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PODCAST

Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980"s, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

religion & spirituality buddhism

All Episodes

1:29:55

Ayya Santussika: Refuge Rocket Fuel: Reflections from...

Dharma Seed: dharma talks and meditation instruction ·

2026/04/04

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on 4th of April, 2026 for “How do I apply the Dhamma to THIS!?!”00:43 - Guided Meditation 28:09 - DHAMMA TALK 57:28 - COMMENTS, QUESTIONS & RESPONSES

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18:51

Marjolein Janssen: The Gradual Path

Dharma Seed: dharma talks and meditation instruction ·

2026/03/31

(Insight Meditation Community of Richmond) A reflection on the Buddha’s teaching of gradual practice, emphasizing patience and trust in the slow unfolding of the path.

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51:22

Ajahn Sucitto: Intention – aim, steady and release

Dharma Seed: dharma talks and meditation instruction ·

2026/03/26

(Cittaviveka)

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51:59

Ayya Santacitta: What Most Needs to be Re-Membered in...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/26

(Aloka Earth Room) Short Reflection & Guided Meditation with an poem by Rainer Maria Rilke | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning

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24:28

Devon Hase: This Precious Human Birth

Dharma Seed: dharma talks and meditation instruction ·

2026/03/26

(Insight Meditation Society - Forest Refuge) Guided meditation on gladdening the mind and seeing the good.

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42:11

Ajahn Sucitto: Purifying the field is liberation

Dharma Seed: dharma talks and meditation instruction ·

2026/03/25

(Cittaviveka)

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9:41

Devon Hase: Guided Reflection on Dukkha and Faith

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Insight Meditation Society - Forest Refuge) Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.

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26:24

Brian Lesage: The Pause that Remembers

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Flagstaff Insight Meditation Community)

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26:45

Ajahn Sucitto: Entering the field of awareness

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Cittaviveka)

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43:28

Devon Hase: The Chain That Liberates: A Talk on...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/24

(Insight Meditation Society - Forest Refuge) The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" discourse from SN 12.23, this talk traces the transcendent sequence of dependent origination — from dukkha through faith, joy, tranquility, and insight, all the way to freedom. We'll explore what it means to stop treating difficulty as an obstacle to

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63:14

Yuka Nakamura: Nicht-Selbst und die fünf Khandas

Dharma Seed: dharma talks and meditation instruction ·

2026/03/23

(Karunahaus) Nicht-Selbst ist eines der drei Grundmerkmale aller Dinge und meint die Abwesenheit einer ewigen, unveränderlichen Seele (atman). Trotzdem entsteht das Gefühl eines Selbst durch den Prozess der Anhaftung an die fünf Daseinsgruppen. Der Vortrag erläutert die Daseinsgruppen und wie das Anhaften an ihnen zu Leiden führt.

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24:19

Ayya Anandabodhi: The Inevitable Process of Birth,...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/22

(Parayana Vihara) A reflection on the citta’s migration through birth, aging, and the transition of death and how our skill in meeting the present moment matters. Seeing through the small story of me and mine and undoing unconscious patterns can transform our relationship to life and train us to meet the world with more wisdom and compassion.

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21:08

Ayya Anandabodhi: Letting Go with Care

Dharma Seed: dharma talks and meditation instruction ·

2026/03/22

(Parayana Vihara)

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1:28:28

Ayya Santussika: How Do I Apply Dhamma to Disease and...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/21

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on 21st of March, 2026 for “How do I apply the Dhamma to THIS!?!”00:00 - Guided Meditation 26:15 - DHAMMA TALK (SN 35 74 Sick1st) 42:56 - COMMENTS, QUESTIONS & RESPONSES 1 54:55 - DHAMMA TALK (SN 41 10 Seeing the Sick) 1:06:12 - COMMENTS, QUESTIONS & RESPONSES 2 From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many

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31:16

Jill Shepherd: talk: Wise Intention p2 - the...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/19

(Auckland Insight Meditation)

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1:10:45

Tuere Sala: Monday Night Talk: Cultivating the Eight...

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Spirit Rock Meditation Center)

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36:20

Tuere Sala: Monday Night Meditation

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Spirit Rock Meditation Center)

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1:49:40

Tuere Sala: Cultivating the Eightfold Path

Dharma Seed: dharma talks and meditation instruction ·

2026/03/16

(Spirit Rock Meditation Center)

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22:24

Ayya Anandabodhi: Widening Our Perspective

Dharma Seed: dharma talks and meditation instruction ·

2026/03/15

(Parayana Vihara) A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.

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51:32

Keri Pederson: I Pledge Allegiance To Some Sanity

Dharma Seed: dharma talks and meditation instruction ·

2026/03/14

(Insight Meditation Society - Retreat Center) Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen

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762 results

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