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PODCAST

Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980"s, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

religion & spirituality buddhism

All Episodes

26:57

Ajahn Sucitto: Attending to the way of release

Dharma Seed: dharma talks and meditation instruction ·

2025/07/06

(Dhamma Stream Online Sessions)

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20:44

Ajahn Sucitto: Guided meditation - Attention as an...

Dharma Seed: dharma talks and meditation instruction ·

2025/07/06

(Dhamma Stream Online Sessions)

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56:21

Ayya Santacitta: Widening the Arc of the Crash of...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/25

(Aloka Earth Room) Short Reflection & Guided Meditation including a benediction by Master Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

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52:42

Jeanne Corrigal: Vedana: dharmette and guided meditation

Dharma Seed: dharma talks and meditation instruction ·

2025/06/23

(Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.

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28:04

Ajahn Sucitto: How do I establish and know sati...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/22

(Dhamma Stream Online Sessions) Ajahn responds to several questions around the themes: Is it necessary to have an attitude of sanctity or divinity when one is mindful in the sati sampajanna way? Is it possible to get anywhere in the practice without being ordained? How long should I sit and what particular process should I go through? Will I arrive at a certain recognizable state?

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17:57

Ajahn Sucitto: Guided Meditation

Dharma Seed: dharma talks and meditation instruction ·

2025/06/22

(Dhamma Stream Online Sessions)

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45:33

Ayya Anandabodhi: The Three Characteristics

Dharma Seed: dharma talks and meditation instruction ·

2025/06/21

(Barre Center for Buddhist Studies)

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56:10

Ayya Santussika: What the Practice is For: Equanimity...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/21

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on June 21, 2025 for “How do I apply the Dhamma to THIS!?!”00:00 - Intro 02:07 - Guided Meditation 24:48 - DHAMMA TALK 38:18- Q&A

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39:25

Jeanne Corrigal: The Liberating Wisdom of Equanimity:...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/20

(Insight Meditation Society - Retreat Center) This talk explores two qualities of equanimity - balance, and balance in the midst of change. It also explores the wisdom that builds on these qualities - the wisdom of knowing that it is our response to what is happening, not what is happening, that holds the key to our liberation.

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21:49

Ayya Anandabodhi: Awakening Factors and Jhana Factors

Dharma Seed: dharma talks and meditation instruction ·

2025/06/20

(Barre Center for Buddhist Studies)

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31:01

Jill Shepherd: 10 talk: The brahmavihāra heart...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/19

(Auckland Insight Meditation)

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44:16

Ayya Anandabodhi: Honouring the Sacred

Dharma Seed: dharma talks and meditation instruction ·

2025/06/19

(Barre Center for Buddhist Studies)

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57:40

Ayya Santacitta: This Is Truly a Collective Practice

Dharma Seed: dharma talks and meditation instruction ·

2025/06/18

(Aloka Earth Room) Short Reflection & Guided Meditation including an icaro by Manari Ushigua | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

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20:08

Ayya Santussika: Guided Meditation using Mindfulness...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/18

(Cloud Mountain Retreat Center) Identifying the appearance of the 7 Awakening Factors in meditation with Mindfulness of In-and-Out Breathing as a basis.

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2:33

Ayya Santussika: Summary of Morning Reflection on...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/18

(Cloud Mountain Retreat Center) A few sentences of summary on the morning reflection on Nibbana and the Path.

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64:23

Donald Rothberg: The Big Picture 1

Dharma Seed: dharma talks and meditation instruction ·

2025/06/18

(Spirit Rock Meditation Center) The talk begins to give the "big picture" about the nature of our practice, and how we come, in a way suitable to our times and places, to manifest wisdom, love and compassion, and skillful responses in our lives, increasingly more of the time. We reflect first on some of the challenges of our times, and how Buddhism, as it has moved to different cultures, has always taken new forms. A main part of the big picture, which is our main focus today, is a model of how

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38:48

Donald Rothberg: Guided Meditation to Develop Samadhi...

Dharma Seed: dharma talks and meditation instruction ·

2025/06/18

(Spirit Rock Meditation Center) We begin with guidance to develop samadhi (concentration). About mid-way through, we move to mindfulness practice, cultivating insight, and then to two important areas of liberating insight--insight into impermanence and insight into reactivity (the most fundamental meaning of dukkha).

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22:26

Ayya Santussika: Reflections on NIbbana and the Path

Dharma Seed: dharma talks and meditation instruction ·

2025/06/18

(Cloud Mountain Retreat Center) Readings from chapter 8 of the Udana (1-4) on Nibbana, followed by reflections on the path and practice.

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5:57

Tuere Sala: Evening Chanting (Retreat at Spirit Rock)

Dharma Seed: dharma talks and meditation instruction ·

2025/06/17

(Spirit Rock Meditation Center)

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62:27

Tuere Sala: Dharma Talk (Retreat at Spirit Rock)

Dharma Seed: dharma talks and meditation instruction ·

2025/06/17

(Spirit Rock Meditation Center)

en

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