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PODCAST

The Daily Dharma

Daily Dharma Podcast

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

religion & spirituality buddhism

All Episodes

11:49

Respect for All

The Daily Dharma ·

2024/02/19

In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.

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10:35

The True Nature of Things

The Daily Dharma ·

2024/02/12

In this episode, we talk about how we can discover the true nature of things.

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11:21

Peace From Chaos

The Daily Dharma ·

2024/02/06

In this episode, we talk about how we can find our place of inner peace amidst the great chaos of life.

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10:56

Embracing Our Differences

The Daily Dharma ·

2024/01/29

In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.

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10:52

Inner Validation

The Daily Dharma ·

2024/01/22

In this episode, we talk about the value of cultivating inner validation and becoming a compassionate observer of our own lives.

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10:51

Healing Loneliness

The Daily Dharma ·

2024/01/15

In this episode, we talk about what loneliness really is and how we can begin to heal it.

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10:29

Returning to Breath

The Daily Dharma ·

2024/01/09

In this episode, we reflect on why breath is an important aspect of spiritual and meditative practice in Buddhism.

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10:50

Same But Not the Same

The Daily Dharma ·

2024/01/01

In this new year, we reflect on a story that shares insights on the passage of time, and how we are both remain the same but also not the same, throughout the course of our lives.

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10:50

The Nature of People

The Daily Dharma ·

2023/12/27

In this episode, we talk about the nature of people and how to honor our own approach to life in the face of other people's anger and disappointment.

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10:48

Can't Rush Time

The Daily Dharma ·

2023/12/19

In this episode, we talk about how we can't rush time and why it's important to exercise patience to let things proceed at their own pace.

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11:16

Letting Things Be

The Daily Dharma ·

2023/12/12

In this episode, we talk about the benefits of idleness and why we don't need to be productive 24/7.

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11:30

Power of Familiarity

The Daily Dharma ·

2023/12/05

In this episode, we reflect on how the power of familiarity guides human interaction and how it effects us as people.

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10:18

Beautiful Flaws

The Daily Dharma ·

2023/11/28

In this episode, we talk about how we can shift our perspective on our flaws to live deeper, fuller lives.

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10:47

Stubborn Conflicts

The Daily Dharma ·

2023/11/21

In this episode, we talk about stubborn interpersonal conflicts - what they really are and what we can do about them.

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10:54

Hearts Apart

The Daily Dharma ·

2023/11/13

In this episode, we talk about how we can deal with feelings of intense anger towards the people in our lives and what we can do to resolve conflicts more peacefully.

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11:15

Lost in Thought

The Daily Dharma ·

2023/11/07

In this episode, we talk about how easy it is to be lost in thought and how we can ground ourselves when this happens.

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10:39

The Echo Chamber

The Daily Dharma ·

2023/10/31

In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.

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11:04

Tough Times

The Daily Dharma ·

2023/10/24

In this episode, we talk about how we can survive tough times by taking the long view on life.

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10:56

Get On and Go

The Daily Dharma ·

2023/10/17

In this episode, we explore the reoccurring theme of "get on and go" in Buddhist philosophy and our greater lives.

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11:28

Living Two Lives

The Daily Dharma ·

2023/10/11

In this episode, we explore the dual nature of our lives through a Chinese folktale about a young woman named Senjo.

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