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PODCAST

Emotionally Unavailable

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I"ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching

health & fitness mental health

All Episodes

11:34

BONUS: Happy 1 Year Anniversary!

Emotionally Unavailable ·

2025/04/29

Happy ONE YEAR Anniversary my loves! Can you believe we made it a full year? 158 episodes - lots of guests, lots of alchemy, lots of transcendence. I'm profoundly grateful for what I've gained from this show. I started it on the anniversary of the day my mom died (she died in 2002) and I would like to dedicate this episode to her memory. Thank you for continuing to listen and engage in this community. I'm continuing my mission to change the world, starting with mine. I love you all! <3

en

52:42

Episode 157: Social Courage

Emotionally Unavailable ·

2025/04/28

Happy Monday! Today's guest is the wonderful Alan Lazaros! At age 2, Alan's father passed away in a car accident. At age 26, after getting into a nearly fatal car accident himself, he questioned everything he was doing in life. Filled with pain, regret, and confusion, Alan searched for answers and finally found what he'd been missing all this time, Holistic Self-Improvement. Today he's grateful to lead a global team of 16 individuals as the Founder and CEO of Next Level University, a Global Top 100

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01:01:55

Episode 156: Bride-Made

Emotionally Unavailable ·

2025/04/25

Happy Friday! Today's wonderful guest is Mia Hanks! For Mia's protection, we will not be showing pics of her and her episode video will not be uploaded to youtube. Mia Hanks is a survivor of narcissistic abuse. She was married to a covert narcissist for 29 years and is the author of an award winning book titled Bride-Made: A Memoir. Mia is hoping that her story will help raise awareness about narcissism and help other victims find their voices. Here , Mia has designed her website to help others

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56:43

Episode 155: Breakfast Leadership

Emotionally Unavailable ·

2025/04/23

Hello and happy Wednesday! Today's guest is the wonderful Michael D. Levitt! You may recognize him from The Breakfast Leadership Podcast where I was featured recently. You can find that episode here! Michael D. Levitt is the founder and Chief Burnout Officer of the Breakfast Leadership Network, a media firm dedicated to addressing burnout and improving workplace culture. As a Certified NLP and CBT Therapist, he hosts the popular Breakfast Leadership Show podcast, ranked a top 20 global podcast on

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55:40

Episode 154: The Lefkoe Method

Emotionally Unavailable ·

2025/04/21

Hello and happy Monday! Today, we have a special guest who is dedicated to helping people transform their lives by breaking free from the beliefs that hold them back. Blake Lefkoe is a facilitator of The Lefkoe Method, a powerful process developed by her late father, that helps people eliminate limiting beliefs that keep people stuck in their unwanted emotional and behavioral patterns. After going on her own transformative journey—overcoming addiction and rediscovering the method—she’s now

en

56:33

Episode 153: The Heroine's Journey

Emotionally Unavailable ·

2025/04/18

Happy Fabulous Friday! Today's guest is Joan Perry and boy did we have fun! Joan has a podcast called The Heroine's Journey. The podcast comes directly from Joan Perry's international best seller book - The Heroine's Journey: The Art of Becoming The Heroine of Your Own Life. Joan's Book and this Podcast walk with women through the plotline of a women's life, through the times of Crisis, Challenge and Celebration. The Heroine's Journey is the Path of 13 Steps for a woman on this uniquely powerful

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01:06:35

Episode 152: Mind Map

Emotionally Unavailable ·

2025/04/16

Welcome and happy Wednesday! Today's guest is John Diggs! John was born and raised in Pacoima, California, where he earned a scholarship to play football at Washington State University. He went on to play for five years in the NFL and CFL before officially retiring in 1995. After his sports career, he became an entrepreneur, building one of Southern California’s top mortgage brokerages. However, everything changed for John in 2008 when the mortgage meltdown hit. He faced significant losses,

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57:46

Episode 151: Let's Talk About Sex

Emotionally Unavailable ·

2025/04/14

Hey hey, happy Monday! Today's guest is the wonderful Sam Morris. Sam is a10 years certified Empowered dating, relationship skills and sex coach. Despite the name of the title, we covered much more than sex but it was discussed at length. We also dove into relationships in general and the importance of so many aspects of safety within them. I loved this conversation and have no doubt that you will, too! You can find Sam's insta here, along with all of her other links. Enjoy!

