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PODCAST

The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

health & fitness nutrition

All Episodes

57:48

Robb Wolf - Cows and Food Systems Over Abs, Grass vs....

The Scott Mys Show ·

2021/04/21

Robb Wolf (@dasrobbwolf) is a former research biochemist, considered by many as the Founder of the Paleo diet with his NYTimes best-selling books The Paleo Solution and Wired To Eat. Robb also cares deeply about regenerative agriculture and improving the health and sustainability of the world through many of his seminars and his recent book and film project, Sacred Cow with Diana Rodgers. Robb has transformed the lives of hundreds of thousands of people around the world via his podcast, books and

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28:14

Lady Jacy Carnivory - @ladycarnivory - Bikini...

The Scott Mys Show ·

2021/04/14

Lady Jacie Carnivory - @ladycarnivory - is a carnivore, former keto, and former vegetarian dieter who has an aspiring bikini competitor and animal-based diet advocate. After years of struggling with her health and fitness goals, she switched to a carnivore way of eating and talks about it openly on her Instagram, YouTube, and website. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a

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28:10

Matteo Franceschetti - Improving Your Sleep and Which...

The Scott Mys Show ·

2021/04/07

Matteo Franceschetti (@matteofranceschetti) is the CEO of Eight Sleep, a company focused on using technology to help people optimize their sleep fitness and efficiency. More broadly, Matteo has been on a long quest to optimize his own human performance, health, nutrition, and fitness, and to share that with others. This episode is brought to you by LMNT electrolytes. LMNT electrolytes are convenient, evidence-based, and delicious! My wife and I have been using LMNT for years every single day -

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37:57

James Barry - Tom Cruise's Private Chef, From Vegan...

The Scott Mys Show ·

2021/03/31

James Barry (@chefjamesbarry) is the founder of Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James has spent 16 + years in the culinary field starting as a private chef. He’s been the vegan/vegetarian Chef on the Van’s Warped Tour, traveled to 50 North American cities, started a food delivery company, and cooked for Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean

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45:02

Andrew Sillitoe - Pro Roller Hockey Player on...

The Scott Mys Show ·

2021/03/24

Andrew Sillitoe (@andrewsillitoe) is a business psychologist, performance coach, public speaker and author from London, England. Andrew was a professional roller hockey player and coach who overcame gout and is now feeling physically and mentally stronger at 44 than he did at 24 thanks to the carnivore diet. Andrew helps founders scale their businesses, avoid overwhelm, and get more done! This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was

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41:10

Darryl Bosshardt - Salt Expert - Everything You Want...

The Scott Mys Show ·

2021/03/16

Darryl Bosshardt (@redmondrealsalt) is a salt expert - having worked in and studied salt and minerals his whole life. He is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business, Redmond Real Salt, in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. In this episode we cover myths around too much salt on a keto or carnivore diet, effects of

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36:12

Elizabeth Stern - 3 Years Carnivore, Off Meds and...

The Scott Mys Show ·

2021/03/10

Elizabeth Stern (@elizedge2) has been on a carnivore diet for over 3 years, losing 50 lbs as a 64 year old single mom since 1996. She has used the diet to lose weight, improve her life, get off medications, and also help hundreds of people do the same in several different facebook groups. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in

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45:33

Brett Lloyd - Carnivore for Mental Health, Beating...

The Scott Mys Show ·

2021/03/01

Brett Lloyd (@thankful.carniore) is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx. This episode is brought to you by Optimal Carnivore. Do you struggle to eat

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58:03

Dr. Angela Stanton - Migraine Relief, Everything You...

The Scott Mys Show ·

2021/02/23

Dr. Angela Stanton (@MigraineBook) is a migraine expert with a doctorate in neuroeconomics, which combines economics and neuroscience. Angela’s specialty was the neurotransmitters that are associated with decision-making. She now studies how the brain and nutrition interrelate, specifically focusing on migraine as a channelopathy, where electrolyte imbalance induced by glucose sensitivity and carbs intolerance is causing havoc. Her latest book is Fighting the Migraine Epidemic: A Complete

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46:44

Sarah Kleiner - High Fat Carnivore, Microbiome, and...

