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PODCAST

Ready For Love with Hilary Silver

I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here to

education self-improvement

All Episodes

24:46

How I Quit HIIT and Got Super Fit at 50!

Ready For Love with Hilary Silver ·

2024/07/17

IntroductionIn Episode #13: How I Quit HIIT and Got Super Fit at 50! Hilary shares her personal journey of transforming her fitness routine as she approached her fifties. Offering a blend of personal anecdotes and practical advice, she discusses the importance of listening to one’s body and reshaping one's fitness philosophy to align with her overall SELF-CENTERED APPROACH of putting YOU first (and, yes, that means your relationship with food and your body, too). Episode Highlights Hilary’s

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16:58

Chasing Closure

Ready For Love with Hilary Silver ·

2024/06/19

Episode #12: "Chasing Closure" of The Hilary Silver Podcast Introduction: In this week’s episode, Hilary dives into the often misunderstood concept of closure in relationships. She explores why seeking closure from others can be unfulfilling and emphasizes the empowerment found in self-given closure. This episode is a must-listen for anyone struggling with unresolved feelings from past relationships. Hilary encourages listeners to reclaim power over their emotional well-being by fostering

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37:42

Your Questions, Answered!

Ready For Love with Hilary Silver ·

2024/06/12

Episode #11: Your Questions, Answered!Welcome to another bonus episode of The Hilary Silver Podcast: "Your Questions, Answered!" Today, Hilary takes on questions submitted by listeners, tackling a wide range of personal and emotional queries. This episode not only answers listener-specific questions but also touches on universal themes that resonate with anyone looking to improve their emotional and psychological wellbeing through their relationship with SELF. Episode Highlights Hilary addresses

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19:04

Why We're All Lonely (and what we can do about it)

Ready For Love with Hilary Silver ·

2024/06/05

Episode #10: Why We're All Lonely (and what we can do about it)Introduction In this thought-provoking episode of The Hilary Silver Podcast, Hilary takes on the epidemic of loneliness, which she calls "the other L word." Exploring the nuances between situational and existential loneliness, Hilary shares insights on how we contribute to our own feelings of isolation by not allowing true, authentic connections in our lives. She challenges listeners to reconsider how intimacy can be fostered not just

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14:49

How We're Inviting Others to Lie to Us (and what we...

Ready For Love with Hilary Silver ·

2024/05/29

Episode #9: "How We're Inviting Others to Lie to Us (and what we need to change)" of The Hilary Silver PodcastIntroduction In Episode #9 of The Hilary Silver Podcast, "How We're Inviting Others to Lie to Us (and what we need to change)," Hilary dives into the complexities of how our own actions and reactions can inadvertently invite dishonesty in our relationships. Building on the insights from the previous episode about trust and truth-telling, this episode shifts focus to self-reflection and

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23:45

What Happens When We're Untrustworthy (and how to...

Ready For Love with Hilary Silver ·

2024/05/22

Episode #8: "What Happens When We're Untrustworthy (and how to stop betraying ourselves)" of The Hilary Silver Podcast:Introduction In this episode, Hilary dives into the intricate dynamics of trust within relationships, emphasizing the often overlooked ways we may inadvertently betray ourselves and others. She discusses the distinction between factual honesty and emotional truth, and how failing to express the latter can deteriorate trust and intimacy in relationships. Episode

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40:52

Why We Should All Quit Being Selfless (and how this...

Ready For Love with Hilary Silver ·

2024/05/15

Episode 7: Why We Should All Quit Being Selfless (and how this benefits everyone) Introduction Hello, listeners! Welcome back to this week's episode of The Hilary Silver Podcast. In today's episode, titled "Why We Should All Quit Being Selfless (and how this benefits everyone)," we take on the notion of selflessness and its impact on our lives and those around us. We often hear that being selfless is virtuous, but could it be causing more harm than good? Let's explore how embracing a more

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36:50

Why We're All Emotional Eaters (and what we can do...

Ready For Love with Hilary Silver ·

2024/05/08

Episode 6: Why We're All Emotional Eaters (and what we can do about it) Introduction Hello, Listeners! Welcome back to this week’s episode of The Hilary Silver Podcast. Join me as I dive into the world of emotional eating, where I share both my personal journey and family history with food along with my professional insights. Today, we're exploring how our relationships with food are deeply intertwined with our emotions, shaped by everything from family dynamics to societal pressures. We'll

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27:42

Your Questions Answered! Narcissism, Romance, Therapy...

Ready For Love with Hilary Silver ·

2024/05/03

Episode 5: Your Questions Answered! Narcissism, Romance, Therapy & More Introduction Hello, listeners! Welcome back to The Hilary Silver Podcast. Today’s episode is a special one—it’s our very first BONUS Q&A session! We’ve been receiving so many insightful and thought-provoking questions from you all, and it’s time we dive into them. From dealing with complex relationship dynamics to uncovering the hidden roots of anxiety, we’re covering a range of topics to give you the clarity and

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23:30

Why Anxiety Isn't Our Real Problem (and How to Get...

Ready For Love with Hilary Silver ·

2024/05/01

Episode 4: Why Anxiety Isn't Our Real Problem (and how to get rid of it for good) Introduction Welcome to Episode #4 of The Hilary Silver Podcast, "Why Anxiety Isn't Our Real Problem (and How to Get Rid of It for Good)". Today, Hilary challenges the conventional understanding of anxiety, revealing why it is merely a symptom of deeper issues rather than the core problem itself. Join us as we uncover the root causes of anxiety and learn practical strategies to eliminate it permanently. Hilary

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39:44

Why It's Time to Quit Therapy For (Your Own) Good

Ready For Love with Hilary Silver ·

2024/04/24

Episode 3: Why It's Time to Quit Therapy For (Your Own) Good (from a recovering certified psychotherapist) Introduction Welcome back to the Hilary Silver Podcast. Today’s episode is particularly close to my heart. As a former certified psychotherapist, I’ve seen the ins and outs of the therapy world, and I’ve come to some controversial conclusions. Today’s conversation is about why I believe the traditional therapy model is failing us, and is holding us back from truly addressing and resolving

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28:22

Why Smart, Successful Women Struggle to Find Success...

Ready For Love with Hilary Silver ·

2024/04/24

Episode 2: Why Smart, Successful Women Struggle to Find Success in Love (and what this has to do with the new JLo documentary) Introduction Welcome back to The Hilary Silver Podcast! Today, we’re peeling back the layers on why so many talented, successful women face challenges in love. Inspired by the new JLo documentary on Amazon Prime, we’ll explore how even the most accomplished among us can struggle with issues of self-worth and intimacy in their personal lives. Join me for this deep dive

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24:42

Why We're All Hyper-Focused on Narcissism Right Now

Ready For Love with Hilary Silver ·

2024/04/24

Episode 1: Why We're All Hyper-Focused on Narcissism Right Now (and why this is keeping us from protecting ourselves) Introduction Welcome to the very first episode of The Hilary Silver Podcast! You're probably already aware that narcissism is everywhere—from Instagram to top-chart podcasts and headline news. But while it's important to recognize narcissistic behaviors for our safety and well-being, there's a part of the conversation that's often overlooked: how our obsession is preventing us

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01:53

The Hilary Silver Podcast Trailer

Ready For Love with Hilary Silver ·

2024/04/04

Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn’t a self-care podcast – it’s a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. It’s discomfort that is

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