x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Nope! We"re Not Monogamous

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they"ve overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it"s worth it to have relationships that don"t fit in the box.

health & fitness sexuality

All Episodes

73:06

Unlearning Monogamy & Embracing Queer Polyamory, Ep 45

Nope! We"re Not Monogamous ·

2023/03/23

Today I am talking to Lelia Gowland, a married Southern woman with a literal white picket fence, who confronted her fears and her need for anonymity to very publicly embrace her queer and polyamorous identities and discover the beauty of deep connection and authentic self expression. You will hear us talk about how the polyamory landscape has evolved over the last decade or two, and how self acceptance of your personal identities, queer, polyamorous, non monogamous, whatever they are, can affect

en-us

47:31

Intimacy and Non-Monogamy: Embracing Embodied...

Nope! We"re Not Monogamous ·

2023/03/09

After 28 years of pure monogamy, my guest today dove into a sexuality community to explore something different during what one might call a midlife crisis, only to find herself with a primary relationship that created a load of freedom and challenged her to know the difference between her edges and her boundaries. My guest today is Kim Holden. Kim and I chat about exploring sexuality and relationship dynamics after you've been through a divorce, practicing tools to recognize your own personal

en-us

61:07

Kitchen Table Poly: Unpacking Metamours and Breakups,...

Nope! We"re Not Monogamous ·

2023/02/23

Sara and I are talking about her experiences with polyamory and some of mine too! We cover coming out to family and friends as polyamorous, how polyamorous people might handle breakups of their partners, and how to deal with metamour relationships. Dr. Sara Sohn, DPT, PT, WCS is a highly accomplished and experienced pelvic floor physical therapist, sex counselor, and mentor for leaders working in taboo areas. Sara holds a strong belief that pleasure is a fundamental right and dedicates her efforts

en-us

76:56

Relationship Vetos: The Process of Relationship...

Nope! We"re Not Monogamous ·

2023/02/09

Today, I’m chatting with Kyra Gilchrist, a relationship anarchist and solo polyamory advocate. Kyra shares with us how she coped with the aftermath of being vetoed from the relationship that she was in when she was last on the show in episode nine. She describes how being vetoed can be traumatic, how she coped with it, and the tools and skills that she learned working through it. Kyra is a childcare and birth worker of color living in Seattle with her two cats and turtle. In her spare time she

en-us

38:13

Finding Your Inner Dom(me), Ep. 41

Nope! We"re Not Monogamous ·

2023/01/26

Domina Anne Shirley coaches people on how to be the Dominant in their own lives. Today, she shares her struggles with the idea of non-monogamy and we talk about the different facets of dominance and submission as well as how empowering non-monogamy can be. We discuss the importance of finding safety and trust within oneself, and I share my own exploration of power dynamics. Domina Anne is a Dominatrix Life Coach who supports individuals at owning who they are, so they can create a life,

en-us

59:16

Navigating Polyamory as a Pagan, Pansexual, Parent

Nope! We"re Not Monogamous ·

2023/01/12

Emily Otto is a healer for healers and an intuitive business coach who helps women listen to their heart's desires and create it through business and wild abundance. She is also a pagan, polyamorous pansexual parent who I adore. She shares her story of non-monogamy, what it's like to find other polyamorous people to connect with, and we talk about how important it is to discuss the wants and needs of each partner, and figure out how to fulfill them in a way that's mutually

en-us

38:13

Finding Community and Authenticity in Polyamory, Ep. 39

Nope! We"re Not Monogamous ·

2022/12/29

Today I am talking with Delphine Lumen. Delphine is someone who has a passion for learning about what makes happy, healthy relationships and has spent the last year or so creating social events like coffee socials, speed dating, and friending events for non monogamous folks. She creates spaces where genuine curiosity is welcome and heteronormativity, cis normativity, and mono-normativity are challenged. We talk about her story from growing up in a non-traditional household to spending seven years

en-us

51:27

Love Outside of the Romance Novel with Eleanor...

Nope! We"re Not Monogamous ·

2022/12/15

Today, I am speaking with Eleanor O’Brien is the artistic director of Dance Naked Creative, a sex-positive theater and event company. She is a writer, performer and facilitator. We talk about her journey from monogamy to non-monogamy, how polyamory helped her expand her sexuality, and how writing a show about polyamory helped her overcome some of the challenges during that transition. Eleanor O'Brien starts a journey of non-monogamy and discovers that it's harder than it looks,

en-us

47:07

Somatic Practices in Non-Monogamy with Isha Vela, Ep. 37

Nope! We"re Not Monogamous ·

2022/12/01

This week I am talking with relationship anarchist and solo polyamorous person, Isha Vela. Isha and I talk about how they came to understand and embrace non-monogamy as part of their identity, how you can use somatic practices in non-monogamy, and what non-monogamy looks like in different parts of your life. "When I began loving in that way, it felt very much like coming home. It felt very much like, oh, this has always felt normal to me."Isha Vela is a trauma psychologist, somatic

en-us

60:28

The Power of Wants and Needs in Relationships, Ep. 36

Nope! We"re Not Monogamous ·

2022/11/17

Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again! We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while. We touch on how we deal with jealousy and how to use our reactions to dig deeper into what’s changing in ourselves.Dr. Joli Hamilton is the relationship coach for couples who color outside