The Scott Mys Show ·

2021/02/16

Sarah Kleiner, @carnivore.yogi on Instagram, returns to the Carnivore Cast for the second time! Check out part one here where we spoke about finding veganism, losing 100 pounds three separate times, her journey to find and experiment with carnivore and more! Sarah is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate

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54:04

Dr. Al Danenberg - Beating a Terminal Cancer...

The Scott Mys Show ·

2021/02/08

Dr. Al Danenberg (@dr.danenberg) was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. He rejected all chemotherapy and is thriving today thanks to his ancestral nutrition and lifestyle approach. Dr. Al is a periodontist and was in private practice for 44 years and he consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. His certifications

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49:26

Rich Northrop - Building a Carnivore Community, IBS,...

The Scott Mys Show ·

2021/02/02

Rich Northrop - @ribeye.rich is a Cardiac/Exercise physiologist, founder of the Strict Carnivore - Zero Carb Life Facebook group, and long-term carnivore who lost weight, improved IBS, acne, mental clarity, bladder issues, and back pain all on a carnivore diet. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9

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41:30

Rebekah Farmer - @tailoredketohealth - Beating...

The Scott Mys Show ·

2021/01/26

Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, chronic CDiff all through paleo, ketogenic and now carnivore diets and other lifestyle interventions. Rebekah is returning to the show today if you missed part 1, definitely go check it out because we go deep into her inspiring and incredible story in that one. Please consider supporting the show on Patreon or Paypal so we can reach more people:

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43:23

Vivica Menegaz - The Essential Carnivore Diet...

The Scott Mys Show ·

2021/01/19

Vivica Menegaz (@thenourishedcaveman) is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression Keto Paleo to describe her lifestyle and way of eating. She is the founder of the The Healing Foods Method – a 14 week online nutrition program where she works 1-on-1 with clients to turn their health around. Tracing back to her Italian origins, Vivica is a

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48:52

Sally Norton, MPH - Oxalate Deep Dive and Hidden...

The Scott Mys Show ·

2021/01/12

Sally Norton, MPH (@sknorton) is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally's first episode was the most popular episode of all time(!!!) where she gave a thorough introduction to oxalates and how they relate to carnivore/keto diets - check that out here. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a

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01:03:16

Kelly Hogan - 11-Year Carnivore Gives Tips for...

The Scott Mys Show ·

2021/01/05

Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore who lost 130 lbs, overcame infertility, founded the popular MyZeroCarbLife site and fantastic YouTube channel, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting. She’s producing fantastic

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43:02

Colin Stuckert - Being a Better Human and Resilient,...

The Scott Mys Show ·

2020/12/29

Colin Stuckert (@colinstuckert) is the CEO of Wild Foods (@WildFoodsCo). Obsessed with the truisms of health, Colin lives his life based on the Ancestral Mindset. By understanding our evolutionary past, he believes we can reverse our failing health through a consciously designed lifestyle based on our ancestral past and not what profit and politically driven "experts" recommend. He is on a mission to save as many people as possible from the dangerous dogma promoted by bad science, big pharma, and

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59:08

Dr. Ted Naiman - What to Do After Carnivore, Carbs...

The Scott Mys Show ·

2020/12/22

Dr. Ted Naiman (@tednaiman) is an absolute personal hero of mine and someone who has taught me more about nutrition and fitness than almost anyone. Ted is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. Ted is the co-author of The PE Diet with William Shewfelt, who’s been on the show 3 times

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34:26

Tim Marr - Beating Cancer, Running Ultramarathons,...

The Scott Mys Show ·

2020/12/15

Tim Marr (@timmarrr) is a testicular cancer survivor, ultramarathoner, carnivore, and talented artist. Tim found the carnivore diet after having surgery on his abdomen and finding meat was the only thing that made him feel good. He recently ran and hiked a 100km ultra to raise money for Movember. You can find Tim's artwork, his blog, and his story HERE. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for

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51:19

Michelle Hurn - Carnivore, Dietitian's Dilemma, and...

The Scott Mys Show ·

2020/12/08

Michelle Hurn (@runeatmeatrepeat) is a dietitian and ultrarunner. Michelle was formerly a high carb distance runner and is now improving performance and reducing her anxiety by prioritizing protein. She’s in the process of publishing a book, The Dietitian's Dilemma, advocating a low carb, high meat diet. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from

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202 results

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