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PODCAST

Science and Spirituality

Chris and Kevin Carton

Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber

education self-improvement

All Episodes

00:42:06

190 | A Conversation on the "Soul" - Why Building a...

Science and Spirituality ·

2023/06/13

On this episode, join us as we dive into the concept of the "soul" and explore the profound impact it has on our lives. We attempt to unravel the mysteries surrounding our perception of the soul, by discussing topics ranging from Religion to the Big Bang. Our conversation begins by examining different perspectives on the soul, drawing from own personal experiences and how we relate to this concept ourselves. We then provide practical tools and insights that empower you to connect with your

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01:01:39

189 | How The Vision Quest Can Lead You Into Your...

Science and Spirituality ·

2023/06/09

In this thought-provoking episode, we delve into the transformative power of the Vision Quest and its profound impact on personal growth and discovering one's greater purpose. With Beth Beurkens, a Vision Quest Guide and teacher of shamanism, we explore the reasons why vision questing has become increasingly popular among individuals seeking deeper meaning and connection in their lives. Beth sheds light on the current fascination with this ancient practice and how it resonates with people in today's

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00:26:22

188 | How To Attract The Love of Your Life Through...

Science and Spirituality ·

2023/06/07

Love is a powerful force that can bring immense joy and fulfillment to our lives, but finding that special someone often seems elusive and challenging. We may even attract partners that end up not being the "right fit" and then blame them for their shortcomings instead of reflecting within. The truth is, we must be willing to put the mirror up to ourselves and reflect on where we have not been a match yet for the love we want to experience. It's often a difficult move, but makes all

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00:19:16

187 | How to Eliminate Overwhelm & Live In The Flow...

Science and Spirituality ·

2023/05/31

We've all experienced overwhelm before, but what can we do to eliminate it from our experience? If that even possible? Unfortunately the common programming most of us have been raised in is to deal with overwhelm by shutting down or by trying to "do all the things". It's a recipe for burnout at best and it's not the way we are meant to live. We believe it IS possible to get rid of overwhelm for good, so in this episode, Kevin dives into what overwhelm is, how to shift away

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00:55:25

186 | Awakening to Your True Nature Through Spiritual...

Science and Spirituality ·

2023/05/23

Today's episode guest is Donna Bond, an Author, Spiritual Life & Business Coach, Thought Leader, Catalyst for Personal Transformation, and Ignitor of Light At the age of 44, at the top of her game, Donna woke up with the realization that “all this” wasn’t “all that”! She was mentally stuck, emotionally unfulfilled, physically exhausted and spiritually bankrupt. After a 28-year long run as a corporate marketing executive who “had it all” Donna enrolled herself in a master’s program in

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00:33:40

185 | The Law of Assumption Vs. “Fake It Until You...

Science and Spirituality ·

2023/05/16

Have you ever felt like you have to "fake it until you make it"? It's a common phrase and there is some truth to it... BUT it can be really misleading to what it actually takes to create change in your life. Let's debunk it! In this episode, we dive into: Why "faking it until you make it" doesn't work Why the Law of Assumption really does work How to use Time Machine to assume the feeling of your wish fulfilled How to use New Thought to embody your dream self

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00:52:24

184 | Experiencing a Soul Reunion with Stacey Wheeler

Science and Spirituality ·

2023/05/09

Stacey Wheeler is the host of the The Soul Podcast, a show that looks at the Soul from a non-religious perspective. The Soul Podcast is focused on spiritual growth and provides tools for a joyful life. Some of you may recognize Stacey from our episode swap back in episode 175 of the Science & Spirituality Podcast - "Projection - How to Recognize It & Master It." Although you do not need to have listened to that episode to follow along in this one, we do highly recommend you check

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00:58:50

183 | Using Brave Thinking to Live A Vision-Driven...

Science and Spirituality ·

2023/04/25

When you read or hear the phrase, "Brave Thinking", what comes to mind? For us, it means the act of choosing higher thoughts that require courage to think. This can come in the form of choosing to think of possibilities when the circumstances you're facing seem impossible to overcome. While it's not easy to do, it can absolutely transform your life if you follow through with it. In this special episode of the podcast, we are joined by our mentor Mary Morrissey who will unpack the

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00:52:47

182 | Balancing Polarities with Our Being & Our...

Science and Spirituality ·

2023/04/18

Have you ever felt any resistance to your own growth in life? It can feel frustrating and even annoying to have this part of you rise up that seems antagonistic to what you really want... BUT you'll learn that this is actually good! In this episode, Heather Ivany helps us reconcile this paradox between the part of us that wants growth and the part of us that wants to stay safe. Once we learn this on a deeper level, we can enjoy the journey of our own becoming even more. Tune in with us as we

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00:03:48

The Science & Spirituality Subscriber Program has...

Science and Spirituality ·

2023/04/17

In summary, we're transitioning the subscriber program to Kajabi so that we can interact with you more! You can join the NEW Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message

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00:35:29

181 | The Law of Vibration & How To Use It To Change...

Science and Spirituality ·

2023/04/11

Join the Science & Spirituality community for free to connect with us and others: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4 Join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G ______________________ Thoughts emphasized over time generate a major dominant energy (or vibration) that’s emitted from our being 24/7. Shift your

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01:00:26

180 | Experiencing The Mystery of Life With Wonder...

Science and Spirituality ·

2023/04/04

At some point in life, we all must come face to face with the reality that we don't know everything. It's impossible of course, but in the name of safety, we have a hidden desire to know what life has in store for us this next day, next week or next year. This "not knowing" often produces a feeling of fear that freezes us in place... but what if we could turn to wonder instead? Life becomes much more enjoyable when we take this approach, but as you'll learn in this episode, we

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00:41:25

179 | 3 Simple Steps To LIVE Your Soul's Purpose...

Science and Spirituality ·

2023/03/24

In this special episode, Kevin is interviewed by Liorah Athinah Neferet for her "Ignite Your Soul Purpose" online event happening from March 24th - March 30th. She interviews other world experts on: Past Life Regression Sound Healing Hypnosis EFT tapping Intuition Soul Contracts Each speaker will offer insights and strategies to ignite your vision, overcome challenges, and achieve your goals, which will help YOU tap into the power of your purpose. The best part..

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00:59:10

178 | A Spiritual Blueprint for Fulfilling...

Science and Spirituality ·

2023/03/21

Welcome to this episode of the podcast where we explore the fascinating topic of relationships from a spiritual perspective with a repeat guest, Jaishree Dow-Spielman. (Our first episode together is #122 on Soul Ascension) Jaishree is a renowned spiritual teacher and author, who has spent years studying the nature of relationships and how they can be transformed into vehicles for growth and self-realization. In this episode, she shares with us her insights on how we can develop a deeper, more

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00:59:04

177 | How To Think Like A Monk: The Monk Mindset...

Science and Spirituality ·

2023/03/14

Welcome to this episode of the podcast where we delve into the mind of a former monk and we explore the question, how does one "think like a monk"? Our guest, Madhu, has spent years studying the habits and practices of monks from around the world because he was one himself! In the episode, he shares with us his insights on how we can all benefit from adopting some of the key mindset principles of monks. We begin by discussing what it means to have a monk mindset and how this can be applied to our

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00:25:08

176 | More Powerful Practices to Get Out of Your Head...

Science and Spirituality ·

2023/03/07

Dropping into the heart sounds simple, but it can be difficult to accomplish for many of us who get stuck in our mind. That's why we decided to dive even deeper into the practices that will support you in this process! This is a follow up episode from episode 174 where we introduced the topic. As you'll discover, the following practices are extremely effective to help you connect more with your heart: HeartMath Institute's Heart-Centered Breathing Technique Moving your body, even in

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00:24:05

175 | Projection - How to Recognize & Master It [From...

Science and Spirituality ·

2023/02/28

Each of us sees the world from our own unique perspective. But how can we know if our perspective is right? How can we be sure the way we see the world isn’t flawed? At times, it may even be steering us in the wrong way. Today we look at projection... how it is developed in our lives, how it influences our beliefs, and interactions, and how to overcome it. When we understand it, we can use it to become a better version of ourselves. Show Notes QUOTES: “If you change the way you look at things, the

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00:27:55

174 | How To Get Out of Your Head & Into Your Heart

Science and Spirituality ·

2023/02/21

Intellectual knowledge is great, but it can only take us so far... In other words, if we try using logic to THINK ourselves out of overthinking or overwhelm, it usually doesn't work. We've gotta learn to just drop the thoughts, not attach to them, and then FEEL into the state we would love to experience. Easier said than done, hence why we chose this topic to speak on :) In this episode, we covered: Why it's so difficult to live in the heart because of our programming The scientific

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00:24:35

173 | Using The Body-Mind Connection to Expand Your...

Science and Spirituality ·

2023/02/14

⁠If you've heard of the "Mind-Body" connection then you know that it works both ways, but most of us have yet to learn how to positively influence our mind through our body on a consistent basis. Think about it - when someone is stressed, the most common response is trying to change the thinking to change the feeling. While that IS a way change can be made, it's actually way easier and more effective to shift the body first. In this episode you'll learn: How our body &

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00:35:38

172 | The Secret to Shifting Your State When You’re...

Science and Spirituality ·

2023/02/07

In life, our journey is not linear. We experience peaks and valleys. It's the nature of being alive on this journey and sometimes that can create a sense of feeling stuck or even hopeless. In today's episode we dive in on the secret to shifting your state when you're feeling hopeless or in a rut. Listen along so you can learn: The secret to shifting your state The importance of movement The importance of action And so much more! The first step is move your body and start taking

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