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59:56

Episode 150: Love Unstuck

Emotionally Unavailable ·

2025/04/11

Hello and happy Friday! Today's guest is ANOTHER instant soul sister, Christy Holt, AKA The Happiness Hussy, is an adventure guide (mentor), podcast host (Create Your Happy) and international best-selling author on a mission to spread happiness around the planet. Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a

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01:01:52

Episode 149: Awakened Alignment

Emotionally Unavailable ·

2025/04/09

Anastasia Gerali is the creator of Alignment Therapy, a groundbreaking method that integrates somatic and emotional healing, and subconscious reprogramming. Her approach combines the best of psychological practices with a faith-based spiritual framework, offering a unique path to deep transformation. As a teacher and mentor, she trains other healers through her Alignment Therapy certification, helping them embody and share this powerful modality with their communities. Anastasia’s mission is to

en

01:06:42

Episode 148: Life Reinvented

Emotionally Unavailable ·

2025/04/07

Hello and happy Monday! Today's guest is my new soul sister, Tara Wiskow! Tara Wiskow is an intuitive energy healer and life reinvention expert who helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional struggles—she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked energy that keep them from stepping into their authentic power

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01:04:24

Episode 147: Getting It Right This Time

Emotionally Unavailable ·

2025/04/04

Happy Friday! Today's guests are SO MUCH FUN! Orna and Matthew Walters are world-renowned dating coaches and founders of Creating Love On Purpose with a holistic approach to transforming hidden blocks to love, and the authors of, "Getting It Right This Time: Break Free from Your Hidden Blocks to Lasting Love" (Penguin Random House 2025). Orna and Matthew have been featured on countless television, radio, and print outlets including: NBC, Fox News, MSN, USA Networks, KPFK Radio, and with Les Brown on

en

53:51

Episode 146: Let Dem See Your Mind

Emotionally Unavailable ·

2025/04/02

Happy Wednesday! Today's guest is a texan turned brit, LD Marie! LD Marie is the bold and brilliant voice behind the upcoming podcast Let Dem See Ur Mind. With over a decade of experience in social work across the U.S., she took a leap across the pond to the United Kingdom to expand both her professional scope and personal journey. Blending her passion for social media with her love for real, unfiltered conversations, LD Marie created a platform that dives into the heart of what matters—social work,

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01:15:15

Episode 146: Deserving

Emotionally Unavailable ·

2025/03/31

Hello and Happy Monday! Today's guest is the wonderful Amy Lenius! Amy Lenius is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improvement Coach. After dealing with chronic illness from a young age and going through the journey of learning to heal not only inside, but also outside has helped Amy to become the empowered and passionate woman she is today. Amy's passion is speaking into others lives and

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49:53

Episode 144: Long Live The Arts

Emotionally Unavailable ·

2025/03/28

Happy Friday! Today's guest is the amazing Dr. Dermell Brunson. Dr. Brunson is a leader at the intersection of mental health, youth empowerment, and arts education. With over 20 years of experience in mental health and foster care systems, Dr. Brunson has dedicated his career to providing support, healing, and leadership development for underserved youth. Through his nonprofit, Leaders Of Tomorrow Youth Center (LYTC), he integrates the arts as a tool for mental wellness, social-emotional learning,

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56:35

Episode 143: Seen

Emotionally Unavailable ·

2025/03/26

Hi guys, happy Wednesday! Today's guest is an extra special Okie, Author and Public Speaker, Alton Carter. Alton first wrote his personal story, "The Boy Who Carried Bricks", detailing his childhood and experience of moving through 17 different foster homes. He has gone on to publish several other titles including his latest children's book, "Different Altogether." This episode means so much to me because I have always resonated with Alton's story, since I first read his first book, as it so closely

en

01:08:21

Episode 142: Septemics

Emotionally Unavailable ·

2025/03/24

Hello and happy Monday! Today's guest is Jim Marshall, who has devoted his life to human engineering. Mr. Marshall is a polymathic intellectual who has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development. He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a

en

01:00:05

Episode 141: Rock Bottom Has A Basement

Emotionally Unavailable ·

2025/03/21

Happy Friday!!! Today's guest is Kevin Palmieri. Kevin is the CSO, Founder and Host of Next Level University, a global 100 self-improvement podcast. Ask and the Universe shall deliver because I asked to be sent aligned folk and here we are with another one. Kevin is another luminary, having found himself in the dark and now shining his light on others. I resonate with Kevin's decision to leave full time employment, following a mental health crisis, to pursue his dreams. Sound familiar? Anyway... we

en

01:21:30

Episode 140: Mikey On Mute

Emotionally Unavailable ·

2025/03/19

Hey everyone, happy Wednesday! Another special conversation coming your way! This beautiful evening I got to sit down and connect with a fellow lumenary sharing his light. IFKYK. This light we speak of is the light that can only be found, and only be matched, by profound darkness. It is that darkness that leads us to knowing gratitude. We know what it could be - what it was; and now we know better and do better. Welcome to the show, Mikey Kamuda, or Mikey On Mute - The name of his amazing podcast

en

53:50

Episode 139: Past Life

Emotionally Unavailable ·

2025/03/17

Hello! Happy Monday and Happy St. Patrick's Day! Today's guest is Shilpa Menon. Shilpa helps wounded men and women find deep healing, inner love and calm with past life regression therapy; and she is such a beautiful human being. Shilpa has conquered so many emotional and cultural barriers and is such a light to the world. I am deeply moved from this conversation and I know you will be, too. You can find Shilpa's insta here. Enjoy!

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