x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Daily Dharma

Daily Dharma Podcast

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

religion & spirituality buddhism

All Episodes

14:26

Clearing Our Own Path

The Daily Dharma ·

2026/03/02

In this episode, we talk about what it means to clear a path forward for ourselves, especially when life is particularly difficult and we find it hard to find acceptance and support from others. Thoughts or questions? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

13:01

Sitting with our Pain

The Daily Dharma ·

2026/02/23

In this episode, we explore how we can learn to be present with our own pain.Thoughts or questions you'd like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

13:10

How Anger Comes and Goes

The Daily Dharma ·

2026/02/16

In this episode, we focus on anger - why we often find our anger unmanageable and how to slowly use it as a way to grow into wiser, more capable people.Thoughts or questions you'd like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

14:15

Change Through Compassion

The Daily Dharma ·

2026/02/09

In this episode, we talk about why compassion rather than frustration, is the best foundation for true inner change.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

14:41

Mindful of the World

The Daily Dharma ·

2026/02/02

In this episode, we talk about how we can face being mindful of the world - its good and particularly its bad, when searching for peace in our lives through mindfulness.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

13:06

Keeping Hope Alive

The Daily Dharma ·

2026/01/26

In this episode, we talk about how we can keep our hope for ourselves and for humanity alive even when things feel dire.Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

12:05

The Ordinary Truth

The Daily Dharma ·

2026/01/19

Even though we feel that the truth is very far from us, it can be found in the ordinary, everyday moments of our normal lives. This is where the real growth happens.Thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

12:21

Being Right Here

The Daily Dharma ·

2026/01/12

In this episode, we talk about the different ways in which we try to run away from ourselves and why ultimately, the path to deeper growth and peace, always begins by being right here.Thoughts or questions you'd like to share? Email me at dailydharmapodcast@gmail.com. I'd love to hear from you.

en-us

12:10

Peace Amongst Chaos

The Daily Dharma ·

2026/01/05

In this episode, we reflect on what it means to be living through chaos and how we can approach the experience of chaos with mindfulness.Thoughts or questions you'd like to share? Email dailydharmapodcast@gmail.com - I would love to hear from you.

en-us

13:04

Processing Failure

The Daily Dharma ·

2025/12/29

In this episode, we talk about how we can learn to face failure and process it in a way that is kind and gentle to ourselves.Questions or thoughts you'd like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

11:58

From Worthless to Worthful

The Daily Dharma ·

2025/12/22

In this episode, we talk about the different pathways that lead us to feeling worthless and how we can learn to feel worthful instead.

en-us

12:27

Rituals of Grieving

The Daily Dharma ·

2025/12/15

In this episode, we reflect on what it means to have rituals of grieving and how they help us to live our daily lives more fully.Thoughts or questions? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

14:16

Facing Difficult Questions

The Daily Dharma ·

2025/12/09

What do we do when we're faced with difficult questions? We reflect on this dilemma during today's episode.

en-us

12:08

Start Where You Are

The Daily Dharma ·

2025/12/01

In today's episode, we reflect on why we need to begin exactly where we are - not the person we want to be or the person we used to be.

en-us

12:46

The Brevity of Life

The Daily Dharma ·

2025/11/24

In this episode, we reflect on how brief life really is and how this realization can make us truly appreciate and immerse ourselves in the present moment.Thoughts or questions? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

12:55

The Wisdom of Patience

The Daily Dharma ·

2025/11/17

In this episode, we reflect on why patience is a quality that comes from the wisdom of knowing that everything has its own rhythm and its own time.Apologies for the audio quality of this episode. Questions or thoughts you'd like to share? Email me at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

12:15

Dealing with Disillusionment

The Daily Dharma ·

2025/11/10

Sometimes, everything feels like too much. We feel empty, tired and exhausted. We reflect on how we can accept our disillusionment and how to heal it.Questions or thoughts? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.

en-us

11:48

Flowing with Pain

The Daily Dharma ·

2025/11/03

In this episode, we talk about how we can cultivate greater peace within ourselves when faced with deep inner pain.

en-us

11:19

Gentle Hope

The Daily Dharma ·

2025/10/27

In this episode, we talk about the importance of being present and open to the little moments of beauty, ever-present around us.

en-us

11:29

Seeds of Peace

The Daily Dharma ·

2025/10/19

In this episode, we reflect on where we can find seeds of peace and cultivate them, no matter where we are in our lives.

en-us

256 results

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

PodPoint

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint