x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Science and Spirituality

Chris and Kevin Carton

Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber

education self-improvement

All Episodes

00:26:57

289 | Why You Need to Be Bored More Often

Science and Spirituality ·

2025/10/27

In this conversation, Chris and Kevin explore the importance of boredom in our lives, discussing how it can lead to greater creativity, self-reflection, and personal growth. Boredom is a lost skill (yes they consider it a skill) these days because we as a society have done an excellent job eliminating boredom and the discomfort that comes with it through constantly being connected via our phones and technology. What we fail to realize is that the discomfort we feel when bored actually allows our

en

00:23:38

288 | Using Perception to Rewire Your Mind for...

Science and Spirituality ·

2025/09/15

What if the way you see the world is shaping more of your reality than you realize? In this episode, we explore how perception directly influences mindset, mental health, and even our physical well-being. We share stories of how shifting perspective can transform experiences of anxiety and negativity into opportunities for growth, and we break down the science of why your brain literally filters reality based on what you choose to focus on. From gratitude practices to subtle environmental shifts, we

en

01:03:38

287 | The Art & Science of Building Your Dreams with...

Science and Spirituality ·

2025/09/08

What would it look like if building your dreams wasn’t just wishful thinking, but a repeatable process rooted in both art and science? In this inspiring conversation, Rich Boggs shares his journey from being a serial entrepreneur to co-founding the Brave Thinking Institute, where he now helps people transform vision into reality. We explore how science and spirituality come together in personal growth, why community and mentorship are essential, and the daily practices that keep us aligned with what

en

00:36:39

286 | A Conversation on Artificial Intelligence (AI)...

Science and Spirituality ·

2025/08/18

AI is no longer just a buzzword—it’s woven into more aspects of our lives everyday. But is it something to fear, or can it actually help us become more creative, conscious, and connected? In this conversation, we explore AI from both scientific and spiritual angles, looking at its potential as a tool for human evolution while also acknowledging valid concerns about reliability and environmental impact. We ask the bigger questions: How do we make sure technology serves us rather than controls us? And

en

00:30:31

285 | The Science of Change & How "Micro Habits"...

Science and Spirituality ·

2025/08/11

Ever feel like you're waiting for a big burst of motivation to finally make that change in your life? What if the secret to lasting transformation isn't found in huge leaps—but in tiny, consistent steps? In this episode, we explore the powerful science behind micro habits and how small actions, repeated daily, can rewire your brain, build unshakable confidence, and help you create the identity of the person you want to become. From the role of dopamine in habit formation to how to sidestep the

en

00:28:33

284 | Stop Planning, Start Doing: How Action Leads to...

Science and Spirituality ·

2025/08/04

In this episode, Chris and Kevin discuss the concept of 'action breeding clarity' in achieving goals and making decisions. They explore the importance of taking action, especially for perfectionists who may struggle to start without having everything perfectly planned. The conversation delves into the connection between action and spiritual growth, the significance of feedback coming from action, and the necessity of embracing the messiness of starting new endeavors. Key Takeaways-Action breeds

en

00:29:25

283 | Why Chaos Is a Catalyst: How Disorder Leads to...

Science and Spirituality ·

2025/07/28

What if the chaos you’re facing right now isn’t a problem to fix—but an invitation to evolve? In this episode, we dive into the fascinating concept of dissipative structures—a scientific theory that reveals how systems actually need disruption to transform and grow. We explore how this idea plays out in our own lives, from unexpected challenges to relationship breakdowns, and how our perspective can turn disorder into deep personal development. If life feels messy right now, you’re not alone—and

en

00:24:59

282 | Why Less is More: The Science of Focused...

Science and Spirituality ·

2025/07/14

In this episode, Chris and Kevin dive into the power of focused goal-setting and why narrowing your attention to just one or two key objectives can significantly increase your chances of success. They explore how too many goals can lead to analysis paralysis and stalled progress, and why energy management—not just time—is essential to staying on track.Drawing from research and real-world examples, including Warren Buffett’s famous goal-filtering method, they discuss how strategic prioritization,

en

00:45:37

281 | The Hidden Intelligence of the Universe:...

Science and Spirituality ·

2025/07/07

In this episode, Kevin and Chris delve into the intersection of science and spirituality (the namesake of the podcast!), exploring how mathematical principles and scientific discoveries point towards a higher intelligence or God. They discuss the order in the universe, the implications of the Big Bang, and the perspectives of notable scientists like Einstein. The conversation also touches on the patterns found in nature, the teachings of the church, and practical steps for connecting with a higher

en

00:41:31

280 | The Secret Behind the “Overnight Success” Myth

Science and Spirituality ·

2025/06/30

Ever look at someone wildly successful and think, “They just got lucky” or “They’re naturally gifted”? In this episode, we’re pulling back the curtain on those so-called “overnight successes” and showing what’s really behind them: years of consistent effort, relentless practice, and a whole lot of failure along the way. We dive into stories like Mr. Beast’s journey of making videos before going viral, and the Beatles’ grueling early gig schedule that forged their sound. It’s about the 10,000 hours,

en

00:31:06

279 | Why Purpose, Not Perfection, Is the Key to...

