PODCAST

Happy Jack Yoga Podcast

Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

education courses

All Episodes

55:37

Thoughts And Reflections | Episode 56

Happy Jack Yoga Podcast ·

2024/10/01

In the episode, we discussSpiritual confidence Ways to self-reflect Purpose Flexibility and spontaneity If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get mentored by Happy Jack? Check out our Mentorship

59:33

Why Write A Book? | Episode 55

Happy Jack Yoga Podcast ·

2024/09/24

In the episode, we discuss Why is it important to write a book? How to write a book How long it takes to write a book Rituals for writing a book If you want more information on the course of writing a book: https://www.happyjackyoga.com/write-a-book-opt-in If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a

58:47

The Power Of A Pause | Episode 54

Happy Jack Yoga Podcast ·

2024/09/17

In the episode, we discuss How to enjoy a pause and the benefits of pausing Yoga Nidra Atheism Jack’s first prayer Process of learning Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful

58:34

Who Needs God? | Episode 53

Happy Jack Yoga Podcast ·

2024/09/10

In the episode, we discuss Jack’s 1st week of year three at Harvard Divinity School How to speak with confidence in front of people? - Jack delivers his homework assignment from public speech class Success is not measured in numbers Finding meaningful connection in community How to get clarity from assumptions and prejudice? Thoughts on personal bias, privilege and discrimination JoinHappy Jack Yoga 200-hr Teacher Training:https://www.happyjackyoga.com/200-hour-yoga-teacher-training If

57:54

Practicing Humility And Tolerance | Episode 52

Happy Jack Yoga Podcast ·

2024/09/03

In the episode, we discussFirst day of school Deeper layers of the 200-hour teacher training Hero’s Journey Evolution of the inner self The soul is eternal What will I do with this short life? Awakening the soul through yoga If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity

56:13

Aftermath Of Being Together | Episode 51

Happy Jack Yoga Podcast ·

2024/08/27

In the episode, we discussMuskoka Summer Retreat 2024 highlights Meaning of bhakti yoga Shame HALT: Hungry, Angry, Lonely, Tired Meaningful work What it took to build Happy Jack Yoga If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you

57:51

One Year Celebration | Episode 50

Happy Jack Yoga Podcast ·

2024/08/20

In the episode, we discussOne-year podcast celebration! Peanut butter update Happy Jack moving into cooking tips; kale salad Knitting and gardening–making things with our hands Purpose of the practices The present moment is healing Caregiver burnout Being of service - how to find balance? If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the

60:44

Work In Progress I Episode 49

Happy Jack Yoga Podcast ·

2024/08/13

In the episode, we discuss What’s on Jack’s heart? And what’s on Hanna’s? Spiritual wisdom and one's "model of the world" Doing things anyway, despite resistance or hesitation Envy Luxury trap How to support each other If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re

58:46

Best Episode Ever? | Episode 48

Happy Jack Yoga Podcast ·

2024/08/06

In the episode, we discussTaking action to make life fulfilling is a practice New courses this fall and 2025 at Happy Jack Yoga Why we do what we do What’s the purpose of our practice? Peanut butter! And other cravings… If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re

60:00

Better Than Goals Is Practice | Episode 47

Happy Jack Yoga Podcast ·

2024/07/30

In the episode, we discussThe impact of summer and weather How we react in the face of sudden news Negativity can be a habit Desire and/or suffering as fuel for change Overwhelm is individual The practice of enjoying life If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity

55:49

Good Enough Is Good Enough | Episode 46

Happy Jack Yoga Podcast ·

2024/07/23

In the episode, we discussSlowing down with summer season Aging When is good enough good enough? Present moment versus goal-oriented thinking Santosha - contentment If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you

61:08

Today Is When Tomorrow Changes | Episode 45

Happy Jack Yoga Podcast ·

2024/07/16

In the episode, we discussYoga With Felicia’s share on transformation initiated today shaped some of the conversation in this episode, and the name of this episode. Thanks, Felicia! Relationship to perfectionism Sense of safety Pride The creative process Internally well-wishing for all beings Manas Dukha - heavy mind and how to transform it If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is

58:01

The Best Way To Teach Is To Be Happy I Episode 44

Happy Jack Yoga Podcast ·

2024/07/09

In the episode we discussHumility Catching cow urine Cow dung and soap Vedic astrology Friendship and what Jack misses from his relationship with Hanna Normalcy in one culture versus another If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you

59:59

Not Goodbye, It's See You Later | Episode 43

Happy Jack Yoga Podcast ·

2024/07/02

In the episode we discuss- 2025 India Retreat & Spiritual Pilgrimage - Kristen's transition from the team- Importance of a Culture of Trust- New Beginnings- Opening our Hearts- Association- Choosing a Mentor- Stages of our Spiritual Journey- Celebrating Kristen If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice

58:38

Deep Conversations I Episode 42

Happy Jack Yoga Podcast ·

2024/06/25

In the episode we discussReincarnation Entitlement Observing compassion/frustration in a matter of moments Moderation & boundaries Detachment: it’s not that you own nothing, it’s that nothing owns you If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for

56:20

Beliefs And Behaviour I Episode 41

Happy Jack Yoga Podcast ·

2024/06/18

In the episode we discuss The layers of self that recognize each other, a culture or a religion like it was a past life experience Dejavus and feeling at home “Don’t tell me what you believe, show me how you behave” Evaluating wisdom traditions Doubt & fear Karma is useful when we look ahead, not back What would you be willing to die for? Chaitanya Charan Jack refers to in the podcast @chaitanyacharanofficial If you want to be part of the production of this podcast, consider joining

59:16

What’s In Your Heart Is What Matters I Episode 40

Happy Jack Yoga Podcast ·

2024/06/11

In the episode we discussAyurvedic doctor tips It takes maturity to know one’s dharma Spontaneity Jack’s plans to steal a airplane with his buddy Cow grooming If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna

57:56

Bliss From India I Episode 39

Happy Jack Yoga Podcast ·

2024/06/04

In the episode we discussJack’s happy landings in India Discomfort that lights Happy Jack up Napping on the floor Every cell in the body coming alive What is the right or the best spiritual path or practice for you? Is comfort zone actually comfortable? If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays:https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a

59:17

I Am You–With Ruu Campbell I Episode 38

Happy Jack Yoga Podcast ·

2024/05/28

In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!Ruu has beena healerfor 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK. Ruu has led groups since 1995 after his certification from the Multiversity of Healing Arts India 1994-95, and he has taught Dynamic Meditation and Dance since a kundalini awakening in 1994. Ruu is a Certified Kundalini Yoga Teacher, Certified Yoga Teacher, Certified Breathwork

58:34

The Meaning Of Life I Episode 37

Happy Jack Yoga Podcast ·

2024/05/21

In this episode, we discussHow we respond to stress Humility Progress in our spiritual journey Reactions in grief If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get mentored by Happy Jack? Check out our

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Happy Jack Yoga Podcast

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