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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

3:33

I’m Going To Take A Chance

Charm Words: Daily Affirmations for Kids ·

2026/03/04

We live in an amazing system with plenty of moving parts. We have schools, offices, museums, and parks. But all of these things exist because people decided to change something in our world.

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3:14

I Can Take Deep Breaths

Charm Words: Daily Affirmations for Kids ·

2026/03/03

Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.

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3:19

I Enjoy Discovering Something New

Charm Words: Daily Affirmations for Kids ·

2026/03/02

Discovery is an important part of the human experience, and today’s Charm Words are about remembering how exciting it can be to brave new territory; shining a light in places we never thought to look. Let’s get ready to see new things today!

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3:13

I Enjoy Challenging Myself With New Ideas And...

Charm Words: Daily Affirmations for Kids ·

2026/02/27

We can use our imaginations to see the world around us in different ways. Otherwise known as creativity, new ideas help us solve problems by turning them into opportunities. Today’s affirmations remind us of how exciting that can be!

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3:10

Challenges Help Me To Learn And Grow

Charm Words: Daily Affirmations for Kids ·

2026/02/26

Challenges can be an exciting way to use the skills we’ve learned so far, but if we become too caught up with whether or not we will succeed, we might avoid challenges or become discouraged if we fail. In reality, challenges aren’t really an opportunity to win something, but an opportunity to learn something, and another opportunity is always around the corner. Isn’t that exciting?

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4:20

I Love Every Inch Of Myself!

Charm Words: Daily Affirmations for Kids ·

2026/02/25

In a world often focused on ideals and comparisons, it's an empowering act to love oneself completely and unconditionally. Embracing every part of ourselves, from our strengths to our imperfections, is the true essence of self-love. Today, let’s bask in the glow of self-appreciation and acknowledge the beauty of our unique existence.

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4:08

I Am Beautiful Inside and Out

Charm Words: Daily Affirmations for Kids ·

2026/02/24

Every individual is unique, shining with their own special glow. Beauty isn't just about how we look on the outside, but also about the warmth, kindness, and love that we carry within. It's a radiant combination of our inner spirit and outer appearance, painting a picture of true beauty.

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3:51

I Am Grateful For My Emotions

Charm Words: Daily Affirmations for Kids ·

2026/02/23

There are so many things to feel grateful for. We are surrounded by love, comforting objects, fun experiences, and beautiful bodies. Let’s be sure to be thankful for our wonderful memories and the sentiments that come with them.

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3:45

When I Look in the Mirror I Will Find Beauty

Charm Words: Daily Affirmations for Kids ·

2026/02/20

When I Look in the Mirror I Will Find Beauty

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3:37

I Am Open to Healing

Charm Words: Daily Affirmations for Kids ·

2026/02/19

Healing can be a slow, hard process. When we put in the work to feel better, we will be able to move on and have a happier tomorrow.

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3:20

I Embrace All My Flaws

Charm Words: Daily Affirmations for Kids ·

2026/02/18

No one is without their flaws. It is natural to feel shame or guilt about our shortcomings, but it’s essential to remind ourselves that our shortcomings do not make us less wonderful. Once we learn to acknowledge our faults, then we can take steps to better them.

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3:13

I Matter

Charm Words: Daily Affirmations for Kids ·

2026/02/17

Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. Today, we’ll be reciting affirmations to remind ourselves of our own importance in this world.

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3:22

I Am Beautiful

Charm Words: Daily Affirmations for Kids ·

2026/02/16

What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someone we don’t look like, and that can hurt our self-esteem. Today’s affirmations are about loving ourselves unconditionally. All bodies come in different sizes, shapes, and colors, and ours are perfect just the way they are.

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3:06

I Deserve To Be Happy

Charm Words: Daily Affirmations for Kids ·

2026/02/13

Happiness is a sensation we all deserve to feel. No matter how many mistakes we make, we’re still worthy of feeling good about ourselves and our lives. Today’s affirmations are about allowing ourselves to experience joy. You’ve earned it just by being YOU!

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3:11

My Positive Thoughts Create Positive Feelings

Charm Words: Daily Affirmations for Kids ·

2026/02/12

Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just by saying nice things to ourselves! Today’s affirmations remind us to think good thoughts.

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3:38

I Can Handle Anything

Charm Words: Daily Affirmations for Kids ·

2026/02/11

Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.

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3:48

I Decide My Own Attitude

Charm Words: Daily Affirmations for Kids ·

2026/02/10

A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to control our outlook.

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3:36

I Am Worthy of What I Desire

Charm Words: Daily Affirmations for Kids ·

2026/02/09

We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we desire. Our wishes make our lives vibrant!

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3:37

I Believe In What I Am

Charm Words: Daily Affirmations for Kids ·

2026/02/06

Believing is the first step to achieving, especially when we trust in ourselves.

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3:33

I Am Safe

Charm Words: Daily Affirmations for Kids ·

2026/02/05

We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the reassurance to keep having fun.

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1,298 results

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