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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

17:56

Prevent Picky Eating

Toddlers Made Easy with Dr Cathryn ·

2023/11/29

Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes. To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on the meal experience over food, and keeping mealtimes technology-free for bonding. Steer clear of pressure-inducing phrases and avoid labeling foods as

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6:15

Does Sugar Really Make Kids Hyper?

Toddlers Made Easy with Dr Cathryn ·

2023/11/24

In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea of dietary control over hyperactivity attractive to parents.Key points covered include:Early Studies: Initial research suggests a link between sugar

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8:11

Hyper Toddlers: Understanding What's Normal and...

Toddlers Made Easy with Dr Cathryn ·

2023/11/22

High-Energy ToddlersIn this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm.Real-Life Parenting Challenges: Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional settings.Understanding Toddler Behavior: We discuss how normal it is for toddlers to exhibit high energy levels as they explore their independence and

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8:40

The Power of Fewer Toys

Toddlers Made Easy with Dr Cathryn ·

2023/11/17

Maximizing Playtime - Less is More!Episode Summary: In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots.Key Points:1. Toys that Talk Less, Teach More: Limit toys that talk to encourage more parental interaction and better language development.2. Organized Play Spaces: Assign a home

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14:40

Play Is Serious Business!

Toddlers Made Easy with Dr Cathryn ·

2023/11/15

Nurturing Hungry Little Minds through Play This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development. Key Topics Covered: - The developmental significance of play for growing minds and hearts. - Debunking the myth that expensive, high-tech toys are necessary for child development. - Encouraging independent play and its benefits in fostering self-reliance and creativity.Practical Tips: - Ideas for encouraging independent

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14:38

Screaming Toddlers: Why They Do It and How To Stop It

Toddlers Made Easy with Dr Cathryn ·

2023/11/08

Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental aspects of why toddlers scream, from seeking attention to sheer joy, and offers playful and calming techniques to teach toddlers about volume control. We

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16:44

10 Seconds To Better Behavior

Toddlers Made Easy with Dr Cathryn ·

2023/11/01

If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, empathetic guidance. A smoother, happier daily routine could be just 10 seconds away! Links and resources: Follow Dr. Cathryn on Instagram:

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16:13

Tantrums: The Stuff We Never Talk About

Toddlers Made Easy with Dr Cathryn ·

2023/10/25

In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty

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9:23

The Magical Way to Break The Pacifier Habit

Toddlers Made Easy with Dr Cathryn ·

2023/10/18

Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up. This magical strategy helps kids transition while nurturing their emotions and imagination. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does

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11:48

Toddler Rudeness: What's Really Going On?

Toddlers Made Easy with Dr Cathryn ·

2023/10/11

When your kid shouts, “You’re a stupid Mommy!” you have 2 choices in how to respond. Dr. Cathryn delves into the puzzling world of toddler rudeness. While it's easy to feel angry and hurt when your little one lashes out, understanding the developmental reasons behind such behavior can offer a fresh perspective. Learn about: - Emotional Dysregulation: Why a toddler's emotions are stronger than their self-control. - The Power of Language: How toddlers experiment with words to gauge reactions. -

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12:57

A Fresh Look At Potty-Training Readiness.

Toddlers Made Easy with Dr Cathryn ·

2023/10/04

Are you breaking out in cold sweats just thinking about potty training? Don't worry! In this episode, we debunk traditional myths around potty training readiness and offer a fresh, laid-back approach that puts your child at the center of the journey. Key Topics Covered: The traditional checklist for potty training readiness. The critical importance of sphincter control. My A-H-A moment: The role of emotional willingness in potty training. Why your approach to potty training could be the

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16:01

How to Boost Your Toddler's Confidence

Toddlers Made Easy with Dr Cathryn ·

2023/09/27

In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️ While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences. Boosting your toddler's confidence is an ongoing process, but with empathy, understanding, and a few strategic techniques, you can help your child build emotional resilience that

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11:30

How To Manage Bedtime Stalling and Protests

Toddlers Made Easy with Dr Cathryn ·

2023/09/20

Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy and practicality to help your little one go to bed and stay in bed. We'll dive into why this method works and how to implement it in your nightly routine. Say goodbye to stalling and hello to peaceful nights! Links and

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9:42

Listening Made Easy

Toddlers Made Easy with Dr Cathryn ·

2023/09/13

In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game.Level up your parenting: Conquer the toddler phase with our top two courses! Start raising happier, more confident kids today. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out

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11:26

Don’t Sneak Out; Separation Anxiety Tips You Don’t...

Toddlers Made Easy with Dr Cathryn ·

2023/09/06

Struggling with tough goodbyes? Dr. Cathryn explains why sneaking out is not the solution and provides a game plan to approach goodbyes with thoughtfulness and understanding, laying the groundwork for a more secure, confident child.Elevate your parenting game: Master the toddler years with our 2 bestselling courses! Raise kind, more confident kids—starting today. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy

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11:42

New Sib On Board - How To Prepare A Toddler For The...

Toddlers Made Easy with Dr Cathryn ·

2023/08/30

In today’s episode, we’re diving into the topic every parent with more than one child has to navigate: introducing a toddler to a new sibling. We’ll explore how to prepare your child for the arrival of a new family member and lay the foundation for a positive relationship from day one. Whether it’s discussions before the baby arrives or strategies for that first meeting, we’ve got you covered with practical, no-nonsense advice. Don’t miss this episode if you’re looking to make the sibling transition

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8:23

The Quiet Strength of Shy Kids

Toddlers Made Easy with Dr Cathryn ·

2023/08/23

Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner.Discover proven methods to effectively handle toddler challenges and be the best parent possible. Check out our two new

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9:28

For Sibling Spats: Be the Describer, Not the Divider

Toddlers Made Easy with Dr Cathryn ·

2023/08/16

Sibs usually like being together, but playing nicely can be tough, especially with the age difference. Being the referee might not be the best way to manage sibling fights. In this episode, learn how to step in as the describer, not the divider. Dr. Cathryn shares effective strategies to encourage a healthier sibling dynamic while encouraging independence and growth in your children's conflict resolution abilities. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out

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11:46

When Your Toddler Refuses To Sit On The Potty

Toddlers Made Easy with Dr Cathryn ·

2023/08/09

When your tot says “no way” to the potty, don’t sweat it! Every kiddo has their own pace and readiness to master new skills, potty time included. This week, Dr. Cathryn has a cool, new trick up her sleeve to make potty battles a breeze. (Science experiment credit: Claire Lerner).Join us to discover smart strategies that make parenting easier and more enjoyable, even in the tough times. Check out our two new courses – they’re your roadmap to smoother parenting! Links and resources: Follow Dr

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9:20

The Truth About Toddler Lies

Toddlers Made Easy with Dr Cathryn ·

2023/08/02

When a toddler lies, it’s not a personal slight or a sign of poor character. Instead, it’s a common step in their developmental process. From wishful thinking to pretend play, toddlers’ big imaginations often blur the boundaries between fantasy and reality. Dr. Cathryn delves deeper to interpret the innocence behind these “lies” and imparts strategies for parents to respond to these instances with abundant understanding, a big heart, and clear direction. Links and resources: Follow Dr. Cathryn on

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171 results

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