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PODCAST

The Scratch Golfer"s Mindset Podcast

This golf mindset podcast will help you get unstuck and out of your own way so that playing to your potential becomes a habit on (and off) the course. Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. Each week, Paul leans on

sports golf

All Episodes

22:52

#9. Emotional Mastery: The Key to Consistently...

The Scratch Golfer"s Mindset Podcast ·

2024/06/13

Golf is a game of emotional regulation. If you cannot manage the accumulated emotions - from anger and envy to excitement and joy - then you’ll continue to shoot subpar scores relative to your potential. In today’s episode, you’ll learn what emotion is, why you feel tension or tightness when experiencing an emotional reaction, and a simple, effective strategy to begin emotionally off-gassing during your rounds to remain locked into your flow state. Start listening. *** Subscribe to the More Pars

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44:35

[Inside the Mind] Matt Doud, Pebble Beach Caddie and...

The Scratch Golfer"s Mindset Podcast ·

2024/06/06

Meet Matt Doud, former caddie at Pebble Beach Golf Club in Carmel, CA, sub-five handicap golfer, and a Business Made Simple Coach in the Kansas City Metro Area. In today’s episode, we go inside the mind of Matt to unpack the insights and learning lessons he gleaned from caddying for all of these years. You’ll learn about the critical mistakes most golfers make when it comes to course management, as well as how impactful errors in club selection can be. Gulp - the latter one hit home for me. We also

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24:32

How Hypnosis Can Help You Shoot Lower Scores

The Scratch Golfer"s Mindset Podcast ·

2024/05/30

At some point, it’s no longer a swing problem holding you back from shooting lower scores. It’s a mindset problem. Many golfers I work with are hesitant to admit that emotional and mental hazards of their mind are, in fact, present in their game. And, if they are humble enough to admit it on their own, they often think self-talk and logic are enough to defuse the anger, frustration, tension, and inability to maintain focus that plagues their round. Sure, that may work - at a snail’s pace (if at

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43:52

[Inside the Mind] Luke Barton, Big Drive Energy and...

The Scratch Golfer"s Mindset Podcast ·

2024/05/23

Meet Luke Barton, the Business Development Director for 360IT Partners who has a sub-four handicap. Luke’s golf journey began by grabbing a bag of clubs that was left out with his neighbor’s trash. It was this curiosity that sparked an incredible rise in his skill and a drop in his score as he began to play the game of golf. And, just last week, Luke carded his lowest score ever - a 69 at one of his local courses in Virginia Beach. In today’s episode, we go inside the mind of Luke to learn and

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44:10

[Inside the Mind] Dr. Trevor Hirsch, Titleist...

The Scratch Golfer"s Mindset Podcast ·

2024/05/16

Dr. Trevor Hirsch is a Titleist Performance Institute Medical Level 2 Certified Physical Therapist, Certified Strength and Conditioning Specialist, and Owner of Empower U PT & Performance, which specializes in adding years and yards to golfer's games. In today’s episode, we go inside the mind of Dr. Hirsch to learn more about the value of an off-the-course exercise regimen, as well as the specific types of exercises, movements, and muscle groups that should be prioritized to shoot lower scores

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28:13

The One Shot you Need to Let Go of To Shoot Lower Scores

The Scratch Golfer"s Mindset Podcast ·

2024/05/09

If you’ve ever readied yourself for a shot by executing your entire pre-shot routine, yet, felt that at the last moment, something was “off,” yet, hit the shot anyway… You are guilty of the anyway shot. And, this shot may be costing you as many as 6 - 10 (or more strokes) per round! In today’s episode, I detail the anyway shot: what it is, why it happens, how it effects your game, and actionable steps you can take to do it less often. I also update you on the next round of nine holes I played, my

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39:55

Guilt, Goals, and Greens: How Off-the-Course Emotion...

The Scratch Golfer"s Mindset Podcast ·

2024/05/02

“If you shot a 65 [on 9 holes] and I’m a much better golfer, why the f&ck would I listen to you?” If you’re here for swing technique and to discuss the various equipment options and the latest golf tech available, this isn’t the show for you. In today’s episode, I answer that question directly, update you on a frustrating (putting it kindly) practice round experience I had, and give you the details behind my second 9 holes. You’ll meet my unexpected playing partner, Derek, and likely see a major

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30:24

[My First 9 Holes] The Nasty Things You Say to...

The Scratch Golfer"s Mindset Podcast ·

2024/04/25

“I felt an unnecessary urgency and sense of pressure to play quick and continued to feel like the foursome behind me was breathing down my neck the entire round.” That quote is from my post-round reflection. This proved quite triggering and inevitably initiated a cascade of false urgency, anxiety, and frustration that contributed to nasty self-talk, stupid stories, and mistake after mistake on the course. In this episode, I share a raw look into my mindset and emotions during my first round of 9

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37:19

Uncover the Destructive Mindset Programs Behind Your...

The Scratch Golfer"s Mindset Podcast ·

2024/04/23

In the first full-length episode, I bring you up to speed on my golfing journey and share clarity on my goal and timeline to becoming a scratch golfer. I’ll briefly introduce you to my professional background, as well, before digging into what will ultimately serve as the foundation behind why you and I both begin shooting lower scores on the course. I’ll introduce you to the concept of a Destructive Mindset Program and begin to uncover the collection of common mental and emotional hazards of your

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08:14

Welcome to The Scratch Golfer’s Mindset Podcast.

The Scratch Golfer"s Mindset Podcast ·

2024/04/23

Does defeating self-doubt and uncontrolled anger routinely sabotage your round? Do you ever dream of becoming a scratch golfer - and learning what it TRULY takes to achieve such a rare feat? You’re in the right place. Welcome to The Scratch Golfer’s Mindset Podcast. My name is Paul Salter and I’m a triple-digit golfer on a quest to become a scratch golfer. I’m also a High-Performance Mindset Coach and Credentialed Hypnotherapist with 15 years of experience helping high performers from all walks of

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110 results

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