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PODCAST

Join The Movement Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

All Episodes

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Discover a New Running Sport
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The BEST Exercises You’ve NEVER Heard Of
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The Longevity Power of Sensory Stimulation
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00:00
Steven and Nick’s Rant Session
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00:00
Get Fit and Strong Without a Gym
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00:00
Do You Need a Fitness Retreat?
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00:00
A Podiatrist That Actually Endorses High Heels?
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00:00
Ninja Warrior Fitness Secrets
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00:00
Natural Movement
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00:00
The Myth of Stretching
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00:00
The Tai Chi Secret to Stronger Glutes
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00:00
The Problem with Olympic Sprinters
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00:00
Don’t Workout to Change Your Body
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00:00
The Weird “Mental” Side of Fitness and Exercise
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00:00
Be Bad at Many Things
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Discover Your REAL ‘Sixth Sense’ Balance
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00:00
Exercise LESS and Get MORE Gains?
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00:00
Better Breathing Better Health?
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00:00
How to Grow Older, But Not Slower
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00:00
How to Make Your Business Move
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246 results

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