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PODCAST

Holistic Interior Design Podcast

Rachel Larraine Crawford

Welcome to The Holistic Interior Design Podcast — where your space becomes a tool for healing, alignment, and beauty. I’m Rachel Larraine Crawford, your host, guide and interior designer. I work with conscious homeowners, wellness practitioners, and boutique hospitality brands to create intentional spaces that feel as good as they look. This podcast is an invitation to get to know me, my process, and what it really means to design from a place of energy, emotion, and soul. Whether you’re

arts design

All Episodes

27:46

180: Behind the Veil - Refreshing a Legacy Brazilian...

Holistic Interior Design Podcast ·

2025/11/11

This week, I’m taking you behind the veil of a real-time project: a 3,000-sq-ft, family-run Brazilian steakhouse in San Diego’s Gaslamp. After smoke and water damage from last year’s fire, the owners asked us to refresh on a very tight budget—without losing legacy. We’re building a nature-forward concept inspired by butterfly wings, jungle softness, and river ripples to attract a younger, social-sharing guest while honoring the founder’s story. You’ll hear how we’re sequencing high-impact moves

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02:43

Quick little update from Rachel

Holistic Interior Design Podcast ·

2025/10/22

Hey everyone—Rachel here with a quick update on the future of this podcast and where I’m currently focusing my creative energy.I’ve been deep in reflection and realignment—personally, professionally, and creatively. That means this podcast will be taking a pause for the time being as I shift my focus toward new directions that are lighting me up, especially in the hospitality design space.✨ What’s next?I’m diving deeper into restaurant and hospitality design and will be focusing my energy on the

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08:08

179: Virgo Season Reset: Decluttering with Intention

Holistic Interior Design Podcast ·

2025/09/16

Have you ever noticed how certain seasons make you want to reset — to clear the clutter, reorganize your space, and find a little more flow? That’s not random — that’s Virgo energy at work.In this episode of the Holistic Interior Design Podcast, Rachel taps into the wisdom of Virgo season — the zodiac’s call to simplify, systemize, and realign your home and life. She even pulls a tarot card, the Wheel of Fortune, to guide us through the shifts and cycles we’re all moving through right now.Virgo

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36:57

178: Floors with a Soul: The Purpose-Driven Story...

Holistic Interior Design Podcast ·

2025/06/10

I sat down with the incredibly wise and wildly grounded Lisa Wells, owner of Geneva Flooring, and let me just say… this convo was equal parts design deep dive and soulful reminder that how we build our spaces matters.Lisa brings over 25 years of experience in the flooring world — but more than that, she brings heart. We talk about why flooring is foundational (literally and emotionally), how sustainable choices start with awareness, and why her team’s long-time trade relationships are the secret

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28:34

177: Handmade, Heart-Led, and Carbon Neutral:...

Holistic Interior Design Podcast ·

2025/05/27

What happens when a love for art, sustainability, and soulful living collide? You get Caitlyn Child—and her work with Fireclay Tile is proof that design can be radically beautiful and rooted in deep intention.Today’s guest is Caitlyn Child, the Vice President of Sales at Fireclay Tile, a certified B-Corp and pioneer in handmade, sustainability-focused tile. But Caitlyn isn’t just in sales—she’s in the business of storytelling through space. And she’s here to show us how thoughtful materials, slow

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13:17

176: Designing for Gemini Season: Lightness,...

Holistic Interior Design Podcast ·

2025/05/20

🌬️ Designing for Gemini Season: Lightness, Curiosity &Connection in Your SpaceWelcome back to the Holistic Interior Design Podcast! I’m Rachel Lorraine Crawford, your host and designer. In this episode, we’re tuning into the vibrant, airy, and curious energy of Gemini season—a time of mental stimulation, adaptability, and deep connection through communication.We often feel the urge to shift our spaces without quite knowing why—and Gemini season gives us a beautiful reason. With the Sun moving

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14:32

175 - Designing for Taurus Season: Grounding, Beauty...

Holistic Interior Design Podcast ·

2025/05/13

This episode is for anyone who’s been craving a slower pace, a deeper connection to home, and a little more beauty in the everyday. As we step into Taurus season, I’m inviting you to look at your space—not just as a backdrop, but as an active part of your well-being. Taurus energy is grounded, sensual, and rooted in beauty and value. It’s about slowing down, enjoying life’s pleasures, and surrounding yourself with what truly matters. In this episode, I walk you through how to design for this

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22:00

174 - Creating Sacred Space: My Journey into Holistic...

Holistic Interior Design Podcast ·

2025/05/06

Welcome back! In this episode, I’m taking you deeper into what holistic interior design really means to me — and how my personal journey shaped the way I approach space, energy, and design today.I’m sharing my story — from growing up in chaotic, shared spaces, to discovering the magic of theatre, finding sanctuary in my first apartment, and ultimately weaving together spirituality, energy work, and design. You’ll hear about the turning points that led me to become a certified Feng Shui practitioner,

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08:47

173: Unfiltered & Intentional - The New Era of This...

Holistic Interior Design Podcast ·

2025/05/03

🎙 Episode 173 – Unfiltered & Intentional: The New Era of This PodcastHey there — welcome back to the Holistic Interior Design Podcast. It’s been a minute, and I’m so happy to be here with you again. This is episode 173, and it’s the beginning of a brand new chapter. A return to where this podcast first started: to serve you, my design clients, and to offer support for creating intentional, aligned spaces.At the top of the episode, I light a candle to bring in clarity, presence, and connection —

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07:40

172 - A Rebirth in Business: Realignment, Retrogrades...

Holistic Interior Design Podcast ·

2025/03/29

A Rebirth in Business: Realignment, Retrogrades & Raw IntentionIn this short and sweet solo episode, I’m reconnecting with you after a much-needed pause. I light a candle, pull a card from my Rider-Waite deck—the Nine of Wands—and reflect on its powerful message about burnout, boundaries, and being close to completion.With the Aries New Moon, a solar eclipse, and both Mercury and Venus in retrograde, it feels like the perfect time to slow down and realign. I share what’s been unfolding behind

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25:33

171 - Recap: Transformational Insights from the Ready...

Holistic Interior Design Podcast ·

2024/11/08

This episode recaps the first Design Coach Collective retreat, focusing on the experiences and insights gained by aspiring interior designers. The retreat emphasized community, identity exploration, niche definition, ideal client understanding, legal aspects of business, marketing strategies, and the importance of networking. Attendees engaged in various exercises and workshops aimed at enhancing their skills and building connections within the industry.TakeawaysCommunity is essential for interior

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21:53

170 - Simplifying Interior Design with AI Tools with...

Holistic Interior Design Podcast ·

2024/11/02

In this episode of the Holistic Interior Design Podcast, host Jenna Gaidusek shares her journey into the world of interior design, her embrace of technology and AI, and the importance of community among designers. She discusses her experiences with e-design, the impact of AI on the industry, and the tools and resources available for designers. Jenna also emphasizes the significance of mindfulness and grounding practices in her life and work, providing insights into how designers can enhance their

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40:00

169 - Get to Know Tamara: One of The Creative Forces...

Holistic Interior Design Podcast ·

2024/10/11

In this engaging conversation, the hosts discuss the formation of the Design Coach Collective, highlighting the journey of Tamara Romeo into the world of interior design and coaching. They explore themes of community building, personal growth, and the importance of collaboration among designers. Tamara shares her unique path from advertising to design, emphasizing the significance of marketing and branding in attracting clients. The conversation also touches on the importance of having a supportive

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13:16

168: 5 Signs You're Ready to Start Your Own Interior...

Holistic Interior Design Podcast ·

2024/09/18

In this episode of the Holistic Interior Design Podcast, I’ll be diving into a topic close to my heart: the five signs that you’re ready to start your own interior design business. If you’ve been dreaming of taking that leap but aren’t quite sure if the timing is right, this episode is for you. I’ll guide you through the key signals that it’s time to turn your passion into a thriving business, from recognizing the experience you already have to giving yourself permission to finally prioritize your

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41:33

167: My Story: How Theater, Spirituality, and...

Holistic Interior Design Podcast ·

2024/09/12

In this episode of the Holistic Interior Design Podcast, Rachel Crawford shares her personal journey of becoming an interior designer, detailing her struggles, triumphs, and the integration of spirituality into her design practice. She discusses her early life, the challenges she faced, and how she found her voice through theater. Rachel also highlights her career transitions, the founding of her own business, and the creation of the Design Coach Collective, a mentorship program for aspiring

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16:35

166: Transforming Design: Coaching, Community, and...

Holistic Interior Design Podcast ·

2024/09/04

In this episode, the host shares updates and changes happening with Design Coven, a community for holistic interior designers. They discuss the Design Coven community, the podcast, and upcoming events. They introduce Design Coach Collective, a new offering that focuses on coaching and teaching interior design practices. The host, along with two other designers, will provide coaching packages to help designers launch and grow their businesses. They also announce a launch party and a retreat called

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18:28

165: Embracing a Four-Day Work Week: Prioritizing...

Holistic Interior Design Podcast ·

2024/08/08

In this solo episode, Rachel discusses the transition to a four-day work week and the reasons behind it. The focus is on prioritizing health, well-being, and creativity. The episode explores the benefits of the new work week, such as promoting rest, personal activities, and mental and physical health. The shift aligns with the firm's holistic values and fosters creativity and innovation. The host also shares the process and planning involved in implementing the four-day work week, including client

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12:02

164: Revamping Services and Mentorship: What's Next...

Holistic Interior Design Podcast ·

2024/07/24

Rachel provides an update on her interior design business and shares her plans for the future. She discusses her exploration of human design and how it has influenced her approach as a business owner. Rachel also mentions the changes she is making to Design Coven, including offering one-on-one mentorship. She introduces her new interns and talks about her intention to be more selective with clients and revamp her services. Rachel concludes by mentioning her collaboration with Fisher Paykel for a

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10:56

163: Content Planning Made Easy: 5 Themes for a Week...

Holistic Interior Design Podcast ·

2024/06/14

Welcome to Episode 163 of the Holistic Interior Design Podcast!In this episode, we're diving into the world of social media content planning with a focus on theming out your week. If you've ever struggled with what to post or felt overwhelmed by the idea of keeping your social media fresh and engaging, this episode is for you. We'll be sharing five distinct themes to help you organize your content and maintain consistency throughout the week.Connect with Rachel Larraine:WebsiteInstagramInterior

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43:37

162 - The Proposal Blueprint: Crafting Interior...

Holistic Interior Design Podcast ·

2024/06/05

Episode 162: The Proposal Blueprint: Crafting Interior Design Proposals for Easy Client ApprovalWelcome to Episode 162 of our podcast! In this special group coaching session, we delve into "The Proposal Blueprint: Crafting Interior Design Proposals for Easy Client Approval."In this episode, we cover:Structuring Your Proposal: Learn the key components that make up a compelling and professional proposal. We'll walk you through the must-have sections that will make your proposals stand out.Whether

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