships

All Episodes

32:56

Shameless Hope After an Affair [Affair-Proof] - with...

Rebuilding Us: Marriage Podcast ·

2024/05/07

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve destroyed you. Shame says, “You are damaged. You are bad.” But that is not true. You can truly rise above shame and have hope even after an affair. Shaun is back on the podcast today, and we’re discussing what we learned from our affairs. This conversation will help all who have been affected by the impact of infidelity in your relationship and will help you believe the journey toward

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11:18

Q & A: How Do We Escape Complacency In Our Marriage?

Rebuilding Us: Marriage Podcast ·

2024/05/03

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage. Here's the question she asked: I really need good sound advice I've been with my husband for 25 yrs & I find myself thinking of a different life. Everything is the same ole same ole. Money is always tight. We work, come home, connected with our phones (more than each other). I am not sure if I can take another 25 yrs of this. He feels the marriage is fine, so clearly it's

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30:38

6 Keys to Rebuild Trust After an Affair [Affair-Proof]

Rebuilding Us: Marriage Podcast ·

2024/04/30

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode, we break down the critical steps for both the cheating spouse and the wounded spouse. You may be familiar with the main themes in this episode like the importance of open and honest communication and a no-contact rule. Other factors that fly under the radar, however, like what good boundaries are and initiated accountability aren't always so obvious, though equally essential. The

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9:10

Q & A: When is Enough If My Spouse Has Had Multiple...

Rebuilding Us: Marriage Podcast ·

2024/04/26

If your spouse has had multiple affairs, it can be hard to believe they have truly repented. When is enough enough? This was the question from a listener named Greg: Dana, I am so thankful you are doing the series on affairs. As a man, it’s really hard to admit that my wife does not find me desirable. She has found love in the arms of another. The problem is she keeps saying that she’s sorry. I found out a few months ago that she is involved in yet another of these situations. I’m sure you can

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27:49

Shame on You? Who's Really to Blame for an Affair?...

Rebuilding Us: Marriage Podcast ·

2024/04/23

We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep, emotional rollercoaster of an episode but so needed. So, buckle up, because it's about to get raw and honest. First off, it’s important to note that while either or both spouses may feel blame; shame is never productive. There is a stark difference between guilt and shame. Guilt says “I did something bad.” Shame says, “I am someone bad.” This episode is for any person who has ever

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26:21

Discovering Your Spouse Has Been Unfaithful: Now...

Rebuilding Us: Marriage Podcast ·

2024/04/16

As you deal with the shock of discovering your spouse’s infidelity, it can feel like a collision with a semi-truck, leaving you paralyzed, numb, and drowning in a sea of emotions. You have been traumatized. Your initial response to such devastating news can be paralyzing, leaving you grappling with disbelief, pain, and confusion. It’s a sensitive yet profoundly significant topic – navigating the aftermath of discovering a partner’s infidelity. Let’s unravel the emotional journey, practical steps,

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11:22

Q & A: Should I Confront the Other Woman in the Affair?

Rebuilding Us: Marriage Podcast ·

2024/04/05

Learning your spouse is having an affair is devastating. One of our listeners wants to know if she should confront the other woman her husband was unfaithful with. This is an honest and vulnerable question that many betrayed spouses have when they are trying to make sense of the infidelity. I am sharing my best relationship advice with this listener and hope that you, too, will find answers should you find yourself in this unfortunate situation. Have a marriage or relationship question you want to

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32:52

Hubby Talks: What Caused Infidelity in Our Marriage...

Rebuilding Us: Marriage Podcast ·

2024/04/02

We're starting a new series on how to rebuild your marriage after an affair. My hubby, Shaun, and I are telling our story of what caused us to be unfaithful in our marriage, what we learned, and what safety nets we've put in place to keep another affair from happening. Christian couples are not immune to adultery, unfortunately. Most marriages have little to no boundaries, so it's no wonder couples find themselves cheating on their spouses against their good intentions. This conversation is as real

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30:11

Connection Crisis: The Absentee Spouse

Rebuilding Us: Marriage Podcast ·

2024/02/27

There are times in marriage when the connection between spouses starts to fade, leaving one or both feeling distant or even absent. Understanding the reasons behind this disconnection is crucial to finding the path back to a fulfilling and loving relationship In this episode, we address four common reasons for a spouse's absence and provide practical solutions to reignite the flame of connection.I'll give you a teaser. The first reason a spouse goes absent is due to chronic disappointment. One of

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11:16

✝️ Ezer Kenegdo: The True Meaning of Helpmeet

Rebuilding Us: Marriage Podcast ·

2024/02/23

DOWNLOAD YOUR FREE SPEAK LIFE AUDIO AFFIRMATIONS HERE. There is a beautiful Hebrew word Ezer Kenegdo that describes the concept of being a "Helpmeet" in the Bible. This characteristic reaches far beyond gender boundaries. Understanding its proper meaning helps us to discover the strength and purpose of women. Join me as I challenge common ideas and help you foster an understanding of the woman’s vital role, contributing to a balanced and biblical concept of man and woman. After listening to this

