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PODCAST

Join The Movement Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

All Episodes

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The “Basic” Plan to Get Fit at Any Age
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How to Make Fitness Fun
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Handball. Your New Favorite Sport
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Vibram FiveFingers: Behind the Scenes
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Why MMA Fighter Raufeon Stots Wears Xero Shoes
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You Have the Wrong Health Goals
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Feet and Footwear in the World’s Fastest Sport
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Barefoot Running Secrets and Stories with the...
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Is Pronation Bad?
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Proper Breathing Equals Proper Movement with Erin...
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Confessions of a Shoe Salesman
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Can You Exercise “Too Much”? Discover a Better Way…
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What Podiatrists DON’T Know Will Hurt You
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Get (Really) Grounded
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Fix Your Calves, Fix Your Feet
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The SIMPLE Path to Healing and Wellness
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Dr. Irene Davis’ Change of Heart from Orthotics to...
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The Physiology of Leadership
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Should Fitness NOT Be Your Goal?
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Confessions of a Barefoot Podiatrist
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246 results

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