PODCAST

Keep It Juicy

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

All Episodes

07:17

Episode 37 - Stilettos: FOMO

Keep It Juicy ·

2018/07/17

Do you have FOMO -- the Fear Of Missing Out? And is it a bad thing? I talk FOMO on the Keep it Juicy! podcast .

29:57

Episode 36- Trauma and Transitions with Riana Milne

Keep It Juicy ·

2018/07/03

We’re not children anymore, but the stuff that happened to us as children can still have a big impact on our lives. It can block us from living the life we want and it can block us from finding the love we need. And childhood trauma can really kick up a fuss when we try to manage the transitions that are part of being the age we are now. We talk to certified relationship and life coach Riana Milne about traumas and transitions.

10:11

Episode 35- Stilettos: Editing Friends

Keep It Juicy ·

2018/06/26

Can you have too many friends? One study in Daniel Pink’s book, “When,” says we start to edit friends when we hit 60. I’m still collecting. What about you? Editing friends on a mini-episode of Keep it Juicy!

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