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28:35

Connection Crisis: Apathy - When Love Grows Cold

Rebuilding Us: Marriage Podcast ·

2024/02/20

It’s common in marriage to face issues that lead to apathy and eventually detachment. In this episode, I share helpful insights and practical steps to help couples overcome connection crises and rediscover their connection when the love has grown cold. There are warning signs that exist when a person or couple is becoming apathetic. We'll discuss what apathy looks like in a relationship, its causes, and how to overcome it and get your love back. No matter where you are in your marriage or

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8:51

✝️ How to Walk By Faith When Life Is Hard

Rebuilding Us: Marriage Podcast ·

2024/02/16

The Christian life can be hard at times. Can I get an amen? This episode will help you to hold fast to your faith during times of uncertainty. We must walk by faith in this journey filled with unpredictable twists and turns that test the very essence of what we believe. It’s easy to become despondent and get off course. It's during these difficult times that the concept of walking in faith becomes not just a spiritual ideology, but a daily decision to maintain our trust in God in the face of

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27:06

Valentine's Day Solutions for Struggling Marriages: 5...

Rebuilding Us: Marriage Podcast ·

2024/02/13

We're getting real about the struggles many couples face on Valentine's Day. I've been married for almost 25 years, so I know firsthand the challenges this holiday can bring, especially if your relationship is on shaky ground. I'm sharing five down-to-earth tips to help you navigate this tough time, from injecting some laughter into your day to confronting issues head-on and shaking things up a bit. So, join me as I dish out actionable advice & strategies to turn a tricky Valentine's Day into a

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8:24

✝️ If God is For Me, Why Am I Suffering?

Rebuilding Us: Marriage Podcast ·

2024/02/09

What happens when suffering comes? Often, we feel that God is against us or that we’ve done something wrong. In this episode, we explore conventional perspectives on suffering from the principles in the Book of Job in the Bible and other relevant scriptures. Understanding the purpose behind suffering and how faith can be a guiding light in our darkest times will help us to endure the suffering seasons when they come. I offer a comforting prayer toward the end of the podcast for those facing

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28:37

Help! My Husband Isn't Interested in Working on Our...

Rebuilding Us: Marriage Podcast ·

2024/02/06

Working on your marriage where your husband appears disinterested in investing effort can be a frustrating and disheartening experience. In this episode, my hubby, Shaun, and I discuss practical strategies to address this common concern among wives and how both spouses can work together to alleviate their marriage problems by putting in the necessary energy and effort. Before delving into solutions, it's crucial to understand the heart of the matter. Shaun suggests wives take a moment to reflect on

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8:51

✝️ 5 Prayers to Pray for Your Wife

Rebuilding Us: Marriage Podcast ·

2024/02/02

Most women crave the prayers of their husbands. Most Christian wives strongly desire their husbands to lead spiritually, but at the very least, as a husband, you can pray for your wife. Inspired by my previous episode where the wives were given five prayers to pray for their husbands, I am now highlighting the five essential prayers that husbands can pray for their wives. These prayers delve into the core aspects of a woman’s life—mind, purpose, emotions, body, and even the husband himself. Now,

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30:37

Sextimacy: From Awkward to Authentic Conversations...

Rebuilding Us: Marriage Podcast ·

2024/01/30

Married couples often find themselves in the midst of conversations with friends that touch upon intimate topics such as sex. Learn to have authentic not awkward conversations with the one you love. While sharing experiences and seeking advice from friends can be beneficial, it's crucial to navigate these discussions with sensitivity and respect. In this episode Dan and Emily Purcell of the Get Your Marriage On! Podcast join me and my hubby, Shaun, as we explore the importance of setting boundaries

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8:13

✝️ 5 Prayers to Pray Over Your Husband

Rebuilding Us: Marriage Podcast ·

2024/01/26

Prayer is essential to a healthy, Christian marriage. It fortifies the bond between husband and wife like nothing else. As a loving wife, lifting your husband up in prayer can be very impactful on his life and your marriage. Knowing what to pray for, however, can sometimes be challenging, especially if your husband doesn’t readily share his innermost thoughts and struggles. In this episode we share five heartfelt prayers you can incorporate into your daily routine to cover your husband in God's

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29:22

The Value of a Wife Tribe Like Thrive Wives

Rebuilding Us: Marriage Podcast ·

2024/01/23

Marriage comes with its fair share of ups and downs. And finding a support system . . . a tribe, like Thrive Wives, is essential. I believe every wife needs a tribe. Mine is called Thrive Wives. In this episode, I talk about the profound impact of wife tribes – a network of supportive women who share their experiences, insights, and encouragement. We uncover the transformative power of wife tribes, including the importance of embracing vulnerability, breaking free from isolation, and fostering

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22:47

✝️ Overcoming Church Hurt

Rebuilding Us: Marriage Podcast ·

2024/01/19

In the healthiest of families, disagreements surface, and the church, as a spiritual family, is no exception. Join us in this edition of Faith Friday as we draw inspiration from the word of God to help us navigate the path toward healing church hurt. Is It Church Hurt or Offense? Church hurt involves intentional or unintentional actions that cause pain, such as abuse, slander, or betrayal within the church community. On the other hand, offense is a perceived insult, a feeling of being disregarded or

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327 results

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