PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:08:15

The person who offends us controls us - Why do we let...

MAX Health and Fitness Recordings ·

2025/09/14

The person who offends us controls you - Why do we let them?If a person wants to offend, hurt us, upset us or make us angry- and we are, who has won, who is controlling us? Can we choose to grow and get stronger from any person trying to offend us? If a person wants to offend us, does that reveal who they are and now we can choose to be thankful for knowing who they are really are? www.maxfitnesscollege.com

00:08:54

Admit you are wrong…How to deal with the people who...

MAX Health and Fitness Recordings ·

2025/09/13

Admit you are wrong…How to deal with the people who can’t? Why is it so hard for most people to admit they are wrong, made a mistake, or changed their mind? If we are open to learning and change, is it possible we will often be proved wrong? www.maxfitnesscollege.com

00:05:14

What do Women Want in Man

MAX Health and Fitness Recordings ·

2025/09/11

What do Women Want in Man? What don’t we want? Could we all be different, or is there one thing ALL women want or need?www.maxfitnesscollege.com

00:02:08

How to Kick Doubt Out

MAX Health and Fitness Recordings ·

2025/09/11

How to Kick Doubt Out? Instead of “I CAN’T” what we if we ask how can I? Is it possible our brain will go to work on the solution/answer, and once achieved, we Know We CAN!! No more doubt!! www.maxfitnesscollege.com

00:06:56

Why some things we eat are not real food

MAX Health and Fitness Recordings ·

2025/09/10

Why some things we eat are not real food? What does something we eat need to have in it so we know it will help us be healthy and have the energy to live life to our 100% Max?www.maxfitnesscollege.com

00:09:12

Scared of Failing

MAX Health and Fitness Recordings ·

2025/09/08

Scared of Failing? The top excuse people use for not achieving- “What if I fail? Better question…What if you succeed? What if the only definition of failure was quitting? So if you never quit, never give up- how can you fail? Your dreams and goals- why would you ever give up on them and accept average or failure? www.maxfitnesscollege.com

00:07:19

Best Version of Yourself - What if that screws up...

MAX Health and Fitness Recordings ·

2025/09/08

“Best Version of Yourself” What if that screws up your success? How can we get better; stronger, tougher, fitter, wiser if we think we are the best? Even the people who are the best know they can keep getting BETTER!! www.maxfitnesscollege.com

00:06:31

How to Eat and Exercise for EVERY challenge

MAX Health and Fitness Recordings ·

2025/09/07

How to Eat and Exercise for EVERY challenge? Is your body ready for everything you want or need to do? If not, how to fuel/eat and exercise so you can be prepared for all life throws at you www.maxfitnesscollege.com

00:05:13

Why do people quit before they achieve

MAX Health and Fitness Recordings ·

2025/09/06

Why do people quit before they achieve? Start-DO-Achieve, could that be the success formula for everything? www.maxfitnesscollege.com

00:08:49

HOW TO Eat for ENERGY…

MAX Health and Fitness Recordings ·

2025/09/05

HOW TO Eat for ENERGY… Is there a best diet for you? How do you know what will work for you, and could you be a better expert on your body than any nutrition “Expert? www.maxfitnesscollege.com

00:09:55

Average – Could it be the enemy of excellence

MAX Health and Fitness Recordings ·

2025/09/04

Average – Could it be the enemy of excellence? If we accept average or normal, or if we want to be like everybody else, if we live in our comfort zone , how can we live life to the MAX? www.maxfitnesscollege.com

00:06:40

PAIN… Why We Can’t Get Stronger Without It

MAX Health and Fitness Recordings ·

2025/09/03

PAIN… Why We Can’t Get Stronger Without It? “No Pain No Gain”… Why this is a life success philosophy, not just a quote on the wall at the gym! If life is easy, comfortable, or are we are never under pressure, how would we grow or get tougher, stronger and wiser?www.maxfitnesscollege.com

00:10:13

Control Freak - Could it be the ultimate success tool

MAX Health and Fitness Recordings ·

2025/09/02

Control Freak - Could it be the ultimate success tool? To consider…In control of your life versus life controlling you? Freak is the opposite of average or normal. Do you want to be controlled or to be average or normal?www.maxfitnesscollege.com

00:08:52

Your Reputation…Soft and Weak or Tough and HARD

MAX Health and Fitness Recordings ·

2025/09/02

Soft and Weak or Tough and HARD? If you need to be mentally tough for the people you care about - are you? AND will you keep living the example of being physically and mentally healthy, fit and strong for your lifetime www.maxfitnesscollege.com

00:06:39

Do you hate how your voice sounds on video or audio

MAX Health and Fitness Recordings ·

2025/08/29

Do you hate how your voice sounds on video or audio?BUT you have a message you want to share? How to sound great regardless of your voice or accent? www.maxfitnesscollege.com

00:06:35

Do we need to take vitamins or use Nutrition Supplements

MAX Health and Fitness Recordings ·

2025/08/29

Do we need to take vitamins or use Nutrition Supplements? YES/NO/WHY? What if you can’t afford them? How do we know what is in them? Who should we believe about what pills, powders and supplements we may or may not need? www.maxfitnesscollege.com

00:09:02

How to not get FIRED, Stay Employed, Get Paid More

MAX Health and Fitness Recordings ·

2025/08/28

How to not get FIRED, Stay Employed, Get Paid More? Why do bosses want to fire you versus keep you and pay you more? The foolproof plan for job securitywww.maxfitnesscollege.com

00:07:11

Old age diseases in young people - Can we prevent them

MAX Health and Fitness Recordings ·

2025/08/27

Old age, diseases in young people - Can we prevent them? What causes most diseases? Can we prevent and or cure them? If YES- HOW?www.maxfitnesscollege.com

00:04:12

Toxic Family or People- why do we put up with them?

MAX Health and Fitness Recordings ·

2025/08/26

Toxic Family or People- why do we put up with them? What does it do to our Self-respect and self-esteem if we let toxic, negative people into our headspace? www.maxfitnesscollege.com

00:07:23

How to Handle Stress and a Lack of Sleep

MAX Health and Fitness Recordings ·

2025/08/25

How to Handle Stress, Challenges, Tough Times and a Lack of Sleep- unexpected or planned? The simple ways to stay awake, energetic and fully functioning – even if you have had little or no sleep, in high-stress times? www.maxfitnesscollege.com

1,173 results

MAX Health and Fitness Recordings

All Episodes

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