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PODCAST

Keep It Juicy

Helen Mitternight

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

All Episodes

29:53

Ep 137 - "Juicy" Pamela Enders

Keep It Juicy ·

2024/10/23

Pamela Enders is keeping life juicy for sure! She’s been a psychologist at Harvard and a cabaret singer for 25 years. She talks about how the skills are somewhat similar, but how each of those roles requires a vastly different wardrobe. Pamela Enders, on Keep it Juicy!

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29:41

Jon Pangia and AI in Health Care

Keep It Juicy ·

2024/09/20

Jon Pangia is an emergency room doctor AND an engineer, and his take on the role of AI in the future of medicine is fascinating. Jon Pangia on Keep it Juicy!

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27:52

Episode 135 - Ronnie Richter

Keep It Juicy ·

2024/06/12

You may not know Ronnie Richter's name, but you probably know his most famous case – Ronnie’s firm was the one that brought the first financial lawsuit against the infamous Alex Murdaugh. From a pipefitter to a noted attorney, Ronnie is a first generation college graduate and has figured out how to keep his emotional balance despite trying notorious cases. Ronnie Richter, on Keep it Juicy!

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31:40

Episode 134- Christine Eartheart

Keep It Juicy ·

2024/01/30

Christine Eartheart is the founder of the Center for Thriving Relationships. You would think that, by now, we’d have this whole relationship thing under control. The problem is that relationships are not linear and you can go from butterflies in the stomach to wanting to drive a stake through his heart and then back again. Christine has some tools to help you navigate. Christine Eartheart on Keep it Juicy!

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24:59

Ep 133 - Could Hormones Help?

Keep It Juicy ·

2023/10/30

Tylar Brannon is CEO of Optimal Bio, which does hormone replacement therapy. This isn’t your mom’s hormone replacement therapy. This is all natural and it’s for women AND men. Tylar Brannon, on Keep it Juicy.

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29:16

Ep 132 - Midlife with Kathy Batista

Keep It Juicy ·

2023/08/15

Many of us have problems as we enter mid-life, but mid-life coach Kathy Batista has some great advice for how to enjoy these years – which she says go from 35 – 70. And, you might be surprised that one piece of advice is straight from The Marvelous Mrs Maisel – tits up!! Kathy Batista on the Keep it Juicy! podcast.

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27:38

Chronic Pain

Keep It Juicy ·

2023/04/11

Chronic pain expert and physical therapist Rick Olderman believes most chronic pain can be managed by changing our habits and by learning the right way to move. Rick Olderman, on Keep it Juicy!

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27:30

Keep it Juicy! - Edy Nathan

Keep It Juicy ·

2022/12/13

Edy Nathan talks about a subject it seems no one wants to discuss….grief. A lot of people seem like they’re looking at their watches, waiting for their friends to “get over it,” whatever the “it” is, so life can move on beyond grief. But Edy talks about how grief is a dance and you just learn to partner with it, not get over it. Edy Nathan, on the Keep it Juicy! podcast.

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25:48

Retiring on Social Security with Ken Lapp

Keep It Juicy ·

2022/10/11

Ken Lapp says he can convince you that you can live off of social security alone in retirement. He makes a compelling argument that you CAN, but do you WANT to? Decide for yourself! Ken Lapp, on Keep it Juicy!

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30:20

Episode 128 - Sharon Schneider

Keep It Juicy ·

2022/09/13

You’ve heard of putting your money where your mouth is, right? Well, for most people that means writing a check and forgetting about it. But, what if you could align all – or at least, most -- of your dollars with your values? Sharon Schneider talks about how to do just that on Keep it Juicy!

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30:52

Resilience with Michelle Kuei

Keep It Juicy ·

2022/08/09

After a tragic accident at age 11 left her with lifelong injuries, she learned to climb mountains, both literal and figurative. Michelle Kuei with a resilience story on Keep it Juicy!

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29:36

Episode 126 - Jones Loflin and Time Management

Keep It Juicy ·

2022/07/12

We talk time management with Jones Loflin. Okay, that’s not exactly right, because Jones says you can’t really MANAGE time, since time doesn’t really expand and contract. But you can be in charge of what you do with your time and he has some ideas about how to spend it well. Jones Loflin on the Keep it Juicy podcast.

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31:20

Episode 115 - Romance Author Stacy Gold

Keep It Juicy ·

2022/06/21

If you think author Stacy Gold is just another romance author, you're wrong. She's been a ranger, a river guide, and an adventure skier. Her book, "Wild At Heart" doesn't even begin to cover the adventures she's had in real life. Author Stacy Gold on Keep it Juicy!

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37:57

Episode 124 - Rob Dubin & Choosing Happiness

Keep It Juicy ·

2022/05/10

He sailed the world for 17 years studying happiness. Before that, though, he had to deal with a prognosis for his wife that said she’d lose both feet to frostbite. And before that, he and his wife were lost for days in a Colorado blizzard that had rescuers giving them up for dead. Rob Dubin learned a lot from all of that, and talks about what it takes to achieve happiness. Rob Dubin, on Keep it Juicy!

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29:16

Episode 123- Robots at Home with Steve Favis

Keep It Juicy ·

2022/04/12

Steve Favis is an expert in artificial intelligence...or, robots to you and me. He's in the process of inventing a robot that could make our lives easier and even keep seniors in their homes. We talk robot ethics, robot coding and even robot sex on Keep it Juicy!

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32:11

Episode 122- Eating for Health with Dion Turner

Keep It Juicy ·

2021/12/07

If your gut is a garden, bad food is weeds. Dietitian Dion Turner talks good food, bad food, and why a layer of oil is a good thing in peanut butter. Dion Turner on Keep it Juicy!

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33:58

Episode 121 - Functional Medicine with Dr Greg Mongeon

Keep It Juicy ·

2021/11/09

Functional medicine is a different approach to medicine – for one thing, it’s focused on keeping you well as opposed to treating you once you get sick. If you’re not already hearing about it from your doctor’s regular medical practice, you might be soon. Functional medicine with Dr. Greg Mongeon on Keep it Juicy!

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34:35

Episode 120 - Happy Retirement with Dorian Mintzer

Keep It Juicy ·

2021/10/12

Some people never want to retire, not because they love their jobs, but just because stepping into retirement seems like stepping off a cliff. Retirement coach Dorian Mintzer says there’s a way to have a happy retirement and sure, you should manage your financial investments, but manage how you invest your time now, too, if you want a successful retirement. A happy retirement with Dorian Mintzer on the Keep it Juicy! podcast!

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31:44

Youthful Aging with Defne Nayman

Keep It Juicy ·

2021/09/07

Dr. Defne Nayman was an ER doctor, but these days she’s talking more about wellness than illness. She wants you to know how to age marvelously. She says you can make small changes and, the good news is it’s never too late to start. Aging youthfully, with Dr. Defne Nayman.

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32:29

Episode 118 - End of Life with Anna Lyons and Louise...

Keep It Juicy ·

2021/08/10

Anna Lyons and Louise Winter talk from London about a taboo topic. Their book is called We All Know How This Ends. The “this” of their book title is life, and the end of life and death – two very separate things, as it turns out – are what we’re talking about on Keep it Juicy!

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