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PODCAST

Sweet But Salty

Welcome to Sweet But Salty 🖤 The bliss point of podcasts hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤

leisure design

All Episodes

3:36

280. rest

Sweet But Salty ·

2026/01/24

I’m a little sick, but also committed, so I am bringing you a new episode with an important topic: when and how to rest :)

en

27:55

279. musik — interview #6 mit Thorsten [DE]

Sweet But Salty ·

2026/01/21

In diesem Interview mit Thorsten sprechen wir vor allem über die vielen Facetten der Musik, Kreativität und wie man seine Leidenschaft zum Beruf macht. Vor allem im letzten Teil gibt es super Tipps und Lebensweisheiten für alle. Viel Spaß :)

en

4:37

278. party time

Sweet But Salty ·

2026/01/17

Let’s celebrate! Tune in for me sharing the next step after taking action ;)

en

6:23

277. aaand action

Sweet But Salty ·

2026/01/10

We’re continuing the theme of goals and goal setting. Get in on my pro tip for max. productivity and motivation. You don’t wanna miss this!

en

4:24

276. why this year will be different

Sweet But Salty ·

2026/01/03

In the first episode of 2026, I am talking about what my plans and feels are regarding this year and what you can do to reach your goals sustainably.

en

6:53

275. saying goodbye

Sweet But Salty ·

2025/12/30

It is time to say goodbye …

en

3:28

274. secret santa xmas special 024

Sweet But Salty ·

2025/12/23

1 day until Christmas and I am bringing you one last SBS-special with xmas-vibes. This is episode 024 of the special with the perfect topic for Christmas!

en

2:08

273. secret santa xmas special 023

Sweet But Salty ·

2025/12/22

2 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 023 of the special with an important topic and action that I should definitely do more often. (And maybe you, too!)

en

3:31

272. secret santa xmas special 022

Sweet But Salty ·

2025/12/21

3 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 022 of the special with a bold move on my part.

en

3:25

271. secret santa xmas special 021

Sweet But Salty ·

2025/12/20

4 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 021 of the special with a *lovely* new topic.

en

2:50

270. secret santa xmas special 020

Sweet But Salty ·

2025/12/19

5 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 020 of the special with a topic that surprised me a lot. You don’t wanna miss this!

en

4:01

269. secret santa xmas special 019

Sweet But Salty ·

2025/12/18

6 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 019 of the special with a new tone of voice and an important topic.

en

3:32

268. secret santa xmas special 018

Sweet But Salty ·

2025/12/17

7 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 018 of the special with an important topic that has many sides to it.

en

3:15

267. secret santa xmas special 017

Sweet But Salty ·

2025/12/16

8 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 017 of the special with an emotional topic that is super dear to my heart (too dear?).

en

4:31

266. secret santa xmas special 016

Sweet But Salty ·

2025/12/15

9 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 016 of the special with another interesting psychological deep dive.

en

4:21

265. secret santa xmas special 015

Sweet But Salty ·

2025/12/14

10 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 015 of the special with twice as much fun because of a double topic that is equally as deep as important.

en

2:24

264. secret santa xmas special 014

Sweet But Salty ·

2025/12/13

11 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 014 of the special with a topic close to my heart.

en

3:55

263. secret santa xmas special 013

Sweet But Salty ·

2025/12/12

12 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 013 of the special with a new topic that’s going deep inside out.

en

3:42

262. secret santa xmas special 012

Sweet But Salty ·

2025/12/11

13 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 012 of the special with a fresh new topic that had me reveal a personal secret.

en

3:25

261. secret santa xmas special 011

Sweet But Salty ·

2025/12/10

14 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 011 of the special with a cool topic that’s related to my work and my heart’s desire.

en

280 results

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