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PODCAST

Carolina Insider

The Varsity Podcast Network

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

sports

All Episodes

01:42:00

BB wins at Memphis, Julius Peppers joins

Carolina Insider ·

2024/10/18

It didn't count, but there was plenty to like as the Tar Heels topped Memphis earlier in the week...we look back at Carolina's 84-76 win (6:09) Awesome interview with Julius Peppers as he joins to talk his football/basketball career at Carolina, entering the Pro FB HOF and life after FB (27:52) Plus: #5SecondChallenge (53:38), HCYJT (x2) gets way off-the-rails (1:00:50) and we met a new friend in Memphis (1:34:05) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:59:11

Tylee, GT recap, Blue/White scrimmage thoughts

Carolina Insider ·

2024/10/15

Tar Heel wide receiver Tylee Craft passed away after a two-plus year battle with cancer (2:35)Carolina's difficult season continued on the field with a last-second loss to Georgia Tech (14:17) Tar Heel basketball had its Blue/White scrimmage and now heads to Memphis for an exhibition (33;18) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:25:31

GT preview, BB updates, Mitch Mason joins to update...

Carolina Insider ·

2024/10/11

Carolina looks to snap its three-game losing streak, but will have to do so against a team which has given it tons of trouble in the past...we preview the Tar Heels vs Georgia Tech (3:16) Mitch Mason joins to give us an update on Tylee Craft's battle with cancer (29:21) Plus: BB updates (21:42), #5SecondChallenge (44:39), Remember Those Guys? (55:18) & HCYJT (1:12:01) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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01:33:01

Pitt recap, Blue/White game moves to Chapel Hill,...

Carolina Insider ·

2024/10/08

Carolina came up short on Saturday falling to Pitt, 34-24...we recap the loss to the Panthers (3:08) Basketball coach/author Bill Robinson joins to talk his new book: "Carolina Basketball School" (39:57) Plus: Blue/White game moves to Chapel Hill (32:45), who is Carolina's football rival? (1:06:00), Over The Top (1:15:52) & Story time (1:21:55) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:59:54

Mack Brown Live 10/7/24

Carolina Insider ·

2024/10/08

Mack Brown joins Jones Angell to recap last week's game against Pitt, preview the upcoming matchup with Georgia Tech and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:51:48

PItt preview, Des Evans joins, First hand reports...

Carolina Insider ·

2024/10/04

Carolina begins a crucial two game stretch by hosting a revamped Pitt team in Chapel Hill...we preview the match-up with the Panthers (4:37)Des Evans joins to talk the season, leadership and his art (37:00) Mike Wheless joins to talk about his visit to Western NC to deliver aid (51:02) David Biddix, the Public Information Officer for MItchell County, North Carolina joins to give an update on the current situation, info on how to help and the next steps in the process (1:00:22) Plus: 5 Second

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01:39:14

Duke recap, James Hurst joins for a terrific interview

Carolina Insider ·

2024/10/01

Carolina let a 20-0 lead slip away in falling to Duke for the first time since 2018...we recap the game against the Blue Devils (6:30)James Hurst joins for an awesome interview to talk his time at Carolina, life in the NFL and being a new dad (38:14) Plus: devastation in Western North Carolina (6:30), Week Five in the ACC (27:55), HCYJT (1:18:49) and Adam gets reversed roasted (1:34:30) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:59:56

Mack Brown Live 9/30/24

Carolina Insider ·

2024/10/01

Mack Brown joins Jones Angell to recap last week's game against Duke, preview the upcoming matchup with Pittsburgh and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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02:02:25

Duke preview, BB schedule, Sue Walsh and Zoe Behrendt...

Carolina Insider ·

2024/09/27

Carolina heads to Durham on Saturday with a lot on the line...we preview the match-up with the Blue Devils (3:41) The Tar Heel basketball schedule is finally out (25:59) Sue Walsh joins to talk about the upcoming Swim Across America event (37:42) (If you are interested in contributing to the Swim Across America fundraiser: https://www.swimacrossamerica.org/site/TR/OpenWater/National?pg=entry&fr_id=7114) Zoe Behrendt from Carolina Volleyball joins (1:04:24) Plus: #5SecondChallenge (1:22:44),

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01:27:40

JMU recap, BB practice begins, Bill Lam joins

Carolina Insider ·

2024/09/24

It was a stunning a disappointing Saturday in Kenan as Carolina fell flat versus JMU (4:41)Mack Brown press conference audio (28:28) Geoff Collins press conference audio (33:04) Tar Heel basketball practice began on Monday as Carolina prepares for the 2024-25 season (36:40) Former Tar Heel wrestling coach Bill Lam joins to talk his book, his tenure in Chapel Hill and lessons learned in life (46:45) Plus: script for Smith Center Christmas (1:22:00) and a generous donation in honor of Big Grits

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00:59:51

Mack Brown Live 9/23/24

Carolina Insider ·

2024/09/24

Mack Brown joins Jones Angell to recap last week's matchup with James Madison, preview the upcoming ACC opener against Duke and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:58:37

JMU preview, John Copenhaver joins, Katie Dixon from...

