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PODCAST

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

health & fitness mental health

All Episodes

61:39

My Wife Suddenly Wants a Divorce After 23 Years

The Dr. John Delony Show ·

2025/03/10

On today’s episode, we hear about: · A man who just found out his wife wants a divorce · A husband unsure how to address his wife’s workaholic nature · A mother wanting to help her teenage son make friends Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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62:54

How Do I Tell My Wife to Get off Her Phone?

The Dr. John Delony Show ·

2025/03/07

On today’s episode, we hear about:· A husband frustrated by his wife’s phone use · A young man wondering how to discuss future concerns with his girlfriend · A wife unsure how to help her husband and kids connect Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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59:46

My Wife Had an Affair Because She Doesn’t Find Me...

The Dr. John Delony Show ·

2025/03/05

On today’s episode, we hear about:· A husband trying to process his wife’s affair · A woman unsure how to proceed with a new relationship · A father wondering how to avoid his ex-wife without hurting his son Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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65:56

My Wife Brags to Friends About Her Past Sex Life

The Dr. John Delony Show ·

2025/03/03

On today’s episode, we hear about:· A husband wondering how to address his wife’s hurtful behavior · A woman seeking advice on how to create boundaries with a friend · A mom struggling with thoughts that keep her up at night Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John

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61:15

Dad Slept With My Wife’s Mom (It Ruined Everything)

The Dr. John Delony Show ·

2025/02/28

On today’s episode, we hear about:· A couple trying to move forward following a family affair · A woman wondering how to handle her friend’s bombshell · A mom seeking advice on how to proceed with a divorce Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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78:22

I Think My Husband Is an Idiot (but I Don’t Want To)

The Dr. John Delony Show ·

2025/02/26

On today’s episode, we hear about: · A wife who thinks her husband is an idiot but wants a new perspective · A stay-at-home mom wondering how to get her husband to treat her as an equal · A woman seeking advice on how to be more disciplined Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📘 Get The Intentional Father by Jon Tyson. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation

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63:46

I’m Having An Affair With My Friend’s Wife

The Dr. John Delony Show ·

2025/02/24

On today’s episode, we hear about: · A man having an affair with his friend’s wife · A mother seeking advice on how to stop her in-laws from parenting her child · A woman wondering what she can do differently so her boyfriend feels respected Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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61:36

I’m Angry All the Time and It’s Ruining My Life

The Dr. John Delony Show ·

2025/02/21

On today’s episode, we hear about: · A husband unsure of how to manage his anger · A couple seeking to get out of debt and teach their son better money habits · A woman struggling with her grandson’s diagnosis Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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59:13

Our Nanny’s Husband Hit on My Wife

The Dr. John Delony Show ·

2025/02/19

On today’s episode, we hear about:· A couple struggling with how to handle an uncomfortable situation with their nanny · A mom wondering how to explain her brother’s lifestyle to her child · A husband unsure how to improve himself without hurting his marriage Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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71:46

I’m in an Interracial Relationship and My Family...

The Dr. John Delony Show ·

2025/02/17

On today’s episode, we hear about: · A woman struggling to tell her parents she’s in an interracial relationship · A young man wondering if having only female friends is a problem · A wife unsure how to help her husband with PTSD Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John

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45:38

I Feel Like We Should Fight More in Front of Our Kids

The Dr. John Delony Show ·

2025/02/14

On today’s episode, we hear about:· A mom wanting to show her kids healthy conflict in marriage · A boyfriend seeking advice on how to address an uncomfortable situation · A young woman wondering how to protect her teen sister without breaking trust Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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66:29

Is It Too Late to Save My Marriage?

The Dr. John Delony Show ·

2025/02/12

On today’s episode, we hear about:· A man hoping to reconcile his marriage before divorce is official · A mother struggling with feelings of disappointment following a gender reveal · A wife seeking advice on how to process a traumatic event Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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58:02

My Husband Is Living a Double Life

The Dr. John Delony Show ·

2025/02/10

On today’s episode, we hear about:· A wife wondering how to react after finding out about her husband’s double life · A woman unsure how to help her husband set boundaries with his mom · A husband looking for new ways to talk to his wife about his gym schedule Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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62:03

I Don’t Want My Husband’s Friend Around Our Family

The Dr. John Delony Show ·

2025/02/07

On today’s episode, we hear about:· A woman seeking advice on how to talk to her husband about his alcoholic friend · A wife struggling with being the sole provider of the family · A young woman wondering if she is the source of her problems at work 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety

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62:43

How Do I Get My Ex-Fiancée Back After I Lied?

The Dr. John Delony Show ·

2025/02/05

On today’s episode, we hear about:· A man seeking advice on how to regain his ex-fiancée’s trust · A woman trying to convince her partner they need a marriage license · A wife struggling to save her marriage after retirement 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past,

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67:52

I Fell for a Guy at Work . . . But He’s Married

The Dr. John Delony Show ·

2025/02/03

On today’s episode, we hear about:· A woman struggling with feelings for her married coworker · A man dealing with the consequences of an ultimatum · A wife seeking advice on how to deal with her husband’s drinking problem 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past,

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70:51

The Scary Truth of How Screens Are Rotting Our Brains...

The Dr. John Delony Show ·

2025/01/31

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!In this episode, John interviews author and speaker Carlos Whittaker about his two-month technology detox and how screens physically alter our brains. Next Steps: 📙 Order your copy of Reconnected by Carlos Whittaker. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for

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46:09

My Husband Throws Temper Tantrums

The Dr. John Delony Show ·

2025/01/29

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!On today’s episode, we hear about: · A wife unsure how to address her husband’s frequent temper tantrums · A son wanting to encourage his homeless father to get help · A woman wondering how to tell her friend about her pregnancy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your

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60:20

My Boyfriend’s Female Friend Doesn’t Like Me

The Dr. John Delony Show ·

2025/01/27

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!On today’s episode, we hear about: · A woman having trouble with her boyfriend’s female friend · A mother wondering how to care for her husband while protecting her daughter · A husband unsure how to help his wife with seasonal depression Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚

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59:42

Being a Mom Isn’t What I Thought It’d Be

The Dr. John Delony Show ·

2025/01/24

On this episode, we hear about:- A mom struggling with her difficult baby - A woman wondering if she will regret cutting off her family - A man unsure of how to share his traumatic family history with his kids Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show

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