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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

4:33

I Use Each Day As A Learning Opportunity

Charm Words: Daily Affirmations for Kids ·

2025/06/05

Every day brings with it new experiences, challenges, and moments. How we perceive and act upon these moments defines our journey of personal growth. Seeing each day as an opportunity to learn and grow can transform challenges into lessons and experiences into wisdom. Let's strive to extract value from every day, using it as a stepping stone towards our higher self.

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4:01

I Value My Independence

Charm Words: Daily Affirmations for Kids ·

2025/06/04

Just as it’s important to rely on others, it's also great to know that we can rely on ourselves and make choices that make us happy. Embracing our self-reliance means finding our way and exploring life with courage. We can be patient while we practice our independence. And let’s not forget that though we can do things on our own, we aren’t alone on our journey. So, let's celebrate our independence and continue to shine brightly as the incredible individuals we are!

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3:57

I Embrace My Imperfections

Charm Words: Daily Affirmations for Kids ·

2025/06/03

Did you know that being perfect is impossible? It’s true! Everyone in this world has made an error and has shortcomings. It’s what makes us human. So let’s accept our imperfections so we can feel proud of who we are!

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4:26

All Feelings Are Okay

Charm Words: Daily Affirmations for Kids ·

2025/06/02

Today’s Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We’ll learn what to do when we have negative emotions and find that feelings aren’t something we need to be afraid of.

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4:01

I Am Grateful For The People In My Life

Charm Words: Daily Affirmations for Kids ·

2025/05/30

Today's Charm Words encourage us to appreciate the special people who brighten our lives with love, friendship, and laughter. Even in moments of loneliness, there will always be others who are grateful for us, too. Let’s take a moment to express gratitude for these individuals and recognize the impact they have on us. Together, we create a tapestry of togetherness, filled with respect and joy!

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4:00

My Intelligence Shines Through

Charm Words: Daily Affirmations for Kids ·

2025/05/29

Our minds are amazing! They are tools we all have and can use them to create worlds, solve mysteries, and uncover new ideas.

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3:32

My Voice Is Powerful

Charm Words: Daily Affirmations for Kids ·

2025/05/28

Our words hold strength. With that force, we can stand up for our ideas and emotions.

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3:51

I Can Be Brave Even When I’m Scared

Charm Words: Daily Affirmations for Kids ·

2025/05/27

When we’re face to face with something scary, like a daunting test or a giant roller coaster, our spirit may falter. However, we can look back to the moments that make us feel brave and work through our fright.

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4:17

I Can Be An Active Listener

Charm Words: Daily Affirmations for Kids ·

2025/05/26

Active listening is more than just hearing a friend say a joke or giving their opinion on something. Being an active listener means that we’re absorbing what others say with respect, interest, and open-mindedness. There are many ways to practice being attentive, like making eye contact or asking questions. Being an active listener is not only kind, but it can build the relationships we have with others.

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4:44

I Make Time To Do The Things I Love

Charm Words: Daily Affirmations for Kids ·

2025/05/23

What happens when we include engaging in the things we love on our to-do list? Today’s Charm Words help us discover that doing what we want to do is just as important as doing what we need to do. We’ll see that making time for what we enjoy is a way of saying that our happiness matters. And we’ll learn that we don’t have to earn space for ourselves in our schedule by getting everything on our to-do list done. Time for ourselves is something we deserve, no matter what.

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5:09

I Am Excited to Explore

Charm Words: Daily Affirmations for Kids ·

2025/05/21

We embrace the excitement and curiosity that come with exploring new things. By being open to new experiences and adventures, we can learn and grow. Today’s affirmation encourages us to be enthusiastic about exploring the world around us.Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on

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5:02

I Accept My Flaws

Charm Words: Daily Affirmations for Kids ·

2025/05/20

Want to know a secret? No one is perfect. We all have faults and imperfections, but we can learn to accept who we are. When we accept ourselves completely, we can be happier and more confident in who we are. By embracing our flaws, we can focus on our strengths, learn from our mistakes, and grow into the best version of ourselves. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to

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4:02

I'm Thankful For All The Little Things

Charm Words: Daily Affirmations for Kids ·

2025/05/19

In the hustle and bustle of life, it's easy to focus on the big moments and challenges that come our way. However, it's often the little things – a kind word, a beautiful sunrise, or the laughter of a loved one – that truly make our lives so special. Taking a moment to appreciate these small joys can uplift our spirits and remind us of the beauty that surrounds us daily. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our

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3:55

I Celebrate My Goofy Side!

Charm Words: Daily Affirmations for Kids ·

2025/05/16

Do you know that part of you that makes others laugh and lets you express your true self? That’s a beautiful part of who we are. Our happy and silly nature is something we should cherish all the time. Letting our goofy side run free feels good for us because we’re able to express our true selves. Our silly side can also inspire others to be giddy. So let’s embrace our fun qualities, share smiles, and make happy memories with others!Enhance your child's journey with the Charm Words: Daily

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5:19

I Take Responsibility for My Actions

Charm Words: Daily Affirmations for Kids ·

2025/05/15

Taking responsibility for our actions helps us learn and grow. By understanding and accepting the consequences of our choices, we can become more thoughtful and considerate. Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: ⁠https://bit.ly/charmwords

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4:07

My Presence Is My Power

Charm Words: Daily Affirmations for Kids ·

2025/05/13

Whether our loved ones or ourselves are feeling down, let’s look to the glowing power we have inside ourselves. Our amazing energy is that fantastic gift! We truly bring happiness to the world–and that’s something to be proud of. Let’s always remember that our presence is a meaningful gift we can let shine!

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3:52

My Conscience Is My Guide

Charm Words: Daily Affirmations for Kids ·

2025/05/12

Our conscience serves as an internal compass, guiding us in making choices that align with our values and beliefs. When we listen to it, we can navigate life's challenges with integrity and authenticity. In this episode, we will explore the importance of following our conscience and the role it plays in helping us live a life that is true to ourselves.

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3:48

Anything Is Possible For Me

Charm Words: Daily Affirmations for Kids ·

2025/05/09

We all have a superpower–and it's our ability to make anything happen! That’s right; we can reach our goals, learn new things, and dream big. With our hard work, talents, and ambition, we can accomplish anything we want. Even when it seems impossible, we can do it because we’re amazing!

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4:43

With Every Breath I Take, I Let Go Of My Anxiety

Charm Words: Daily Affirmations for Kids ·

2025/05/08

This is a throwback episode. The promotion in the beginning is no longer active.Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.

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4:09

I'm Dedicated To Understanding Others

Charm Words: Daily Affirmations for Kids ·

2025/05/07

Today’s affirmation reminds us that being open to listening to our friends and family’s stories helps us be great friends and makes them feel cared for! Building and keeping our friendships is essential– and the foundation of those relationships is empathy. So let’s be sure we take the time and energy to listen to our friends and be open-minded when they share with us. Remember, showing empathy and making these connections is a beautiful part of life.

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1,274 results

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