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PODCAST

Holistic Interior Design Podcast

Rachel Larraine Crawford

Welcome to The Holistic Interior Design Podcast — where your space becomes a tool for healing, alignment, and beauty. I’m Rachel Larraine Crawford, your host, guide and interior designer. I work with conscious homeowners, wellness practitioners, and boutique hospitality brands to create intentional spaces that feel as good as they look. This podcast is an invitation to get to know me, my process, and what it really means to design from a place of energy, emotion, and soul. Whether you’re

arts design

All Episodes

12:17

081: Avoiding Common Pitfalls: The Dos and Don'ts of...

Holistic Interior Design Podcast ·

2023/02/09

If you’re wanting to connect and collaborate with me or another industry professional, I have a list of do’s and don’ts that will help you connect in a more meaningful way. You want both parties to be excited and inspired to work together, and that requires a good energetic exchange. I explain how to set yourself up for success when reaching out for collaboration. Featured in this EpisodeFeatured candle: Beeswax candle from Mithras CandleFeatured deck: Meraki Tarot by Bouchette DesignAre you an

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20:05

080: The Future of Home Design: The Top Holistic...

Holistic Interior Design Podcast ·

2023/02/07

Wondering what’s up and coming in the holistic interior design world? I’m sharing the top 12 trends I’m seeing for this year. I’m excited about many of the shifts happening with these trends and within the industry, including more sustainable practices and a greater connection to the natural world. I hope this inspires you to try incorporating one or more of these trends into your own home or into your next project!Featured in this EpisodeFeatured candle: Beeswax candle from Mithras CandleFeatured

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35:35

079: Building Meaningful Industry Connections with ASID

Holistic Interior Design Podcast ·

2023/01/31

The San Diego Chapter President of the American Society of Interior Designers (ASID), Lily Robinson, joins me this week to talk about the valuable educational and networking opportunities the association provides. Lily also tells us about her experience with interior design and the path that led her to eventually become an architect as well. Listen in to learn about the exciting opportunities they have coming up for members.Guest BioOriginally from New York, Lily Robinson is an architect, interior

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37:57

078: Clearing Toxins from the Home with Lisa of...

Holistic Interior Design Podcast ·

2023/01/24

In this episode, I welcome Lisa Beres, co-host of the Healthy Home Hacks podcast, to talk about an important topic: toxins in our homes. Lisa started on this journey after she became ill in what she thought was the perfect, new home. She tells us about the common hidden toxins and how we can avoid them so we can create happier, healthier homes for ourselves and our clients.Lisa recommended two companies that have helpful products for you to check out:Earthing Pads (for grounding)AiresTech EMF device

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32:23

077: 2023 Color Trends with Rojelly Almira of...

Holistic Interior Design Podcast ·

2023/01/17

This week we’re exploring the latest color trends with Rojelly Almira (Ro), Designer Marketing Executive at Sherwin-Williams. She tells us all about Sherwin-Williams’ Color Forecast, the palettes they’ve created for 2023, and the greater meaning behind the colors that were chosen. If you’re tired of using the same old palettes in your designs, or if your clients are wanting something new and fresh, you’ll get some great inspiration from this episode!Guest Bio Ro is the Designer Account Executive at

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10:30

076: My Time Management Practices to Stop...

Holistic Interior Design Podcast ·

2023/01/10

In this solo episode, I’m sharing my personal time management practices. I’ve struggled with procrastination in the past, and I’ve found these specific practices help me stay focused and on task. I still have times when I’m not perfect with it, but having a structure can really help. Start the new year off right and try these out. And feel free to share with me any practices you use that help you avoid procrastination.Featured in this EpisodeFeatured candle: Beeswax candle from Mithras

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14:55

075: My Top 15 Sustainable Business Practices

Holistic Interior Design Podcast ·

2023/01/03

In this first episode of 2023, I’m sharing my top 15 practices (plus one bonus) to run a sustainable, eco-friendly interior design firm. Many are simple tweaks you can start making to your business today, and they’ll help you get on the right track for 2023. If there are any other practices you do that are not on this list, please share them with me so I can share them with others.Featured in this EpisodeFeatured candle: Beeswax candle from Mithras CandleFeatured deck: Radiant Crystal Cards by

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36:27

074: Feng Shui & The Year of the Rabbit

Holistic Interior Design Podcast ·

2022/12/27

I welcome back my Feng Shui Teacher, Amanda Sophia, to the podcast this week to tell us what we can expect from the Year of the Rabbit in 2023. We talk about the energies from a Feng Shui perspective, identifying the areas in the home we need to focus most on. Amanda gives us a rundown of both what we should amplify and what we should dial back on, and how to clear out any stagnant energy. These are great tips to inspire you to set up the best possible space not only for yourself but for any clients

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10:58

073: 2023: The Year of the Chariot

Holistic Interior Design Podcast ·

2022/12/20

In this solo episode, I’m working with the Tarot to preview what is ahead for our interior design businesses in 2023. 2023 is connected to the number 7, which is tied to the Chariot card in Tarot. I break down what the Chariot energy means for us as individuals and as business owners, as well as how it will impact our clients. After you tune in, I’d love to hear how you resonate with the themes that are coming forward for 2023!Featured in this EpisodeFeatured candle: Beeswax candle from Mithras