Carolina Insider ·

2024/09/20

Carolina hosts James Madison in its final non-conference game of the season...we preview the match-up with the Dukes (6:48) John Copenhaver joins to talk football and faith (27:14) Katie Dixon from Carolina Field Hockey joins (54:09) Plus: #5SecondChallenge (1:17:05), #HCYJT (1:25:00), potential ACC revenue changes (1:30:00), NIL ideas (1:37:26) and leaving a gathering rather than singing the State fight song (1:53:14) See Privacy Policy at https://art19.com/privacy and California Privacy Notice

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01:37:41

NCCU recap, ACC week three, Ted Keith of SBJ joins

Carolina Insider ·

2024/09/17

Carolina pulled away from North Carolina Central on Saturday as the quarterback position took center stage...we talk about the win over the Eagles (4:36)Ted Keith from Sports Business Journal joins to talk his time at Carolina, the golden age of Sports Illustrated and the changing media landscape (46:39) Plus: action on and off the field in ACC Week Three (29:19), Power of the Pod in men's soccer (1:19:02), Emmy Winning pod guests (1:27:23), Game of Thrones update (1:29:39) and private equity in

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00:59:51

Mack Brown Live 9/16/24

Carolina Insider ·

2024/09/17

Mack Brown joins Jones Angell to recap last week's win over NC Central, preview the upcoming game against James Madison and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:48:55

NCCU preview, Jahvaree Ritzie goes on the sticky...

Carolina Insider ·

2024/09/13

Carolina is back in Kenan Stadium this weekend to host North Carolina Central...we preview the match-up with the Eagles (3:33) Jahvaree Ritzie joins for an awesome interview to discuss sacking the quarterback, graduating early and being more than a FB player (25:33) Martin Vician from men's soccer joins to talk his journey from Slovakia to Chapel Hill, rapid fire goals and international trash talk (49:40) Plus: BB is playing Memphis in a exhibition (17:41), #5SecondChallenge (1:08:51), Remember

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01:34:57

Charlotte recap, Week 2 of ACC FB, Mike Fox joins

Carolina Insider ·

2024/09/10

Carolina coasted past Charlotte on Saturday as the Tar Heels continue to find their 2024 identity...we recap the win over the 49ers (3:17)Former Carolina baseball head coach Mike Fox joins to talk building the Heels into a power, retirement and his days as a JV BB player at UNC (29:09) Plus: ACC Week Two (17:34), BB exhibition scheduled (25:20), Apple parade (1:10:41), Adam gets awkward with Roy Williams (1:12:38), HCYJT (1:14:51), Big Grits Day details (1:20:35) and Adam has never seen Game of

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00:59:09

Mack Brown Live 9/9/24

Carolina Insider ·

2024/09/10

Mack Brown joins Jones Angell to recap last week's win over Charlotte, preview the upcoming game against NC Central and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:43:04

Charlotte preview, Omarion Hampton joins, Kate Faasse...

Carolina Insider ·

2024/09/06

Carolina's home opener comes this Saturday in the first football meeting with Charlotte...we preview the match-up with the 49ers (4:18)Omarion Hampton joins to talk Carolina's season, physicality and carrying the rock (33:35) Kate Faasse from women's soccer joins to talk Carolina's strong start to the year, Anson Dorrance's retirement and living in an on-line world (45:55) Plus: Bell Tower Block Party (18:06), Smith Center future (25:41), #5SecondChallenge (1:07:49) and Grand Marshall Roy

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01:28:05

Max Johnson injury, Week One thoughts, Darcy...

Carolina Insider ·

2024/09/03

It's the worst case scenario for Max Johnson as the Tar Heel starting quarterback is out for the year...we discuss the injury and where Carolina goes from here (3:45)Former women's soccer player and current Nike marketer Darcy McFarlane joins (34:00) Plus: week one from college football (18:58), Zayden High won't be on the Tar Heels this season (28:44), incredibly successful weekend for the Tar Heels (1:00:57), Airheads DM'd us (1:18:40) and "Big Grits Day" (1:24:07) See Privacy Policy at

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00:59:54

Mack Brown Live 9/2/24

Carolina Insider ·

2024/09/03

Mack Brown joins Jones Angell to recap last week's win over Minnesota, preview the home opener against Charlotte and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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