Science and Spirituality ·

2025/06/23

In this episode, we dive deep into a question that touches all of us at some point: What actually makes life fulfilling? Together, we explore the science and soul of what it means to live a meaningful life—from the power of purpose to the healing impact of community and service. We unpack why striving for perfection often leaves us feeling empty, and how shifting our focus to progress and connection can bring so much more depth and joy. If you've ever felt like you're chasing goals but still

en

00:26:56

278 | The Law of Rhythm & Power of Discernment

Science and Spirituality ·

2025/06/16

Ever feel like you’re pushing yourself to stay consistent, even when your soul’s whispering for rest? In this episode, we open up about our recent break from the podcast—and why stepping away was exactly what we needed. We dive deep into the natural ebb and flow of life, exploring how the universal law of rhythm can guide us to honor our own timing, rather than force progress. If you've ever wrestled with burnout, overcommitment, or the pressure to "keep going," this one’s for you.We

en

01:04:38

277 | The Power of Music in Growth, Healing, and...

Science and Spirituality ·

2025/05/19

What happens when the very thing that once lit you up feels out of reach—yet still lives deep in your soul, waiting to be reclaimed? In this episode, we sit down with Carla Sciaky, a lifelong musician, who opens up about her incredible journey from early musical brilliance to facing a dark night of the soul that transformed everything. Carla shares how her relationship with music shifted from pressure and perfectionism to something sacred—purpose-driven, healing, and deeply connected to Spirit. We

en

00:35:52

276 | Hooked by Design: How Social Media Hijacks Your...

Science and Spirituality ·

2025/05/12

Why is it so hard to stop scrolling—even when we know it’s making us feel worse? In this episode, we unpack the neuroscience behind that urge and reveal how social media is intentionally designed to hijack your brain’s reward system. We explore how the constant flood of dopamine from notifications, likes, and endless content creates a cycle of burnout, addiction, and low motivation. If you've ever felt stuck in a loop of quick fixes that leave you drained instead of fulfilled, this conversation

en

01:02:09

275 | Unlocking Higher Consciousness Through...

Science and Spirituality ·

2025/05/05

What if consciousness isn’t just a byproduct of the brain—but the very foundation of reality itself? In this mind-expanding episode, Dr. Tony Nader—a neuroscientist, spiritual teacher, and global leader of the Transcendental Meditation movement—takes us on a journey into the depths of human awareness. He shares how the simple, yet profound, practice of Transcendental Meditation can help you access a state beyond surface thoughts—what he calls pure consciousness—where peace, clarity, and creativity

en

00:20:50

274 | From Burnout to Balance, A Dopamine Reset Journey

Science and Spirituality ·

2025/04/14

Ever feel like your brain is fried from constant scrolling, notifications, and never-ending digital noise? You're not alone. In this episode, I open up about my own experience with tech burnout and what led me to hit pause and do a full dopamine reset. We dive into how our modern world hijacks our attention spans and rewires our brains for instant gratification—and more importantly, what we can do to take back control. From feeling disconnected from my family to re-evaluating my daily habits,

en

00:35:29

273 | Breakthrough Study Proves Personal Development...

Science and Spirituality ·

2025/04/07

What if healing from depression wasn’t just about medication but about something deeper—something immersive, transformational, and rooted in community? A groundbreaking study on Tony Robbins' Date with Destiny program revealed astonishing results: 100% of participants studied experienced remission from depressive symptoms in just six weeks. Sounds almost too good to be true, right? In this episode, we dive into how immersive experiences can create rapid, lasting change and why a holistic

en

00:55:27

272 | Modern Masculinity & The Inner Warrior: A Path...

Science and Spirituality ·

2025/03/31

In this episode, Wayne Forrest dives deep into the transformative journey that led him to write The Inner Warrior and how men can connect with their inner strength in today’s world. Drawing on his own life-changing experience and the powerful insights from his book, Wayne discusses how modern masculinity has evolved to blend both masculine and feminine energies. He uncovers the importance of unconditional love in healing and personal growth, while also exploring the simple yet profound practices of

en

00:41:06

271 | Why Time Feels Like It's Speeding Up - A...

Science and Spirituality ·

2025/03/24

Ever feel like time is slipping away faster the older you get? In this episode, we explore the fascinating phenomenon of how our perception of time shifts as we move through life. We delve into the science behind time dilation and discuss how routines, emotional highs and lows, and even self-perception play a major role in how we experience the passing of time. What if time isn't as linear as we think? Can we truly alter our perception of time by simply changing our habits or being more present

en

00:59:30

270 | Harnessing Human Design for Growth, Connection,...

Science and Spirituality ·

2025/01/27

What if you had a personalized map guiding you to align with your true self, grow emotionally, and connect more deeply with others? That’s exactly what Emma discovered when she stumbled upon Human Design during a challenging period in her life. In this episode, Emma opens up about her journey—from battling depression and panic disorder to finding clarity and purpose through this fascinating system that blends ancient wisdom with modern insights. Along the way, she shares how understanding her

en

291 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College