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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

7:52

Why The Toddler Years Matter More Than You Think

Toddlers Made Easy with Dr Cathryn ·

2025/11/05

Why the Toddler Years Aren't What You ThinkEpisode Overview: The "terrible twos" aren't terrible—they're transformational. This episode reframes toddlerhood from a stage to survive into the most critical developmental window for building emotional intelligence, resilience, and self-esteem. What You'll Learn: Why your toddler's brain is 80% grown by age 3 (but still under construction) How everyday meltdowns are actually brain-building moments The 1930s origin of "terrible twos" and why

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13:53

Rethinking Readiness: How to Stop Waiting and Start...

Toddlers Made Easy with Dr Cathryn ·

2025/10/29

In this bite-sized episode, we’re cutting through the confusion around potty training readiness. 👉 Big idea: Readiness = willing + able. But the best way to know? Gently start prepping and see how your child responds. RESOURCES: Get Free Guide- 5 Must-Do's Before Starting Potty Training Guide: https://www.healthiest-baby.com/5-ways-to-make-potty-training-easier Potty Training Made Easy course: Discover the unapologetically lazy potty training method trusted by 1M+ families — no bribes,

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11:55

Why Your Toddler Resists Everything (And What to Do...

Toddlers Made Easy with Dr Cathryn ·

2025/10/22

Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them.What You'll Learn What the "You-Can't-Make-Me" reflex is and why it's actually healthy Why toddler brains react with automatic resistance Common triggers (commands, transitions, feeling rushed) What makes things worse (power struggles, taking it personally) Practical strategies for daily routines Key Takeaways

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9:48

Lessons from the Sidelines: What Being a Soccer Mom...

Toddlers Made Easy with Dr Cathryn ·

2025/10/15

In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter. These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills. Key Takeaways: Turning frustration into fuel: How setbacks and bench time taught Mady determination. Choosing character over circumstances: Rising above unfair criticism with grace and effort. The comeback mindset:

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11:11

Help Your Child Bounce Back

Toddlers Made Easy with Dr Cathryn ·

2025/10/08

Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respond in the moment) How to praise effort so kids keep trying Small, real responsibilities that build capability A parent mindset that supports bounce-back without push or pressure Simple scripts you

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10:29

When Your Toddler Picks Favorites (and It Stings)

Toddlers Made Easy with Dr Cathryn ·

2025/10/01

Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how to handle it without taking it personally.You’ll learn: Why rejection actually shows trust How to respond when your toddler insists on “just one parent” Four practical strategies to manage parental

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11:52

You're Not Raising a Problem, You're Raising a...

Toddlers Made Easy with Dr Cathryn ·

2025/09/23

In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide. Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—from tantrums to hitting—and respond with clarity, empathy, and confidence. Dr. Cathryn shares real-life examples, like the sandbox meltdown and hitting at daycare, to show how understanding your child’s developmental

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6:50

Raising Kids Who Feel Valued: The Secret to Kind,...

Toddlers Made Easy with Dr Cathryn ·

2025/09/17

Learn 3 simple ways to help your toddler feel valued—and watch kindness, confidence, and cooperation grow.When toddlers feel valued—not just loved, but truly valued—they naturally grow into kind, generous, and helpful kids. In this episode, Dr. Cathryn shares three simple strategies to help your child feel like an important part of the family: Small moments of genuine attention Real jobs that let them contribute Honoring big feelings, even when they’re messy You’ll walk away

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9:38

🎙️ Why “No” Doesn’t Work—And What to Say That...

Toddlers Made Easy with Dr Cathryn ·

2025/09/10

Why does “no” stop working with toddlers—and what should you say instead? In this episode, Dr. Cathryn breaks down why “no” becomes background noise, what to say that actually works, and how small language shifts can transform power struggles into cooperation. You’ll learn: Why toddlers tune out “no” Simple swaps that get better results Real-life examples you can use today Ready to go deeper? Check out the Big-Hearted School of Parenting for practical, loving strategies that

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14:34

7 Must-Do's Before Starting Potty Training

Toddlers Made Easy with Dr Cathryn ·

2025/09/03

When you were learning to drive a car, did you just show up on the day of the exam? No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today

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12:10

No More Drop-Off Tears: 5 Game-Changing Strategies...

Toddlers Made Easy with Dr Cathryn ·

2025/08/27

Drop-offs don’t have to be tearful goodbyes! In this episode, Dr. Cathryn shares 5 proven strategies to ease separation anxiety and make goodbyes smoother for both you and your toddler.You’ll learn: Why separation anxiety is actually a sign of healthy attachment. How to create safety before separation and build trust with goodbyes. The power of painting the whole picture and building bridges of connection. How to master a confident goodbye ritual that works every time. Plus, hear a

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8:55

Calm, Connect, and Communicate With Your Toddler

Toddlers Made Easy with Dr Cathryn ·

2025/08/20

Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions. Keep

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13:16

#1 Easiest Hack To Stop Losing It On Your Kids

Toddlers Made Easy with Dr Cathryn ·

2025/08/13

In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments.LINKS AND RESOURCES: MEMBERSHIP Big-Hearted School of Parenting ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before

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7:34

Why You Should Gossip With Stuffed Animals (Yes, Really)

Toddlers Made Easy with Dr Cathryn ·

2025/08/06

In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of, and how this simple shift can bring more calm, connection, and “yes!” moments to your day.

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9:24

How to Stay Calm When Your Toddler Isn’t: 3 Powerful...

Toddlers Made Easy with Dr Cathryn ·

2025/07/30

🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset ShiftsWelcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that actually works. Ever feel like you’re one meltdown away from losing it yourself? In today’s episode, I’m sharing 3 mindset shifts that will help you stay calm even when your toddler isn’t. These small but mighty shifts

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17:10

Potty Training Q&A: Pediatrician-Backed Answers

Toddlers Made Easy with Dr Cathryn ·

2025/07/23

In this episode, I’m answering your top potty training concerns:💩 What to do if your toddler asks for a diaper to poop 😣 Why over-hyping the potty can backfire 🧠 How kids learn to listen to their bodies ❤️ What to do if you lose your cool 🚫 Why I don’t recommend rewards (and what to do instead) This is big-hearted, no-pressure potty support. I call my approach 'Unapologetically Lazy'—because it’s low-stress, yet high in success. ✨ 👉 Ready for a step-by-step plan? Check out my course

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9:43

3 Ways to Raise a Toddler Who Doesn’t Give Up

Toddlers Made Easy with Dr Cathryn ·

2025/07/16

In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough. You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure. These tiny shifts create kids who say, “I can do hard things,” even when the zipper won’t budge. RESOURCES The Big-Hearted School Of Parenting membership Follow me on

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14:40

Helping Toddlers Feel Loved When a New Baby Arrives

Toddlers Made Easy with Dr Cathryn ·

2025/07/09

In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone.Resources: The Big-Hearted School Of Parenting Follow Dr Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

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13:53

Readiness and other myths

Toddlers Made Easy with Dr Cathryn ·

2025/07/02

Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong.In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable toddler might be avoiding the potty 🧠 How readiness isn’t a fixed milestone—you can build it. ✨ 5 simple steps to set your child up for potty success (before you ditch diapers) 💪 Why Potty Prep reduces pressure and

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11:17

The Secret to Shorter, Fewer, and Less Intense Tantrums

Toddlers Made Easy with Dr Cathryn ·

2025/06/25

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works.Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram

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169 results

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