x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The School of Heritage

Temitope Adegoke

Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we bring you engaging conversations, thought-provoking interviews, and insightful discussions with experts, thought leaders. Whether you"re a speaker, entrepreneur, health expert, Writer, creative professional, hobbyist, and others our podcast offers valuable insights, inspiration, and practical advice to help you to

education

All Episodes

19:22

Prison Reform: What Needs to Change for a More Just...

The School of Heritage ·

2024/09/11

In this powerful episode, we explore the complex world of prison and parole through the stories of those directly impacted. We dive into the emotional and practical struggles that individuals face when reentering society after incarceration, from navigating the parole process to overcoming the stigma of a criminal record.Our guest Mike KNOX discuss the effectiveness of rehabilitation programs, the role of parole officers, and the barriers that prevent successful reintegration. Join us as we

en

19:57

Healing Childhood Wounds: The Key to Overcoming Adult...

The School of Heritage ·

2024/09/11

In this episode, we dive deep into the transformative power of inner child healing. Our guest Alicia Farricielli share their personal stories and insights on how unresolved childhood experiences can manifest in adult life, influencing our emotions, behaviors, and relationships.We explore practical techniques such as guided meditation, journaling, and creative play that help you reconnect with your inner child, offering tools to heal emotional wounds and foster self-love. Whether you’re beginning

en

24:20

Creating a Personalized Fitness Plan: How to Design...

The School of Heritage ·

2024/09/06

In this exciting new episode, we delve into the art and science of designing customized workout programs that cater to individual needs and goals.Join host and expert fitness coach Chad Austin as they uncover the secrets to creating effective, personalized fitness plans that drive results and inspire motivation.Whether you’re a fitness professional looking to refine your approach or someone eager to create a workout plan that suits your personal goals, this episode is packed with valuable insights

en

24:14

Oracle Reading as a Tool for Self-Reflection: How...

The School of Heritage ·

2024/09/06

In this enlightening episode, we dive deep into the world of oracle readings and their profound impact on intuitive clarity. Join us as we explore how these ancient tools can help you unlock the secrets of your inner self and enhance your intuitive abilities.In this episode, host welcomes renowned oracle reader and intuitive coach Tania Ho, who shares her expertise on the art and science of oracle readings. Tune in to start your journey towards greater intuitive clarity today.

en

23:08

Mindfulness for Stress Reduction: Techniques for...

The School of Heritage ·

2024/09/05

In this episode, we delve into the transformative world of mindfulness and meditation, exploring how these powerful practices can bring peace and clarity to our lives. Join us with Camilla Moore as we uncover practical techniques for incorporating mindfulness into your daily routine and discover the profound benefits of meditation for mental and emotional well-beingShe has:16 years of clinical practice as a Doctor of ChiropracticBoard Certified in Lifestyle Medicine through the American Academy of

en

24:20

Turning Coincidences into Opportunities: How...

The School of Heritage ·

2024/09/05

In this captivating episode, we dive into the fascinating world of Synchronistic Thinking—the ability to recognize meaningful coincidences and how they can shape our lives. We explore how synchronistic events connect seemingly unrelated moments, guiding us toward unexpected opportunities, new relationships, and personal breakthroughs.Our guest, Billy Mandarino , shares real-life experiences where synchronistic thinking played a pivotal role in their success and decision-making. Discover how you can

en

20:16

Achievement Through Adversity: Stories of Alan...

The School of Heritage ·

2024/09/05

In this episode, we sit down with Alan Lazarous, a true trailblazer in Next Level University, to discuss his incredible journey toward remarkable success. From overcoming seemingly insurmountable obstacles to redefining the limits of what's possible, Alan Lazarous shares the pivotal moments that shaped their path.We explore how they turned failure into fuel, the mindset shifts that kept him pushing forward, and the mentors who guided them along the way. Whether you're striving for your own

en

31:57

Chronic Depression: Living with Depression is a...

The School of Heritage ·

2024/09/04

In this episode, we explore Major Depressive Disorder (MDD), one of the most common and misunderstood mental health conditions. We’ll break down what MDD really is, from its symptoms and causes to the science behind it, including how brain chemistry and genetics play a role.You’ll hear from Jon Nelson in the field about the latest treatments—like therapy, medication, and holistic approaches—and learn practical strategies for managing life with depression. Whether you or a loved one are dealing with

en

22:52

Unlocking Life's Pathways: How Cartomancy Can Guide...

The School of Heritage ·

2024/09/04

In this enlightening episode, we delve into the ancient art of cartomancy and explore how it can be a powerful tool for strategic living. Whether you're at a crossroads in life or simply looking for clarity in everyday decisions, cartomancy offers a unique blend of intuition and insight that can guide you toward more informed and confident choices.We'll discuss how to use card readings to navigate life transitions, set and achieve goals, and balance logic with intuition. Discover practical ways to

en

25:40

Workplace Discrimination and Harassment Laws: Updates...

