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PODCAST

The Daily Dharma

Daily Dharma Podcast

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

religion & spirituality buddhism

All Episodes

10:44

The Importance of Doing

The Daily Dharma ·

2024/05/27

In this episode, we talk about why it's important to simply do things rather than just observing.

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11:48

Protecting Our Inner Hope

The Daily Dharma ·

2024/05/20

How do we protect our sense of hope in an often cold and unforgiving world?

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11:59

Compassionately Detaching

The Daily Dharma ·

2024/05/13

In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.

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11:37

Doubling Our Joy

The Daily Dharma ·

2024/05/06

How can we share our joy in a highly critical and judgmental world? Let's reflect.

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11:57

When People Don't Change

The Daily Dharma ·

2024/04/29

In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.

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11:48

Tackling Our Fears

The Daily Dharma ·

2024/04/22

In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.

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12:45

Releasing Our Limitations

The Daily Dharma ·

2024/04/15

In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.

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11:43

Managing Our Anger

The Daily Dharma ·

2024/04/08

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.

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10:58

Letting Go of Disappointment

The Daily Dharma ·

2024/04/01

In this episode, we reflect on how we can practice letting go of deep disappointment and failure.

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11:12

Path to Compassion

The Daily Dharma ·

2024/03/25

In this episode, we talk about how we can build a path towards greater compassion.

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11:18

Inner Peace

The Daily Dharma ·

2024/03/18

In this episode, we talk about how we can find inner peace, wherever we are, whenever we need to.

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11:31

Purpose of Being

The Daily Dharma ·

2024/03/11

In this episode, we explore how we perceive the lives of others in contrast to our own, and why it's important to appreciate our own lives as well as the merits of others.

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11:05

True Contentment

The Daily Dharma ·

2024/03/05

In this episode, we explore the nature of true contentment and what it truly means to be content in life.

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11:14

The Stream of Life

The Daily Dharma ·

2024/02/27

In this episode, we talk about the stream of life, and how we can deal with life's difficult currents.

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11:49

Respect for All

The Daily Dharma ·

2024/02/19

In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.

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10:35

The True Nature of Things

The Daily Dharma ·

2024/02/12

In this episode, we talk about how we can discover the true nature of things.

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11:21

Peace From Chaos

The Daily Dharma ·

2024/02/06

In this episode, we talk about how we can find our place of inner peace amidst the great chaos of life.

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10:56

Embracing Our Differences

The Daily Dharma ·

2024/01/29

In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.

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10:52

Inner Validation

The Daily Dharma ·

2024/01/22

In this episode, we talk about the value of cultivating inner validation and becoming a compassionate observer of our own lives.

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10:51

Healing Loneliness

The Daily Dharma ·

2024/01/15

In this episode, we talk about what loneliness really is and how we can begin to heal it.

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264 results

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