en-us

42:36

The Importance of Human Connection and Sex Work, Ep. 35

Nope! We"re Not Monogamous ·

2022/11/03

Today I am talking with my friend Numina Mara. Numina is a fantastic human and we had an amazing conversation that covered her love of the courtesan lifestyle, her experience in the sex industry, and what decriminalizing it could mean. This conversation is juicy and if you aren’t already a patreon, you should do it because her sex tip is even juicier!💨 TLDR;What non-monogamy looks like for herHow to work through toxic behaviors that come from bad relationshipsEntering sex workFantasy vs. human

en-us

47:47

Pregnancy & Non-Monogamy, Ep. 34

Nope! We"re Not Monogamous ·

2022/10/06

Today I’m talking to Kelli Moore. Kelli is the co founder and CEO of Soulfire productions, a podcast network for thought leaders, free thinkers and visionaries. Kelli and I chat about jealousy, opening a relationship, what changes happen when you get pregnant and how hormones affect your sex drive and the openness of a relationship and how she and her husband have navigated that. Kelli hosts the podcast, Okay, Babe and is a really passionate person. She desires to help people see themselves more

en-us

51:34

Discovering Our Queerness, Ep. 33

Nope! We"re Not Monogamous ·

2022/09/22

This week’s episode is a little different! Today I am sharing a conversation with my girlfriend, Salena. We are giving you an inside look at the evolution of our relationship and how we have both discovered and came to terms with our queerness, navigated group sex, and STI convos. Enjoy!💨 TLDR;4:19- How We Met14:49- Defining Our Queerness18:30- Opening Up32:27- Sexual Safety and STARS46:52- The Importance of Talking About It❤️ Enjoying the show? The best way to thank us is by following and

en-us

48:24

Finding Yourself in Non-Monogamy, Ep. 32

Nope! We"re Not Monogamous ·

2022/09/07

I am so excited to share with you this conversation with Emily Gindlesparger. Emily is the author of Please Make Me Love Me, an intimate memoir of opening her relationship, coming into a queer identity, forming multiple intense, long-term relationships, and ultimately, learning to live by her own terms. She expresses herself so beautifully and, in this conversation, shares from such a heartfelt place her journey from monogamy to non-monogamy to monogamy, and finding herself along the

en-us

60:52

Good Girls Talk About Non-Monogamy, with Leah Carey,...

Nope! We"re Not Monogamous ·

2022/08/11

This week I am talking to Leah Carey. Leah is a sex and intimacy coach and she's the host of Good Girls Talk About Sex. We talk about her evolution from someone who didn't talk about sex and who was very sexually repressed to someone who talks about sex a lot, very publicly. We also talk a lot about learning to share your needs and she shares her experiences and a tool for you to try at home!Leah works with people to explore new avenues of their sexuality and fulfill their greatest desires

en-us

64:52

Boundaries for Building Safety and Trust, Ep. 30

Nope! We"re Not Monogamous ·

2022/07/28

Today I am giving you a sneak peek into our community Facebook group, also called Nope, We're Not Monogamous and a workshop we had last week! In that workshop, Elizabeth Claire de Lune and I explored boundaries. We talk about rules and agreements versus boundaries, why we often don't develop a good sense for our boundaries and why safety is important for healthy relationships with yourself and with others. Elizabeth Clair de Lune helps humans at all stages of the divorce process -

en-us

56:02

Honing Your Desires in Polyamory, Ep. 29

Nope! We"re Not Monogamous ·

2022/07/14

This week I’m talking with my friend, Ashley Thibodaux. Ashley helps women find safety to rest in and believes that the only way to speed up is to slow down. We talk a lot about how to find safety in your relationship choices and how to create a list of non-negotiables, boundaries, and requirements of what you need in your relationships.Ashley leads programs, 1:1 coaching, fitness + rest classes rooted in creating safety in the body and coming home to your heart. Her mission is to deepen her

en-us

51:44

Is non-monogamy written in your DNA?, Ep. 28

Nope! We"re Not Monogamous ·

2022/06/30

What the heck is human design and what could it possibly have to do with my relationships? I've worked with Amber for about six months, and the information that I got was so validating; for my relationships, for my business, and for my parenting. It was kind of mind blowing to have someone speak out loud, all of these pieces of me that I kind of knew were there, but I hadn't put into words. If you have any curiosity about human design, and what it might have to do with your relationships,

en-us

34:25

Sexy, Confident Non-Monogamy, Ep. 27

Nope! We"re Not Monogamous ·

2022/06/16

I'm talking to Tia Lynn, the Sexy Biz Babe who helps women own their confidence and power in the bedroom and the boardroom. We have a really great conversation around overcoming shame, enjoying things for yourself, and experiencing compersion. Tia helps online female entrepreneurs stand out in a crowded market by owning their Purpose, Pleasure, and Power, so that they can organically attract more clients with ease. Her methods are known to increase self-confidence, income, and to have the best

en-us

54:40

Lazy Successful Non-Monogamy, Ep. 26

Nope! We"re Not Monogamous ·

2022/06/02

As we all know, the mental health impact of the pandemic combined with the process of opening up a monogamous, long term marriage can create a lot of challenges to overcome. Today we're talking about unwinding codependency, some of the mismatch that came up in the speed at which each of them wanted to open the relationship, some jealousy, fitting it into life while raising kids and running a business, and so much more. Today I'm talking to Rachel Symington, aka the successful lazy bitch,

en-us

146 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown