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PODCAST

We are listening!

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.From insightful discussions on lifestyle choices in today"s fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a

society & culture relationships

All Episodes

24:24

Welcome to life school!

We are listening! ·

2024/09/02

Ever thought of life as one big classroom? In this episode of 'We Are Listening!', Ratika Bhandari takes us on a journey through the lessons life has to offer. Whether you're facing challenges or celebrating victories, every experience can be a powerful teacher. Join us as Ratika shares how to embrace life’s lessons and turn them into tools for personal growth. This episode is perfect for anyone looking to navigate life’s ups and downs with wisdom and grace. Tune in and get ready to graduate from

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10:51

Keys to a consistently high quality of life

We are listening! ·

2024/08/30

What if you could maintain a high quality of life, no matter what life throws at you? In this enlightening episode, Dave Henry returns to discuss with Pulkit Garg the essential keys to achieving and sustaining a consistently high quality of life. From daily practices to mindset shifts, Dave outlines a holistic approach that includes balancing work, family, and personal time, while also nurturing physical, emotional, and mental well-being. Learn how to build resilience, foster meaningful connections,

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10:51

Keys to a consistently high quality of life

We are listening! ·

2024/08/30

What if you could maintain a high quality of life, no matter what life throws at you? In this enlightening episode, Dave Henry returns to discuss with Pulkit Garg the essential keys to achieving and sustaining a consistently high quality of life. From daily practices to mindset shifts, Dave outlines a holistic approach that includes balancing work, family, and personal time, while also nurturing physical, emotional, and mental well-being.Learn how to build resilience, foster meaningful connections,

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13:04

You can negotiate with change!

We are listening! ·

2024/08/28

Change doesn't have to be a battle; it can be a negotiation. In this captivating episode, Pulkit Garg engages with Dave Henry, who reveals the art of "Negotiating With Change." Drawing from decades of experience in spiritual communities and life coaching, Dave shares the core principles that can turn life's unpredictable changes into opportunities for growth. Discover practical tools and techniques to apply these principles in your daily life, enhancing both personal and professional

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13:04

You can negotiate with change!

We are listening! ·

2024/08/28

Change doesn't have to be a battle; it can be a negotiation. In this captivating episode, Pulkit Garg engages with Dave Henry, who reveals the art of "Negotiating With Change." Drawing from decades of experience in spiritual communities and life coaching, Dave shares the core principles that can turn life's unpredictable changes into opportunities for growth. Discover practical tools and techniques to apply these principles in your daily life, enhancing both personal and professional

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15:24

We are all in a relationship with change!

We are listening! ·

2024/08/26

Change is the only constant in life, yet it often feels like the most disruptive force. In this episode of We are listening!, host Pulkit Garg sits down with the seasoned life coach Dave Henry to explore our deep, often complicated relationship with change. Using vivid analogies and personal stories, Dave sheds light on how we can navigate the tumultuous waters of change with grace and resilience.From overcoming resistance to understanding the role of faith in the process, this conversation offers

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15:24

We are all in a relationship with change!

We are listening! ·

2024/08/26

Change is the only constant in life, yet it often feels like the most disruptive force. In this episode of We are listening!, host Pulkit Garg sits down with the seasoned life coach Dave Henry to explore our deep, often complicated relationship with change. Using vivid analogies and personal stories, Dave sheds light on how we can navigate the tumultuous waters of change with grace and resilience.From overcoming resistance to understanding the role of faith in the process, this conversation offers

en

13:28

Being in alignment with work and purpose

We are listening! ·

2024/08/23

What happens when your work aligns perfectly with your purpose? Magic. In this episode, Pulkit Garg delves into a thought-provoking discussion with Snehal R. Singh, a coach and author known for her expertise in helping others find alignment in their lives. Snehal shares her insights on the importance of aligning your professional life with your true purpose and the profound impact this can have on your overall fulfillment. Through compelling stories and actionable advice, you’ll learn how to

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13:28

Being in alignment with work and purpose

We are listening! ·

2024/08/23

What happens when your work aligns perfectly with your purpose? Magic. In this episode, Pulkit Garg delves into a thought-provoking discussion with Snehal R. Singh, a coach and author known for her expertise in helping others find alignment in their lives. Snehal shares her insights on the importance of aligning your professional life with your true purpose and the profound impact this can have on your overall fulfillment.Through compelling stories and actionable advice, you’ll learn how to identify

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20:14

Writing books as a medium to express!

We are listening! ·

2024/08/21

Words have the power to transform lives. But how do you turn your thoughts into a book that resonates? In this episode, Pulkit Garg sits down with Snehal R. Singh, a seasoned publisher, coach, and author, to explore the art of writing as a profound medium of expression. Snehal, who has guided countless authors to success, shares her journey of using writing as a tool for personal growth and connection. You’ll learn how to overcome self-doubt, stay authentic in your voice, and navigate the challenges

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20:14

Writing books as a medium to express!

We are listening! ·

2024/08/21

Words have the power to transform lives. But how do you turn your thoughts into a book that resonates? In this episode, Pulkit Garg sits down with Snehal R. Singh, a seasoned publisher, coach, and author, to explore the art of writing as a profound medium of expression. Snehal, who has guided countless authors to success, shares her journey of using writing as a tool for personal growth and connection. You’ll learn how to overcome self-doubt, stay authentic in your voice, and navigate the challenges

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25:16

Role of Mindset in the Success of an Entrepreneur

We are listening! ·

2024/08/19

Ever wondered why some entrepreneurs soar while others stumble? It’s often less about strategy and more about mindset. Join Pulkit Garg, Founder of Aanya Wellness, in an engaging conversation with Snehal R. Singh, a trailblazer in the world of publishing, coaching, and entrepreneurial success. In this episode, Snehal dives deep into the mental frameworks that shape successful entrepreneurs. Discover how the loneliness of leadership can be both a challenge and an opportunity, why staying grounded is

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25:16

Role of Mindset in the Success of an Entrepreneur

We are listening! ·

2024/08/19

Ever wondered why some entrepreneurs soar while others stumble? It’s often less about strategy and more about mindset. Join Pulkit Garg, Founder of Aanya Wellness, in an engaging conversation with Snehal R. Singh, a trailblazer in the world of publishing, coaching, and entrepreneurial success. In this episode, Snehal dives deep into the mental frameworks that shape successful entrepreneurs. Discover how the loneliness of leadership can be both a challenge and an opportunity, why staying grounded is

en

22:04

Overcoming Fear and NLP

We are listening! ·

2024/08/16

Unlock the untapped potential of your mind with the fascinating techniques of Neuro-Linguistic Programming (NLP) and Hypnotherapy. In this episode, Pulkit Garg engages with Dr. Priya Kaul to demystify these powerful modalities. Discover how NLP and Hypnotherapy can break down mental barriers, heal emotional wounds, and enhance overall well-being. Dr. Kaul shares real-life success stories, addresses common misconceptions, and offers guidance on how to begin your journey with these therapies. Whether

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22:04

Overcoming Fear and NLP

We are listening! ·

2024/08/16

Unlock the untapped potential of your mind with the fascinating techniques of Neuro-Linguistic Programming (NLP) and Hypnotherapy. In this episode, Pulkit Garg engages with Dr. Priya Kaul to demystify these powerful modalities. Discover how NLP and Hypnotherapy can break down mental barriers, heal emotional wounds, and enhance overall well-being. Dr. Kaul shares real-life success stories, addresses common misconceptions, and offers guidance on how to begin your journey with these therapies. Whether

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16:47

The power of I AM

We are listening! ·

2024/08/14

Two words can change your life: "I Am." Dive into an enlightening conversation between Pulkit Garg and Dr. Priya Kaul as they explore the transformative power of affirmations. This episode demystifies how the simple act of declaring "I Am" statements can reshape your mindset, influence your reality, and propel you towards your goals. Learn about the science behind affirmations, practical ways to incorporate them into your daily routine, and hear inspiring success stories that testify to their

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16:47

The power of I AM

We are listening! ·

2024/08/14

Two words can change your life: "I Am." Dive into an enlightening conversation between Pulkit Garg and Dr. Priya Kaul as they explore the transformative power of affirmations. This episode demystifies how the simple act of declaring "I Am" statements can reshape your mindset, influence your reality, and propel you towards your goals. Learn about the science behind affirmations, practical ways to incorporate them into your daily routine, and hear inspiring success stories that testify to their

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18:12

Overcoming Fear

We are listening! ·

2024/08/12

Fear is a universal emotion, but it doesn't have to be a barrier. Join host Pulkit Garg as he converses with Dr. Priya Kaul, founder of Holistic Counselor, to unravel the complexities of fear and its impact on our lives. In this engaging episode, discover holistic and spiritual strategies to confront and conquer your deepest fears. From understanding the roots of fear to practical techniques for transformation, Dr. Kaul provides invaluable insights that will empower you to step beyond your comfort

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18:12

Overcoming Fear

We are listening! ·

2024/08/12

Fear is a universal emotion, but it doesn't have to be a barrier. Join host Pulkit Garg as he converses with Dr. Priya Kaul, founder of Holistic Counselor, to unravel the complexities of fear and its impact on our lives. In this engaging episode, discover holistic and spiritual strategies to confront and conquer your deepest fears. From understanding the roots of fear to practical techniques for transformation, Dr. Kaul provides invaluable insights that will empower you to step beyond your comfort

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16:41

Can Hypnotherapy Be Your Secret Weapon Against IBS?

We are listening! ·

2024/08/09

Tired of conventional treatments for IBS? It's time to explore a groundbreaking approach - hypnotherapy. Join Pulkit Garg and Lee Walker as they delve into the science and efficacy of hypnotherapy in managing IBS symptoms. Learn how this holistic therapy can help you break free from the cycle of discomfort and regain control of your life. From understanding how hypnotherapy works to finding the right therapist, this episode equips you with the knowledge to make informed decisions about your health

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