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PODCAST

The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

health & fitness nutrition

All Episodes

48:05

Andrew Berry - Lessons from John Meadows, Peptides,...

The Scott Mys Show ·

2025/12/01

Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results

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54:07

Lacey Pruitt - 10 IFBB Pro Cards, 80 Overalls, 3x...

The Scott Mys Show ·

2025/11/14

Lacey Pruitt is an IFBB Pro in Women's Physique, Cancer Survivor, 7x Coach's Award winner, coach to 80 overall winners and 10 pro cards, and overall probably the most inspiring, gritty, and successful coach in bodybuilding. https://www.instagram.com/lacey_pruitt/ https://www.laceystrongcoaching.com/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on

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01:17:01

Joseph Pircher - Project Superheavyweight, Which...

The Scott Mys Show ·

2025/10/14

Joseph Pircher is a great friend of mine, an NPC Superheavyweight bodybuilder, and an incredible coach to bodybuilders and everyone who wants to improve their physique. Joseph also hosts the One More Rep podcast on his YouTube channel, where he has fantastic interviews with competitors and top coaches, and posts detailed Q&As and bodybuilding vlogs packed with insights and in-depth information. https://www.instagram.com/j.pirch/ https://www.youtube.com/@j.pirch23

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01:00:54

Ella Scientific Snitch: Optimal Volume to Grow,...

The Scott Mys Show ·

2025/09/19

Ella aka Scientific Snitch is a researcher and content creator with a massive social media following. She posts in-depth scientific reviews of various health and physiology topics including building muscle, losing fat, dispelling myths around toxins and seed oils, and much more. Ella is one of the brightest minds in the fitness industry and someone I turn to regularly for answers on a variety of subjects. She holds a BS in Exercise Science and is a Master’s student in physiology. Finally, Ella is a

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01:06:04

Paul Romzek and Mike White PhD(c) - SLU vs. Clen,...

The Scott Mys Show ·

2025/09/10

In this podcast with elite physique and bodybuilding coaches Paul Romzek and Mike Ryan White PhD(c) of Grey Matter Training, we discuss: - SLU vs. Clen - Unlocking new progress in training - GH Dosing - Nootropics - Controversies in Pro Cards - What drives metabolic differences - why some people can eat more in a prep - And more! https://www.instagram.com/mike.ryan.white/ www.instagram.com/paulromzek_gmt/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s

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42:59

Jay Campbell: What You Need to Know About Peptides,...

The Scott Mys Show ·

2025/09/03

Jay Campbell is a 5x international best-selling author, men's physique champion, and the Owner and Co-Founder of BioLongevity Labs. Jay is also the author of The Definitive Testosterone Replacement Therapy Manual: How to Optimize Your Testosterone for Lifelong Health and Happiness”. Widely recognized as a leading expert on hormonal optimization, therapeutic peptides, and biohacking for health and performance, Jay is on a mission to help individuals break free from the failing "sick care" system

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21:13

Matt Norman - IFBB Pro, Top 6 Pro Debut, Prepping...

The Scott Mys Show ·

2025/08/21

Matt Norman is an IFBB pro bodybuilder in classic physique and an online physique and posing coach. Matt had an impressive pro debut with 2 top 10 finishes (9th in Indy and 6th in Chicago) after starting prep with a torn bicep injury. He’s also a proud dad and husband. https://www.instagram.com/mattnormann/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack

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50:22

Josh Jefferson - Gaining 15+ Lbs of Stage Weight in a...

The Scott Mys Show ·

2025/08/13

Josh Jefferson is an elite online physique coach for people over 25 who has helped his clients lose over 1,000 lbs and is an NPC classic physique competitor. He just finished an impressive competitive season, competing at Jr. Nationals and NPC Universe in the Classic division. Josh is also the owner of a gym in Hicksville, NY. Finally, Josh is a co-host on the excellent One More Rep podcast with my good friend Joseph Pircher and Austin Brown. https://www.instagram.com/themosesofmuscle/

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47:45

Austin Brown - Chasing Pro Cards, Adding Size Yearly,...

The Scott Mys Show ·

2025/08/06

Austin Brown is an online fitness and elite physique coach who helps bodybuilders earn pro cards and lifestyle clients achieve the best shape of their lives. His coaching brand is Distinguished Training and Nutrition. Austin has been coaching for over a decade and bodybuilding for even longer, and recently placed 3rd at the Arnold Classic Amateur as a Heavyweight. He’s also a co-host on the One More Rep podcast with my good friend Joseph Pircher - one of the best bodybuilding podcasts, which I

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26:43

New IFBB Pro Jesse DiStefano After Years of Trying,...

The Scott Mys Show ·

2025/08/02

Jesse DiStefano is a new IFBB Pro bodybuilder, earning his pro card earlier this month at the NPC Universe in the 35+ Lightweight category. Jesse has been competing in bodybuilding for over a decade including multiple national shows. He’s a full-time UPS driver and father of 3 coached by Chris Tuttle. https://www.instagram.com/jesse.distefano/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check

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38:03

Johnny Kim - True Novice to Top 4 at Nationals in the...

