PODCAST

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism,

kids & family parenting

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30:24

Ancient Creed, Modern Questions: Navigating Faith in...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/25

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next week for a conversation that you don’t want to miss!-------------------------------What does it really mean to be a Christian in today’s world of confusion and cultural contradictions? In this episode, Diane talks with Glen Pia, lead

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You Might Also Like: The Oprah Podcast

Minimalist Moms Podcast | Simple Living for... ·

2025/04/24

Introducing Tina Knowles: "Matriarch" | Oprah's Book Club from The Oprah Podcast.Follow the show: The Oprah PodcastBUY THE BOOK!Matriarch: A Memoir by Tina Knowles is for sale here, and the audiobook here. Subscribe: https://www.youtube.com/@Oprah In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah sits down with businesswoman, fashion designer, philanthropist and iconic mother, Tina Knowles, to discuss her empowering new memoir, Matriarch. Tina takes readers inside her

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43:45

Aligning Ambition With Intention | Kim Rittberg (EP31)

Minimalist Moms Podcast | Simple Living for... ·

2025/04/23

What happens when you realize success isn’t success if it costs you your peace? In this episode, Kim Rittenberg shares her journey from burnout to building a life and career that align with her values. Can you balance ambition with family, and still show up confidently in your work? Kim walks us through her shift from TV and digital video to launching her own coaching business, where she now helps others speak with confidence and authenticity. She shares practical tips on public speaking, overcoming

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You Might Also Like: On Purpose with Jay Shetty

Minimalist Moms Podcast | Simple Living for... ·

2025/04/23

Introducing Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of

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35:04

Please Yell at My Kids: Surprising Lessons from...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/22

What can American parents learn from Brazilian birth parties, Danish babies napping outside, or Singaporean grandparents deeply involved in childcare? In this episode, journalist Marina Lopes shares insights from her new book, Please Yell at My Kids: What Cultures Around the World Can Teach You About Parenting and Community. Marina takes us on a global tour of parenting practices, highlighting the power of community, cultural traditions, and rethinking societal norms. Marina invites us to question

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36:35

Keri Croft on Grief, Growth, & the Road to Surrogacy...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/17

Here to share her deeply personal journey through infertility and ultimately, surrogacy is my friend (and fellow podcaster), Keri Croft. On this episode, Keri opens up about her decision to pursue surrogacy, the support systems that sustained her, and the workshop she created to help others find their dream surrogate. This powerful conversation is a testament to resilience, community, and the courage to keep moving forward. The conversation covers Carrie's private battle with infertility, the

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You Might Also Like: The Oprah Podcast

Minimalist Moms Podcast | Simple Living for... ·

2025/04/17

Introducing Oprah & Jillian Turecki on Looking Within to Improve Your Relationships from The Oprah Podcast.Follow the show: The Oprah PodcastSubscribe: https://www.youtube.com/@OprahBUY THE BOOK!"It Begins with You: The 9 Hard Truths About Love That Will Change Your Life" by Jillian Turecki, published by HarperOne, is available wherever books are sold: https://www.jillianturecki.com/book Jillian on Love: https://lnk.to/jillianonloveAre you hitting a wall in your relationships? Are you

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27:38

How a Minimalist Life Yields Maximum Joy | Julia...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/15

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!What if the path to peace, purpose, and a more meaningful life begins by letting go—first in your heart, then in your home? In this episode, Julia Ubbenga shares insights from her

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32:19

Fighting for Family: The Relentless Pursuit of...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/11

What does it really take to build a strong, lasting sense of family and belonging—even through life’s hardest moments? In this episode, Chris and Julie Bennett share their journey from Oklahoma to Malibu and the powerful story behind their book Fighting for Family: The Relentless Pursuit of Building Belonging. They open up about facing Julie’s stage three breast cancer diagnosis and the challenges of marriage, parenting, and community in the midst of adversity. How can forgiveness, authenticity, and

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You Might Also Like: How God Works: The Science...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/11

Introducing Fasting for the Soul from How God Works: The Science Behind Spirituality.Follow the show: How God Works: The Science Behind SpiritualityMany would agree there are few things better than sharing a delicious meal with the people you love, which is one reason why breaking bread together is a cornerstone of religions the world over. But so too is the opposite - going without food. From Ramadan to Yom Kippur to Lent, fasting is an important ritual in many faiths. But why do so many

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31:05

Stoic Empathy: Harnessing Ancient Philosophy for...

Minimalist Moms Podcast | Simple Living for... ·

2025/04/09

Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. In today's episode, I explore the concept of "stoic empathy" with award-winning lawyer, speaker, and thought leader Shermin Kruse. Blending cutting-edge research, ancient Stoic wisdom, and practical strategies, she challenges the traditional view of empathy as purely emotional, instead introducing a cognitive

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You Might Also Like: The Oprah Podcast

Minimalist Moms Podcast | Simple Living for... ·

2025/04/09

Introducing Oprah and Jonathan Haidt on How Social Media Is Changing Childhood from The Oprah Podcast.Follow the show: The Oprah PodcastBUY THE BOOK!“The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt, published by Penguin Press, is available wherever books are sold.We are only just beginning to understand the impact social media and smart devices are having on the mental and emotional well-being of teens and children

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You Might Also Like: On Purpose with Jay Shetty

Minimalist Moms Podcast | Simple Living for... ·

2025/04/07

Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an

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You Might Also Like: On Purpose with Jay Shetty

Minimalist Moms Podcast | Simple Living for... ·

2025/04/02

Introducing David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned illusionist, endurance artist, and master of the impossible, David Blaine, sits down for a deep and insightful conversation that goes

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31:22

"You're Not Becoming Something New. You're Becoming...

Minimalist Moms Podcast | Simple Living for... ·

2025/03/27

What if becoming your true self isn’t about change, but about uncovering who you’ve always been? In this powerful episode, Dr. Saundra Dalton-Smith joins the show to share insights from her new book, Being Fully Known, exploring how societal labels and the fear of vulnerability hold us back from spiritual and personal growth. She opens up about her own journey from clinical medicine to a more fulfilling path, emphasizing the importance of stillness, self-acceptance, and aligning with God’s image

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You Might Also Like: The Oprah Podcast

Minimalist Moms Podcast | Simple Living for... ·

2025/03/27

Introducing Oprah & Maria Shriver on Heartbreak, Healing, and Finding Your Way Home from The Oprah Podcast.Follow the show: The Oprah PodcastSubscribe: https://www.youtube.com/@OprahBUY THE BOOK!https://www.penguinrandomhouse.com/books/720451/i-am-maria-by-maria-shriver/https://books.apple.com/us/book/i-am-maria/id6736963057This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York

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35:47

Breaking Free from the Trap of Overachievement |...

Minimalist Moms Podcast | Simple Living for... ·

2025/03/25

What if the success you worked so hard for is actually what’s holding you back? Keren Eldad (aka Coach Keren), a globally recognized executive coach, reveals the hidden costs of high performance — from burnout and perfectionism to chasing external validation. With empathy and sharp insight, she unpacks the "gilded cage" that traps achievers, showing how success can feel hollow without authenticity and purpose. Through candid stories and reflections, Keren offers a path to break free from

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You Might Also Like: On Purpose with Jay Shetty

Minimalist Moms Podcast | Simple Living for... ·

2025/03/25

Introducing Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Blanco where they share their love story like they never have before. They open up about their personal journey—one that

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Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

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