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52:54

072: Human-Centered Design with Dynamo Design Group

Holistic Interior Design Podcast ·

2022/12/13

This week, Allan Manzano and Ron Padua of Dynamo Design Group (DDG) teach us about Human-Centered Design. DDG’s approach to branding and design is human-first, meaning they take the time to understand the story of the person or people behind the business or brand before they begin to design and implement. Ron and Allan share how DDG came to be, what they value as a group, and how they work with their community. DDG was formed about a year ago, around the same time I started this podcast, and so

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13:15

071: How Interior Designers Charge for their Services

Holistic Interior Design Podcast ·

2022/12/06

One of the questions that new interior designers or business owners frequently ask me is, “How much should I charge?” I’ve talked to several other interior designers about their pricing and have experimented with different ways myself, so in this solo episode, I break down three different methods you can use to charge as an interior designer: hourly, flat rate, and by square footage. Featured in this EpisodeFeatured candle: Beeswax candle from Mithras CandleFeatured deck: Rider-Waite Colman Smith

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41:02

070: Design Refresh with JoAnn

Holistic Interior Design Podcast ·

2022/11/22

This week I am helping JoAnn refresh her home office. This virtual session is an example of how I consult with clients who want some tips to improve a space on their own, usually with just a few tweaks to furniture and decor. JoAnn is working on making this office her own after her husband passed away, and she wants it to be a comfortable, inspiring, and productive space. We talk about what she can do to declutter and clear the space, what colors she could start incorporating, and some new items she

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59:33

069: Tips from Experienced Interior Designers:...

Holistic Interior Design Podcast ·

2022/11/15

Each month in the Design Coven, we host a live virtual Interior Design Panel on Zoom. Members gather to hear from three expert interior designers, and this month we are joined by Elizabeth, Rhianna, and Anna. All three of these designers have their own businesses, but each of them operates their business differently. They demonstrate a range of possible models for those looking to eventually become an independent interior designer (though all three recommend first working for someone else to learn

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40:41

068: Balancing Creativity and Business with Alex...

Holistic Interior Design Podcast ·

2022/11/08

I welcome filmmaker Alex Palumbo of Slack Tide Films to the podcast this week to talk about how he uses film to help other creatives communicate with potential clients. Alex shares his journey with film, which didn’t initially begin as a full time job for him, but he was able to successfully make the transition from corporate life to creative. We both discuss the challenges of running a creative business, and how hard it can be to strike the right balance between running a business and actually

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33:15

067: Biophilic Design with Elizabeth Carmichael of...

Holistic Interior Design Podcast ·

2022/11/01

We explore the concept of Biophilic Design with architect and Eco House Founder Liz Carmichael in this week’s episode. Biophilic design aims to connect the occupants to the natural environment where the space is built, which can include direct views to the nature outside or incorporating native plants inside and outside of the structure. Liz talks about the benefits of Biophilic Design, the importance of the human to nature connection, and how she helps clients build spaces sustainably. She also

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13:42

066: Creating an Ancestor Altar

Holistic Interior Design Podcast ·

2022/10/27

In this week’s solo episode, I walk you through what an Ancestor Altar is and how to build a meaningful one of your own. With Halloween, the Day of the Dead, and All Souls Day falling at this time of year, this is an ideal time to create an altar. The veil between the worlds is thin, so we are able to more easily connect with our loved ones and ancestors. I walk you through where to set up the altar, what to include on it, how to maintain it, and how to know when the time is right for you to take it

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48:42

065: The Self-Taught Artist’s Path with Sculptor Matt...

Holistic Interior Design Podcast ·

2022/10/25

I get to catch up with my dear friend and sculptor Matt Devine in this episode. Matt is a self-taught artist who creates beautiful metal sculptures for public and private spaces. He tells us his origin story with art and sculpting and how it has evolved into the work he is doing today. He also explains his creative process, including what inspires him and grounds him. We reminisce about the early days of trying to get his work out there and how that has helped him get where he is today.Guest Bio

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24:00

064: Top 10 Red Flags for Interior Designers

Holistic Interior Design Podcast ·

2022/10/20

In this solo episode, I’m sharing my top 10 red flags for interior designers, based on my experience in the business. These are those little signals you get from potential clients that they might not be the right match for you. When you’re first starting out in the business, these might be harder for you to spot–or easier for you to ignore–because you are wanting the experience. But in the end, I often find they aren’t worth the trouble. Listen to this episode so you know how to protect yourself

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44:14

063: Commercial Design Consultation with Lisa

Holistic Interior Design Podcast ·

2022/10/18

This week’s episode is a look into a design consultation with a client, Lisa, who is creating a commercial space with her husband. We talk about her goals for the space, look at her design inspiration photos on Pinterest, and some photos of the space as it is being constructed. This session is an example of how my consultations work, whether you want to book me for a consultation or you are an aspiring interior designer wanting to learn how to structure your virtual consultations.Featured in this

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10:18

062: Exploring Holistic Interior Design

Holistic Interior Design Podcast ·

2022/10/13

Now that we’re more than 60 episodes into the podcast, I thought now would be a good time to give everyone a refresh on Holistic Interior Design: what it is, why it is valuable, and why I design from this lens. Every designer may approach it differently, but there are a few key themes or intentions that we all incorporate. If you’re studying to become a designer or are already a designer and want to move more into Holistic Interior Design, this will help you understand how to incorporate holistic

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