The Scott Mys Show ·

2025/07/28

Johnny Kim is a classic physique NPC competitor who has just completed an unbelievable season! From entering True Novice at a local show to winning the overall at that show in Open Classic to getting two top 4 finishes at Jr Nats and NPC Universe - two national shows - in a stacked 30-man class B. Johnny lives and trains in New Jersey. https://www.instagram.com/j.kim.fit/ https://www.youtube.com/channel/UCf6z4nEEgFNry9wpT4Fam1Q This podcast is brought to you by LMNT Electrolytes! It's great

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43:38

Taylor Moore - Winning Pro Cards, Leveling Up...

The Scott Mys Show ·

2025/07/22

Taylor Moore is an online fitness and elite physique coach, helping bodybuilders earn pro cards and lifestyle clients achieve the best shape of their lives. Taylor is a young coach but has a STACKED resume, including overall wins, pro card wins, and hundreds of life-changing transformations. https://www.instagram.com/taylormoore_7/ https://www.youtube.com/@LimitlessEvolutionPodcast This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just

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29:24

Mauro Stara - Coaching CEOs to Peak Performance and...

The Scott Mys Show ·

2025/07/14

Mauro Stara is the founder of Six Pack CEO and a peak-performance strategist for time-pressed leaders. Drawing on his background in banking and a science‑driven approach that starts with deep biomarker analysis, Mauro helps CEOs resolve hidden hormonal roadblocks, build cover‑model physiques, and unlock the energy they need to scale their companies without sacrificing health or family life. https://www.linkedin.com/in/mauro-stara-4b4295217/ https://www.instagram.com/maurostaraofficial/ This

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31:50

Tommy B Conley - Winning Open Classic Overall at 46....

The Scott Mys Show ·

2025/07/02

Tommy Conley is an NPC classic physique competitor who just won the overall at the NPC Midsouth Muscle Showdown. He’s coached by Dom Kuza and is a father of 5. Tommy’s wife, April is an IFBB Pro in Bikini and 3x Master’s Olympia qualified competitor. https://www.instagram.com/tommy.b.conley/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any

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57:15

Dave Canney - Sobriety, Blue Collar Bodybuilding,...

The Scott Mys Show ·

2025/06/26

Dave Canney is a bodybuilder, bodybuilding coach, and former football player. After college, he swapped shoulder pads for posing trunks, earning top placings at 2023 & 2024 NPC shows while building Blue Collar Bodybuilding with his wife Jackie—a coaching brand and YouTube channel that spotlights hard-working, no-frills training and their shared journey of sobriety and personal growth. Jackie is also an IFBB pro and multi-time master's Olympia competitor.

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45:43

Paul Barnett IFBB Pro: Getting in the Best Shape of...

The Scott Mys Show ·

2025/06/17

Paul Barnett is an IFBB Pro bodybuilder, retired tech CEO, educator, coach, and good friend. Paul earned his pro card last year in the Super Heavyweight class at Master’s Nationals, winning the overall in his age group. Paul transforms hundreds of clients, helping them achieve their goals of fat loss and muscle gain. He also has a massive YouTube channel, a Skool membership site where he answers questions and hosts regular Q&As, and the Science of Anabolics & PEDs e-course.

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26:12

RPG Reloaded: Ron Gordan’s Road from Detroit to the...

The Scott Mys Show ·

2025/06/09

Ron “RPG” Gordon is an IFBB Pro bodybuilder whose towering 6-foot frame and dramatic X-shape have made him one of the most talked-about new names in the open division. Fresh off a 4th-place finish at the 2025 Detroit Pro, he’s shown he can already push seasoned veterans on a big stage. Ron splits his year between Kuwait—where he works with renowned coach Abdullah Al-Otaibi at the famed O2 Gym—and California’s Inland Empire, grinding out sessions at Fitness Mania and honing the finer points of his

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54:54

Braeden Miller - Top Bodybuilding and Lifestyle Coach...

The Scott Mys Show ·

2025/05/26

Braeden Miller is a top physique coach for bodybuilders and lifestyle clients as a part of Trademark Physiques. He puts out high-quality educational and entertaining content on his instagram, @braedenmillerfit. Braeden has had impressive results with competitors, including 8 pro cards, 2 pro wins, and 1 olympian. https://www.instagram.com/braedenmillerfit/ LMNT Lemonade is finally here! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and

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44:34

Dr Jeffrey Gladden - Longevity, Living Well Past 100,...

The Scott Mys Show ·

2025/05/15

Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic using the latest science and technologies to help patients achieve vitality and performance. https://www.instagram.com/gladdenlongevity/

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52:01

Dylan Gemelli - Helping Bodybuilders Since the early...

The Scott Mys Show ·

2025/04/28

Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he’s interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UFC champion Miesha Tate. A former college athlete and fitness model, Dylan had a dramatic wake-up when he went to prison, which fueled his mission to

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204 results

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