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PODCAST

Sweet But Salty

Welcome to Sweet But Salty 🖤 The bliss point of podcasts hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤

leisure design

All Episodes

6:38

177. live outside the box

Sweet But Salty ·

2024/03/20

Ready to dive deep once more? Let’s explore our opportunities and free ourselves from all limitations. Let’s create a life according to our own standards. Let’s live outside the box we have put ourselves into.

en

10:20

176. follow your passion

Sweet But Salty ·

2024/03/13

In this brand new jam-packed episode, I am *literally* bombarding you with info, things I’ve observed and my personal views on life. Dive in as I jump from one exciting topic to the next to find out about the secret trick that lets your depression vanish magically (or does it?), why I’ve been so tired lately, what I like about my job and much more!

en

10:15

175. striking the right balance

Sweet But Salty ·

2024/03/06

Yes, I’m back (despite my close to debilitating exhaustion). In this episode, I’m diving deep on striking the right balance between listening to your body and going for your big goals. I tell you about my personal struggles atm and how I motivate myself. You should definitely tune in and let me know what you think about my plans (which I talk about at the end of this episode ;) on my insta @worldofvila — see you there :)

en

6:45

174. not feeling it

Sweet But Salty ·

2024/02/28

The title says it all — I’m not feeling it. So I thought, I’d talk about just that: chronic fatigue, self-acceptance, feeling guilty when not being productive, phases while creating and being flexible while figuring things out. I hope you enjoy this one :)

en

5:46

173. free

Sweet But Salty ·

2024/02/21

In this episode, I talk about the importance of personal freedom from the opinion of others and for yourself and your art. Make sure to tune in :)

en

9:01

172. let’s talk love again (again)

Sweet But Salty ·

2024/02/14

Wow. I’m back with a new episode about our most *beloved* topic. Tune in to find out about my new realizations and thoughts on love and relationships and see how I’ve changed in the past 2 years as I reflect on my thoughts back in those days. Enjoy!

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3:18

171. memento mori

Sweet But Salty ·

2024/02/10

This is a quick update on what has been going on in my life and a reminder as to why it is so important to live life to the fullest.

en

11:58

170. all good things are three (years)

Sweet But Salty ·

2024/01/31

Let’s celebrate 3 years of SBS by talking about 3 topics: a bit of juicy SBS history, creating genuine, beautiful art and the super interesting topic of health and how it’s tied to our personality and habits. Enjoy!

en

7:34

169. random ride

Sweet But Salty ·

2024/01/24

through the topics of feeling of readiness — overcoming fears — astrology — the most reliable guidance — surrendering to God — taking action — art & creating

en

8:55

168. intuition: you won’t believe what happened to me

Sweet But Salty ·

2024/01/17

Why connecting to your intuition and trusting your gut always pays off :)

en

10:00

167. that one time i sang for a stranger + special...

Sweet But Salty ·

2024/01/10

Hear about the future of Sweet But Salty, my learnings around it and about a VERY special funny story you don’t wanna miss!

en

5:27

166. once a weak

Sweet But Salty ·

2024/01/03

I can’t get enough of these wordplays, so here you go. Tune in to find out what the title means and why it’s important to stay flexible.

en

7:59

165. happy new fear

Sweet But Salty ·

2023/12/31

Why 2024 is your year when you follow your fears to grow :)

en

9:17

164. #goals

Sweet But Salty ·

2023/12/27

I can’t believe it, but this is my last episode for 2023. And in this one, I share my top 5 tips for setting and reaching your goals. I hope that you enjoy it and that you’ll have a wonderful start into the new year. Cheers!

en

4:21

163. a very merry xmas

Sweet But Salty ·

2023/12/24

to you and your loved ones from the bottom of my heart!

en

6:09

162. i think i'm in love...

Sweet But Salty ·

2023/12/20

...with myself :)

en

11:28

161. deeply eclectic

Sweet But Salty ·

2023/12/17

on taking action — recovering perfectionism — true self-worth — overcoming negativity & hardship — attracting what you want & what’s meant for you — dropping clichés & truths

en

8:02

160. libra energy

Sweet But Salty ·

2023/12/13

Let’s get ready for 2024 … by looking at the stars. In this episode, I walk you through the five things we can expect in 2024 as found on https://www.purewow.com/wellness/2024-astrology-predictions Do you think they will come true? ;)

en

6:55

159. to do or not to do

Sweet But Salty ·

2023/12/10

Is it better to create for the sake of it or strive for greatness all the time and risk inaction? You’ll hear my take on this question in this new episode.

en

4:39

158. arbitrary

Sweet But Salty ·

2023/12/06

This one is extra random indeed.

en

277 results

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