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PODCAST

Borderlands Trail and Ultra Running

Josh Rosenthal | Ultra Runner

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake"s home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing

sports running

All Episodes

46:56

[Bad Runners Take] Max Jolliffe/Trail Earnhardt,...

Borderlands Trail and Ultra Running ·

2025/06/05

In this episode of the Bad Runners Take on the Borderlands Trail and Ultra Running Podcast, Josh + Brian discuss various topics including the evolution of Max Jolliffe's new nickname, reflections on recent dirtbag races, + more.Max's new nickname: Trail EarnhardtExperiencing a race IRL reignites Josh's passion for the sport.Written training logs enhance reflection and mental clarity.Borderlands' WSER coverage will supplement not replaceHighlighting the sub-24 hour challenge is crucial for engaging

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23:44

[Wolfie's World] Present Challenges Create Your...

Borderlands Trail and Ultra Running ·

2025/06/03

In this episode of Wolfie's World, Brian discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95. He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self. Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra

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35:41

Lindsay Dakota | Founder of Naked Sports Innovations

Borderlands Trail and Ultra Running ·

2025/06/02

What do Will Goodge, Jim Walmsley, David Roche, Eli Hemming, + Hans Troyer Have in Common? The Naked Running Band. The Naked Running Band has been a staple on a majority of podiums going on almost 10 years. Why do so many elite athletes wear the Naked Running Band? What so great about it? Lindsay Dakota of Naked Sports Innovations joins Josh.BTW, yes, Naked does sponsor various Borderlands endeavors, though this podcast episode is not one of them. After you listen, you'll see why Josh has been

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37:30

Speedland, Vans, + High Fidelity: Trail Running Shoes...

Borderlands Trail and Ultra Running ·

2025/05/29

Manchester's own Inky Steve joins Josh to talk about the intersection of trail running shoes and sneaker culture. It's best couched in a quote from High Fidelity - "What really matters is what you like, not what you are like."We wear the shoes that we like and most often we choose based on looks. We run in them, we like how they look and thus like how we look. And we run better, whatever that means.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs,

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42:27

Fair vs Just, the Purpose of Discipline, and...

Borderlands Trail and Ultra Running ·

2025/05/27

Walmsley is our of WSERAravaipa's actions were fair but were they just?Discipline given where discipline is needed is a gift to everyone involved.A brief look at some legendary ultramarathon disqualifications.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

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58:47

Made Men vs. Associates: Western States 100 2025

Borderlands Trail and Ultra Running ·

2025/05/26

(Wylder is now available on iOS + Android.)In this conversation, Josh + Brian discuss their ambitious plans for Western States coverage, focusing on unique storytelling and the dynamics between established elite runners (made men) and emerging talents (associates). They explore the challenges faced by runners balancing day jobs with their passion for ultra running, and the importance of highlighting underappreciated stories within the community. The discussion also delves into the recent Aravaipa

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13:40

[WEEKEND EDITION] Hayden Hawks is out of WSER. Why? ...

Borderlands Trail and Ultra Running ·

2025/05/24

Wolfie's World - Weekend edition. Hayden Hawks is out of WSER. Why is he not racing? Does this impact UTMB? How does that change the race?Brian explains.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

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55:04

The Race Director Hustle: what do they do?

Borderlands Trail and Ultra Running ·

2025/05/22

(Wylder is now available on iOS + Android.)Hamish started Arc Projects and joins Josh to do a deep dive in Q&A form of what Race Directors do. I am certain this will have follow up episodes. ---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the

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26:03

What is the Ultimate Why? [Wolfie's World]

Borderlands Trail and Ultra Running ·

2025/05/20

(Wylder is now available on iOS + Android.)In this episode of Wolfie's World, host Brian discusses the importance of consistency in ultra running, upcoming events, and the ongoing debate about prize money in the sport. He emphasizes the significance of fun in running, encouraging the 95 to remember why they started and to keep the joy alive in their training and racing. The conversation also touches on community, personal growth, and the need to uplift others within the ultra running community.----

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28:53

THE 100 MILE DISRUPTOR: Bad Runners Take

Borderlands Trail and Ultra Running ·

2025/05/19

(Wylder is now available on iOS + Android.)Dream with us on this Bad Runners Take. We've said that WSER is vulnerable to being dethroned as the American 100 Miler Championship. So what does the premier 100 miler look like? What is necessary to make for it dominate the ultrarunning scene?---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High

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52:28

Born to Run author, Chris McDougall - Caballo Blanco,...

Borderlands Trail and Ultra Running ·

2025/05/15

(Wylder is now available on iOS + Android.)Chris McDougall wrote Born to Run and today we get the story straight from him. We hear some updates on the characters from the book and hear some stories behind the stories. We go beyond just Born to Run though - we talk my life-changing books - Born to Run, My Name is Asher Lev, Catcher in the Rye, and more.This was a rich conversation that we had in March of 2024. It was such a special conversation that I didn't want it to live in the archives forever

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39:07

Wolfie's World: Pressure of Racing, Gym Bro...