The School of Heritage ·

2024/09/04

In this episode, we dive deep into the rapidly evolving world of employment law. From the rise of remote work to the increasing use of AI in hiring practices, the workplace is changing—and so are the rules that govern it.Join us as we explore the latest legal developments impacting employees and employers alike, including new regulations on worker classification in the gig economy, updates on anti-discrimination and harassment laws, and the ongoing debates over employee privacy and surveillance

en

24:36

Growth Mindset and Personal Development: How to Adopt...

The School of Heritage ·

2024/08/31

In this episode, we dive into the transformative power of a growth mindset—an approach that can unlock new possibilities in both personal and professional life. We explore what it means to adopt a growth mindset, backed by scientific research on the brain’s capacity to change and grow.You’ll discover practical strategies to shift your thinking, overcome obstacles, and cultivate resilience. Plus, we share inspiring real-life stories of Amy who have embraced this mindset to achieve remarkable growth

en

24:40

Storytelling in the Digital Age: How Sharing...

The School of Heritage ·

2024/08/31

In this episode with Philip Robinson, we dive into the timeless art of storytelling and explore how narratives shape our world. Whether you're sharing your personal journey, creating compelling characters, or using stories to inspire change, the way you tell a story can make all the difference.Join us as we unpack the elements that make a story unforgettable, discuss the power of personal narratives, and offer tips on how to craft stories that connect with your audience on a deep, emotional

en

31:57

Building Confidence in Kids: How to Support Your...

The School of Heritage ·

2024/08/30

In this episode, we explore the vital role parents and caregivers play in helping children discover and embrace their true identities. From nurturing their interests and passions to fostering confidence and self-expression, we’ll discuss practical ways to support your child's journey toward understanding who they are.We’ll dive into the influence of culture, peer relationships, and even social media on identity formation, providing insights into how to guide your child through these complex factors

en

30:22

Support Systems: How to Build a Strong Network During...

The School of Heritage ·

2024/08/30

In this heartfelt episode, we delve into the challenges and triumphs of dealing with a cancer diagnosis, both for patients and their loved ones. We’ll explore the emotional journey that comes with cancer, offering practical coping strategies and discussing the crucial role a positive mindset can play in treatment and recovery.Whether you’re navigating this path yourself or supporting someone who is, this episode provides valuable insights on how to build a strong support network, maintain family

en

30:34

Creative Outlets as Stress Relievers: How Art, Music,...

The School of Heritage ·

2024/08/30

In this episode, we dive into the incredible power of humor and creativity as tools to manage and reduce stress.Join us with Eva Moon as we explore the science behind why laughter truly is the best medicine and how engaging in creative activities can provide a much-needed escape from life’s pressures. We’ll share inspiring stories of Eva who’ve turned to humor in her darkest moments, offering a fresh perspective on how to tackle adversity with a smile. Whether you’re looking for ways to lighten up

en

20:52

Breaking Free from the Trauma Cycle: How Trauma...

The School of Heritage ·

2024/08/28

In this episode With Sheena Yap Chan, we explore the powerful role of mindset in reducing suffering and enhancing well-being.Discover how simple yet profound mental shifts can transform how you experience challenges, helping you to navigate life with greater ease and resilience. We’ll discuss practical strategies for reframing negative thoughts, embracing positivity, and cultivating a mindset that fosters inner peace, even in difficult times.Whether you’re dealing with everyday stress or deeper

en

24:20

The Power of Positive Thinking: How Cultivating a...

The School of Heritage ·

2024/08/28

In this episode with Naima Spencer, we delve into the transformative power of mindset mastery and its profound impact on reducing suffering. Discover how shifting your perspective and cultivating a positive mindset can alleviate emotional and mental burdens.We’ll explore stories, backed by psychological research, that demonstrate how individuals have turned their suffering into growth opportunities. You’ll learn practical techniques to reframe negative thoughts, embrace challenges with resilience,

en

32:36

Building Resilience: How to Bounce Back from Life’s...

The School of Heritage ·

2024/08/25

In this transformative episode, we delve into the world of personal development, exploring the tools and strategies that can help you unlock your full potential. We'll discuss the power of setting and achieving meaningful goals, the importance of building resilience in the face of life's challenges, and how mastering time management can lead to greater productivity and balance.You'll also learn about the science behind habit formation and the role of emotional intelligence in both your personal and

en

28:41

The Long-Term Impact of Student Loan Debt on Career...

The School of Heritage ·

2024/08/25

In this episode, we dive deep into the complex world of student loan debt with Bryan Samuel and its far-reaching impacts. We'll explore the psychological toll that debt takes on borrowers, from stress and anxiety to delayed life milestones like homeownership and starting a family.We'll also discuss innovative solutions, including the effectiveness of forgiveness programs and alternative financing models that could revolutionize the way we pay for education.Join us as we uncover the hidden stories

en

28:00

Role of Parents in Teens' Health: How parents can...

The School of Heritage ·

2024/08/22

Join us in this episode with Dennis Quinn as we dive into the crucial role parents play in supporting their teens' mental health. We'll explore practical strategies for creating a nurturing home environment, recognizing early signs of stress and anxiety, and fostering open communication. Whether you're a parent, guardian, or educator, this episode offers valuable insights to help guide the teens in your life toward better mental well-being

en

165 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College