Loading...

PODCAST

The Daily Dharma

Daily Dharma Podcast

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

religion & spirituality buddhism

All Episodes

11:56

Facing an Uncertain Future | The Daily Dharma

The Daily Dharma ·

2026/10/05

Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode.My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the podcast in general, please let me know - email me at dailydharmapodcast@gmail.comThank you for being here. May you be well, happy and peaceful.

en-us

12:34

Cultivating a Generous Heart | The Daily Dharma

The Daily Dharma ·

2026/09/29

In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.Apologies again for a late upload. I will be switching the upload schedule to make sure our next episode will be up on Sunday this week. Thank you to everyone for being here. Take care and be well.

en-us

11:16

The Power of Presence | The Daily Dharma

The Daily Dharma ·

2026/09/21

In this episode, we reflect on why the act of simply being present for another person or ourselves, is a deeply powerful and moving spiritual experience.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Apologies for a late upload - take care and be well everyone!

en-us

11:40

Wisdom Through Community | The Daily Dharma

The Daily Dharma ·

2026/09/14

In this episode, we reflect on how spiritual practice often evolves due to and not despite of, the natural community we are in. Questions or thoughts you would like to share? I would love to hear them. Email me anytime at dailydharmapodcast@gmail.comTake care and be well.

en-us

12:35

The Challenge of Being Present | The Daily Dharma

The Daily Dharma ·

2026/09/07

In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

11:48

Acceptance Takes Time | The Daily Dharma

The Daily Dharma ·

2026/08/31

In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people.Questions or thoughts you would like to share? I would love to hear from you. Email me at dailydharmapodcast@gmail.com

en-us

12:47

The Ebbs and Flows of Life | The Daily Dharma

The Daily Dharma ·

2026/08/24

In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected.Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at dailydharmapodcast@gmail.com

en-us

12:15

Reframing Our Identity | The Daily Dharma

The Daily Dharma ·

2026/08/17

In this episode, we reflect on what it means to reframe our identity and what it looks like in practice.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

12:45

Lighting the Path | The Daily Dharma

The Daily Dharma ·

2026/08/10

In today's episode, we reflect on what it means to light up the path - for ourselves and those around us. Thoughts and questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Apologies for this week's late upload - thank you for being here! Next week will resume regular upload on Sunday.

en-us

12:55

The Right Lesson | The Daily Dharma

The Daily Dharma ·

2026/08/03

In this episode, we reflect on what it means to grasp the right lesson - the big picture insight on life's challenging situations.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

11:25

The Other Side | The Daily Dharma

The Daily Dharma ·

2026/07/29

In this episode, we reflect on the importance of looking at the present from the other side.Apologies for the late upload and scratchy voice due to the sore throat! Thank you to everyone who listens in and writes in - if you have any episode requests, thoughts or questions you would like to share, please email me anytime at dailydharmapodcast@gmail.com

en-us

12:38

Our Silent Protections | The Daily Dharma

The Daily Dharma ·

2026/07/20

In this episode, we reflect on how small moments of love and care from others and ourselves serve as a form of silent protection throughout our lives.Thank you to everyone who has written in - I truly appreciate it! If you have any episode requests, thoughts or questions you would like to share, please email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

11:45

A Moment of Lightness | The Daily Dharma

The Daily Dharma ·

2026/07/13

In this episode, we talk about the importance of having moments of lightness and humor, especially when we are struggling. Thank you to everyone who tuned into Wednesday's special episode! If you have any requests, questions or thoughts you would like to share, email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

13:41

Listener Episode - Reflecting on Chronic Illness |...

The Daily Dharma ·

2026/07/09

Today's special episode reflects on chronic illness through the lens of an original story about a mighty tree. Thank you to Wendy for requesting this episode. This one is for you, and for everyone who is facing chronic illness, supporting a loved one through chronic illness or contemplating it in their life.We will be back with a new episode this Sunday. Wishing you a beautiful, safe and joyful week ahead.

en-us

13:38

Lifting Your Burdens | The Daily Dharma

The Daily Dharma ·

2026/07/06

In this episode, we reflect on how we can learn to acknowledge and lift our inner burdens, little by little. This Wednesday, there will also be a special episode reflecting on the topic of chronic illness, dedicated to podcast listener Wendy. Thank you for suggesting this topic for the podcast, Wendy!If you have any episode requests or questions you would like to share, email me any time at dailydharmapodcast@gmail.com - I would love to hear from you. Thank you so much to everyone who has

en-us

12:26

Changing the Story

The Daily Dharma ·

2026/06/30

In today's episode, we talk about the importance of taking a different perspective - changing the story - in order to experience growth in how we see others and the world around us.Stories, questions, thoughts or episode suggestions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.---This episode is a re-upload of last Sunday's episode due to a technical issue! Hoping that this upload will go more smoothly than the last. Thank you

en-us

12:12

Understanding Our Inner Needs

The Daily Dharma ·

2026/06/22

In this episode, we talk about why our needs are always shifting and why it's important to stay open to the process of change. Stories, thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you!

en-us

5:58

Listener Story - The Walk Home

The Daily Dharma ·

2026/06/17

Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life story with me and our podcast community! I truly enjoyed reading this story and feel grateful to share it with everyone.

en-us

12:31

What We Carry with Us

The Daily Dharma ·

2026/06/15

In this episode, we will be reflecting on what we're carrying with us, whether it's the past, present or future, and how we can decide what to do with these elements every day.Questions, stories or thoughts you would like to share? Email me any time at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

12:01

The Shadow Self

The Daily Dharma ·

2026/06/08

In this episode, we reflect on the shadow self - what it is, and why it's important to accept as a part of our greater self.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com

en-us

289 results

Similar Podcasts

UsmanGee Islamic Universe | Quran: Tilawat & Tarjuma

usmangee-productions

Conscious Observers with Jordan Crowder

Jordan Crowder

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

Zaran the Gardener

Neville Goddard Explored

Neville Goddard

Theology on Purpose

Sarah K. Butterfield