Borderlands Trail and Ultra Running ·

2025/05/13

(Wylder is now available on iOS + Android.)In this episode of Wolfie's World, Brian (wolffrunner) discusses the dynamic nature of the Borderlands community, upcoming debates, and the pressures faced by elite runners. He delves into the concept of ego, consistency, and self-esteem in ultra running, emphasizing the importance of community engagement and the balance of ego within the sport. Brian encourages listeners to embrace challenges and foster connections, ultimately aiming for personal growth

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49:02

Bad Runners Take - Cocodona 250 Coverage, Hardrock...

Borderlands Trail and Ultra Running ·

2025/05/12

(Wylder is now available on iOS + Android.)In this episode, Josh + Brian tend to some popular topics in their own unique way. There's a lot to celebrate about Cocodona 250. Many podcasts have already named those things. In our post-race analysis we look at the coverage and think through how it could be better even with the existing budget.Karl Meltzer joined us last week and dropped a lot of gold. Too much acutally. We needed this episode to follow up on some of his takes and drill down on them

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27:25

10 Ultramarathons I want to Run RIGHT NOW

Borderlands Trail and Ultra Running ·

2025/05/09

(Wylder is now available on iOS + Android.)After watching Cocodona, all I want to do is find a race and sign up. These are the races that have been living rent free in my head for a while. One of them will work out and it will be glorious.1: Salt Lake Foothills Trail Races 2: Ecotrail Paris 3: Palo Duro Trail Run 4: Sörmlands 100 Trail Run 5: Devil's Gulch6: Moab 240 7: Bonneville Backyard Ultra 8: Oman Desert Marathon9: Race Across Scotland10: Badger Trail Races---- Partners ----Wylder - Host and

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55:35

Is Hoka Better for WSER than Nike? Karl Speedgoat...

Borderlands Trail and Ultra Running ·

2025/05/08

(Wylder is now available on iOS + Android.)In this episode, the Josh hosts Brian Peterson (Wolfie's World) + Karl Speedgoat Meltzer to dbate about the sponsorship of Western States, focusing on the merits of Nike versus Hoka as potential partners. This is hypothetical, obviously. We use Nike to make a point - Hoka is missing a lot of opportunities that Nike would not miss.Ultimately, this feels like less of a debate and more of a discussion around what we need in this sport.Both sides present

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54:38

Big Mountain Trail Running Shoes: Arc'Teryx, La...

Borderlands Trail and Ultra Running ·

2025/05/05

(Wylder is now available on iOS + Android.)Josh and Taylor Bodin (Believe in the Run, Dirt Division) discuss the evolution and innovations of three prominent big mountain brands in the trail running space: La Sportiva, Arc'teryx, and Rossignol.They explore how these brands, known for their heritage in mountain sports, are adapting their technologies and designs to appeal to the North American market.The conversation highlights specific shoe models, their performance characteristics, and the brands'

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46:18

Cocodona Rivalry: Finn Melanson vs Max Jolliffe...

Borderlands Trail and Ultra Running ·

2025/05/03

(Wylder is now available on iOS + Android.)Cocodona 250 kicks off on May 5 and we're ready but we need a rivalry in this race. Finn Melanson vs Max Jolliffe - why not? Wolffrunner makes the case of why Finn vs. Max makes sense -two great 200 miler runners in their prime. But it goes further than that. Listen for to find out.Also, a look at Dan Green (Josh's pick for M1, overall 2), Courtney (overall 1), Michael McKnight (the winningest 200 miler to date) and more. ---- Partners ----Wylder - Host

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17:02

DFL Before DNF, How to Keep Going, Zion 100 miler

Borderlands Trail and Ultra Running ·

2025/05/01

(Wylder is now available on iOS + Android.)Anytime I get to talk about the old DFL Before DNF ethos I think back to my beloved Zion 100 miler and everything I worked through to get the finish. This is just a few clips from a much longer episode on Let's Run that Again. Thanks to Michelle and Heidi for hosting me and allowing me use the clips on my podcast. Please check out Let's Run that Again. -The 35 Episodes we mention.---- Partners ----Wylder - Host and find Run Clubs, schedule public and

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20:17

Facing Darkness: The Psychology of Ultrarunning + the...

Borderlands Trail and Ultra Running ·

2025/04/29

(Wylder is now available on iOS + Android.)Wolfie talks about the 'Goggins effect'—the need to channel inner strength and confront personal insecurities during races.Ultra running is increasingly seen as a social flex, similar to marathons years ago.Mental preparation is as crucial as physical training for ultra races.Runners must confront their insecurities during 100-mile races.The 'Goggins pill' symbolizes the need for inner strength during tough moments.Many runners may not be physically

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01:05:25

English Ultrarunning with Inky Steve

Borderlands Trail and Ultra Running ·

2025/04/28

(Wylder is now available on iOS + Android.)Josh joined Inky Steve in Manchester, England for run, hair cut, and podcast recording about the soul and spirit of UK running. This conversation explores the journey of running, from the punk rock spirit that inspires runners to the community support that uplifts them. The speakers share personal experiences with marathons, the evolution of running shoes, and the impact of COVID on their running journeys. They discuss the importance of mental toughness,

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245 results

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